Ann Cools -
Ironman 70.3 Traverse City 2019

Quick facts

1846/618/48All/Gender/AG

F55-59Age group

1539Bib number

USANationality


50:34	3:39:06	2:55:57	7:33:00

Compare Ann Cools with other athletes!

1539 Cools

1529 Berger ×

1592 Stephens ×

1536 Chamberlain ×

1572 Ladwig ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:34	00:50:34	02:39 min/100m	+05:26 (63.) ●	+07:12 (683.) ●	+08:41 (1918.) ●
Transition		00:55:26	00:04:52	-	-01:25 (21.) ●	-00:59 (287.) ●	-00:51 (856.) ●
Bike	25.5 km	01:58:30	01:03:04	24.26 km/h	+01:37 (49.) ●	+03:46 (576.) ●	+06:48 (1808.) ●
Bike	54.7 km	03:06:28	01:07:58	25.78 km/h	+00:34 (42.) ●	+03:09 (530.) ●	+06:32 (1716.) ●
Bike	90.1 km	04:34:32	01:28:04	24.12 km/h	+00:52 (37.) ●	+04:30 (516.) ●	+09:14 (1660.) ●
Bike	90.1 km	04:34:32	03:39:06	24.67 km/h	+03:03 (40.) ●	+11:25 (529.) ●	+22:34 (1707.) ●
Transition		04:37:03	00:02:31	-	-02:30 (4.) ●	-01:55 (128.) ●	-01:40 (471.) ●
Run	0.3 km	04:39:55	00:02:52	09:33 min/km	+00:11 (57.) ●	+00:28 (708.) ●	+00:36 (1966.) ●
Run	1.7 km	04:50:09	00:10:14	07:18 min/km	+01:03 (62.) ●	+01:51 (708.) ●	+02:17 (1967.) ●
Run	4.3 km	05:11:03	00:20:54	08:02 min/km	+02:49 (65.) ●	+04:28 (731.) ●	+05:23 (2029.) ●
Run	6.8 km	05:31:15	00:20:12	08:04 min/km	+01:13 (52.) ●	+03:01 (654.) ●	+04:01 (1872.) ●
Run	8 km	05:42:06	00:10:51	09:02 min/km	+01:14 (59.) ●	+02:13 (714.) ●	+02:40 (1976.) ●
Run	9.3 km	05:53:19	00:11:13	08:37 min/km	+01:52 (71.) ●	+02:44 (754.) ●	+03:10 (2056.) ●
Run	10.6 km	06:04:09	00:10:50	08:20 min/km	+00:48 (54.) ●	+01:43 (665.) ●	+02:11 (1892.) ●
Run	12 km	06:15:14	00:11:05	07:54 min/km	+00:31 (47.) ●	+01:33 (633.) ●	+01:59 (1812.) ●
Run	14.6 km	06:36:52	00:21:38	08:19 min/km	+01:37 (56.) ●	+03:29 (660.) ●	+04:20 (1863.) ●
Run	17.1 km	06:59:54	00:23:02	09:12 min/km	+02:16 (58.) ●	+04:11 (678.) ●	+05:02 (1899.) ●
Run	18.3 km	07:11:24	00:11:30	09:35 min/km	+01:05 (62.) ●	+02:05 (679.) ●	+02:26 (1873.) ●
Run	19.6 km	07:21:49	00:10:25	08:00 min/km	+00:30 (50.) ●	+01:23 (614.) ●	+01:42 (1732.) ●
Run	20.9 km	07:32:12	00:10:23	07:59 min/km	+00:10 (44.) ●	+01:12 (598.) ●	+01:32 (1706.) ●
Run	21.1 km	07:33:00	00:00:48	03:59 min/km	-00:02 (30.) ●	+00:03 (563.) ●	+00:05 (1624.) ●
Run	21.1 km	07:33:00	02:55:57	08:20 min/km	+15:17 (56.) ●	+30:24 (685.) ●	+37:24 (1928.) ●
Total	113.1 km	07:33:00	07:33:00	14.98 km/h	+19:51 (48.) ●	+46:07 (618.) ●	+01:06:08 (1846.) ●

Ovr	Gen	Div	Name	#	AG
1780	582	43	Robin Karlov	1567	F55-59	USA	00:50:12	03:33:17	02:49:53	07:24:34
1783	583	44	Deb Godmer	1553	F55-59	USA	00:50:32	03:39:16	02:42:49	07:25:12
1798	593	45	Denise Richards	1585	F55-59	USA	00:50:47	03:58:26	02:27:32	07:26:40
1804	596	46	Maureen Berger	1529	F55-59	USA	00:43:51	04:05:01	02:19:08	07:28:02
1826	609	47	Dianne Stephens	1592	F55-59	CAN	00:44:36	03:34:35	03:01:49	07:30:52
1846	618	48	Ann Cools	1539	F55-59	USA	00:50:34	03:39:06	02:55:57	07:33:00
1849	620	49	Marti Chamberlain	1536	F55-59	USA	00:41:55	03:47:35	02:50:43	07:33:16
1852	622	50	Julie Ladwig	1572	F55-59	USA	00:36:46	03:42:50	03:02:12	07:33:23
1862	627	51	Lonnie Holmquist	1562	F55-59	USA	00:47:39	03:37:10	02:58:56	07:34:28
1866	629	52	Lisa Hartwell	422	F55-59	USA	00:56:35	03:28:52	02:52:59	07:34:52