Rose Coleman -
Ironman 70.3 Traverse City 2019

Quick facts

2070/751/68All/Gender/AG

F55-59Age group

1538Bib number

USANationality


53:38	3:44:05	3:11:57	8:07:16

Compare Rose Coleman with other athletes!

1538 Coleman

1600 Tiernan ×

734 Becker ×

1605 Yamamoto ×

151 Finn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:38	00:53:38	02:49 min/100m	+08:30 (69.) ●	+10:16 (738.) ●	+11:45 (2025.) ●
Transition		01:02:28	00:08:50	-	+02:33 (70.) ●	+02:59 (736.) ●	+03:07 (1972.) ●
Bike	25.5 km	02:04:09	01:01:41	24.8 km/h	+00:14 (40.) ●	+02:23 (514.) ●	+05:25 (1698.) ●
Bike	54.7 km	03:12:20	01:08:11	25.7 km/h	+00:47 (43.) ●	+03:22 (538.) ●	+06:45 (1726.) ●
Bike	90.1 km	04:46:33	01:34:13	22.54 km/h	+07:01 (57.) ●	+10:39 (659.) ●	+15:23 (1920.) ●
Bike	90.1 km	04:46:33	03:44:05	24.12 km/h	+08:02 (45.) ●	+16:24 (583.) ●	+27:33 (1811.) ●
Transition		04:55:19	00:08:46	-	+03:45 (74.) ●	+04:20 (767.) ●	+04:35 (2084.) ●
Run	0.3 km	04:57:59	00:02:40	08:53 min/km	-00:01 (44.) ●	+00:16 (630.) ●	+00:24 (1832.) ●
Run	1.7 km	05:07:11	00:09:12	06:34 min/km	+00:01 (43.) ●	+00:49 (593.) ●	+01:15 (1758.) ●
Run	4.3 km	05:26:03	00:18:52	07:15 min/km	+00:47 (49.) ●	+02:26 (642.) ●	+03:21 (1850.) ●
Run	6.8 km	05:48:55	00:22:52	09:08 min/km	+03:53 (68.) ●	+05:41 (755.) ●	+06:41 (2076.) ●
Run	8 km	05:59:33	00:10:38	08:51 min/km	+01:01 (55.) ●	+02:00 (696.) ●	+02:27 (1936.) ●
Run	9.3 km	06:10:34	00:11:01	08:28 min/km	+01:40 (68.) ●	+02:32 (744.) ●	+02:58 (2034.) ●
Run	10.6 km	06:22:21	00:11:47	09:03 min/km	+01:45 (66.) ●	+02:40 (740.) ●	+03:08 (2042.) ●
Run	12 km	06:35:17	00:12:56	09:14 min/km	+02:22 (72.) ●	+03:24 (771.) ●	+03:50 (2086.) ●
Run	14.6 km	07:00:16	00:24:59	09:36 min/km	+04:58 (74.) ●	+06:50 (779.) ●	+07:41 (2103.) ●
Run	17.1 km	07:26:50	00:26:34	10:37 min/km	+05:48 (77.) ●	+07:43 (791.) ●	+08:34 (2121.) ●
Run	18.3 km	07:39:29	00:12:39	10:32 min/km	+02:14 (73.) ●	+03:14 (767.) ●	+03:35 (2063.) ●
Run	19.6 km	07:53:02	00:13:33	10:25 min/km	+03:38 (77.) ●	+04:31 (793.) ●	+04:50 (2127.) ●
Run	20.9 km	08:06:16	00:13:14	10:10 min/km	+03:01 (74.) ●	+04:03 (784.) ●	+04:23 (2101.) ●
Run	21.1 km	08:07:16	00:01:00	04:59 min/km	+00:10 (70.) ●	+00:15 (773.) ●	+00:17 (2083.) ●
Run	21.1 km	08:07:16	03:11:57	09:05 min/km	+31:17 (72.) ●	+46:24 (769.) ●	+53:24 (2081.) ●
Total	113.1 km	08:07:16	08:07:16	13.93 km/h	+54:07 (68.) ●	+01:20:23 (751.) ●	+01:40:24 (2070.) ●

Ovr	Gen	Div	Name	#	AG
2004	718	63	Vickie Dowling	1547	F55-59	USA	00:51:31	03:46:14	03:05:09	07:54:26
2008	720	64	Linda Holman	1561	F55-59	USA	00:41:57	03:54:58	03:02:48	07:54:54
2052	740	65	Karen Laszlo	1573	F55-59	USA	00:40:31	03:45:35	03:28:13	08:02:38
2056	742	66	Debra Tiernan	1600	F55-59	USA	00:51:39	03:47:45	03:16:23	08:04:27
2066	749	67	Ellen Becker	734	F55-59	USA	00:44:15	03:53:03	03:13:01	08:06:06
2070	751	68	Rose Coleman	1538	F55-59	USA	00:53:38	03:44:05	03:11:57	08:07:16
2077	756	69	Jean Yamamoto	1605	F55-59	USA	00:43:29	04:09:59	03:03:20	08:09:38
2082	758	70	Nancy Finn	151	F55-59	USA	01:07:34	03:48:44	03:02:09	08:10:49
2093	765	71	Deanna Swan	1595	F55-59	USA	00:52:21	04:03:18	03:06:42	08:13:59
2113	774	72	Marylou Anderson	1523	F55-59	CAN	00:59:38	04:03:36	03:03:12	08:19:12