Lisa Bowerman -
Ironman 70.3 Traverse City 2019

Quick facts

1580/486/32All/Gender/AG

F55-59Age group

1531Bib number

USANationality


42:30	3:44:12	2:30:10	7:03:56

Compare Lisa Bowerman with other athletes!

1531 Bowerman

1593 Stephens ×

1542 Craig ×

1526 Barrette ×

1590 Spencer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:30	00:42:30	02:14 min/100m	-02:38 (31.) ●	-00:52 (370.) ●	+00:37 (1199.) ●
Transition		00:47:14	00:04:44	-	-01:33 (18.) ●	-01:07 (257.) ●	-00:59 (792.) ●
Bike	25.5 km	01:48:18	01:01:04	25.05 km/h	-00:23 (37.) ●	+01:46 (496.) ●	+04:48 (1653.) ●
Bike	54.7 km	02:58:00	01:09:42	25.14 km/h	+02:18 (49.) ●	+04:53 (587.) ●	+08:16 (1814.) ●
Bike	90.1 km	04:31:26	01:33:26	22.73 km/h	+06:14 (52.) ●	+09:52 (637.) ●	+14:36 (1889.) ●
Bike	90.1 km	04:31:26	03:44:12	24.11 km/h	+08:09 (46.) ●	+16:31 (586.) ●	+27:40 (1815.) ●
Transition		04:33:46	00:02:20	-	-02:41 (3.) ●	-02:06 (94.) ●	-01:51 (388.) ●
Run	0.3 km	04:36:11	00:02:25	08:03 min/km	-00:16 (24.) ●	+00:01 (475.) ●	+00:09 (1542.) ●
Run	1.7 km	04:44:28	00:08:17	05:55 min/km	-00:54 (19.) ●	-00:06 (420.) ●	+00:20 (1419.) ●
Run	4.3 km	05:00:41	00:16:13	06:14 min/km	-01:52 (19.) ●	-00:13 (415.) ●	+00:42 (1375.) ●
Run	6.8 km	05:17:51	00:17:10	06:52 min/km	-01:49 (25.) ●	-00:01 (427.) ●	+00:59 (1397.) ●
Run	8 km	05:26:42	00:08:51	07:22 min/km	-00:46 (28.) ●	+00:13 (466.) ●	+00:40 (1454.) ●
Run	9.3 km	05:35:17	00:08:35	06:36 min/km	-00:46 (26.) ●	+00:06 (440.) ●	+00:32 (1404.) ●
Run	10.6 km	05:44:38	00:09:21	07:11 min/km	-00:41 (27.) ●	+00:14 (461.) ●	+00:42 (1446.) ●
Run	12 km	05:54:01	00:09:23	06:42 min/km	-01:11 (19.) ●	-00:09 (401.) ●	+00:17 (1270.) ●
Run	14.6 km	06:13:59	00:19:58	07:40 min/km	-00:03 (40.) ●	+01:49 (552.) ●	+02:40 (1647.) ●
Run	17.1 km	06:34:04	00:20:05	08:01 min/km	-00:41 (32.) ●	+01:14 (487.) ●	+02:05 (1493.) ●
Run	18.3 km	06:44:42	00:10:38	08:51 min/km	+00:13 (39.) ●	+01:13 (575.) ●	+01:34 (1673.) ●
Run	19.6 km	06:53:55	00:09:13	07:05 min/km	-00:42 (25.) ●	+00:11 (438.) ●	+00:30 (1335.) ●
Run	20.9 km	07:03:10	00:09:15	07:06 min/km	-00:58 (24.) ●	+00:04 (419.) ●	+00:24 (1307.) ●
Run	21.1 km	07:03:56	00:00:46	03:49 min/km	-00:04 (19.) ●	+00:01 (487.) ●	+00:03 (1443.) ●
Run	21.1 km	07:03:56	02:30:10	07:07 min/km	-10:30 (29.) ●	+04:37 (467.) ●	+11:37 (1450.) ●
Total	113.1 km	07:03:56	07:03:56	16.01 km/h	-09:13 (32.) ●	+17:03 (486.) ●	+37:04 (1580.) ●

Ovr	Gen	Div	Name	#	AG
1563	476	27	Monique Ryan	1586	F55-59	USA	00:48:20	03:25:23	02:33:54	07:02:51
1564	477	28	Nancy Cutler	1543	F55-59	USA	00:45:48	03:18:49	02:42:03	07:02:54
1570	479	29	Kathleen Thompson-Casado	735	F55-59	USA	00:41:33	03:45:34	02:26:26	07:03:16
1572	480	30	Wini Stephens	1593	F55-59	USA	00:52:11	03:35:58	02:24:53	07:03:29
1574	482	31	Belle Craig	1542	F55-59	USA	00:42:46	03:34:57	02:36:09	07:03:39
1580	486	32	Lisa Bowerman	1531	F55-59	USA	00:42:30	03:44:12	02:30:10	07:03:56
1585	490	33	June Barrette	1526	F55-59	CAN	00:47:49	03:38:45	02:31:19	07:04:09
1604	499	34	Caroline Spencer	1590	F55-59	USA	00:45:27	03:40:12	02:29:59	07:05:36
1611	502	35	Thresa Brady	782	F55-59	USA	00:46:47	03:46:03	02:23:36	07:06:06
1645	517	36	Susan Gutowski	466	F55-59	USA	00:42:15	03:24:51	02:37:06	07:09:31