Shaune Copeman -
Ironman 70.3 Traverse City 2019

Quick facts

1986/704/62All/Gender/AG

F55-59Age group

1540Bib number

CANNationality


56:39	3:56:42	2:45:11	7:51:22

Compare Shaune Copeman with other athletes!

1540 Copeman

1555 Guida ×

558 Clark-Martin ×

1547 Dowling ×

1561 Holman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:39	00:56:39	02:58 min/100m	+11:31 (73.) ●	+13:17 (768.) ●	+14:46 (2080.) ●
Transition		01:02:29	00:05:50	-	-00:27 (35.) ●	-00:01 (432.) ●	+00:07 (1231.) ●
Bike	25.5 km	02:12:02	01:09:33	22 km/h	+08:06 (72.) ●	+10:15 (757.) ●	+13:17 (2082.) ●
Bike	54.7 km	03:24:36	01:12:34	24.14 km/h	+05:10 (59.) ●	+07:45 (668.) ●	+11:08 (1953.) ●
Bike	90.1 km	04:59:11	01:34:35	22.46 km/h	+07:23 (60.) ●	+11:01 (673.) ●	+15:45 (1939.) ●
Bike	90.1 km	04:59:11	03:56:42	22.84 km/h	+20:39 (62.) ●	+29:01 (699.) ●	+40:10 (1995.) ●
Transition		05:06:11	00:07:00	-	+01:59 (68.) ●	+02:34 (714.) ●	+02:49 (1954.) ●
Run	0.3 km	05:08:57	00:02:46	09:13 min/km	+00:05 (50.) ●	+00:22 (676.) ●	+00:30 (1906.) ●
Run	1.7 km	05:19:02	00:10:05	07:12 min/km	+00:54 (60.) ●	+01:42 (699.) ●	+02:08 (1945.) ●
Run	4.3 km	05:37:20	00:18:18	07:02 min/km	+00:13 (42.) ●	+01:52 (607.) ●	+02:47 (1785.) ●
Run	6.8 km	05:56:41	00:19:21	07:44 min/km	+00:22 (42.) ●	+02:10 (601.) ●	+03:10 (1772.) ●
Run	8 km	06:06:46	00:10:05	08:24 min/km	+00:28 (47.) ●	+01:27 (635.) ●	+01:54 (1822.) ●
Run	9.3 km	06:15:59	00:09:13	07:05 min/km	-00:08 (38.) ●	+00:44 (547.) ●	+01:10 (1633.) ●
Run	10.6 km	06:26:11	00:10:12	07:50 min/km	+00:10 (46.) ●	+01:05 (589.) ●	+01:33 (1730.) ●
Run	12 km	06:37:03	00:10:52	07:45 min/km	+00:18 (43.) ●	+01:20 (609.) ●	+01:46 (1759.) ●
Run	14.6 km	06:56:56	00:19:53	07:38 min/km	-00:08 (38.) ●	+01:44 (545.) ●	+02:35 (1637.) ●
Run	17.1 km	07:18:59	00:22:03	08:49 min/km	+01:17 (46.) ●	+03:12 (625.) ●	+04:03 (1796.) ●
Run	18.3 km	07:29:38	00:10:39	08:52 min/km	+00:14 (41.) ●	+01:14 (578.) ●	+01:35 (1677.) ●
Run	19.6 km	07:40:11	00:10:33	08:06 min/km	+00:38 (53.) ●	+01:31 (631.) ●	+01:50 (1774.) ●
Run	20.9 km	07:50:31	00:10:20	07:56 min/km	+00:07 (42.) ●	+01:09 (591.) ●	+01:29 (1691.) ●
Run	21.1 km	07:51:22	00:00:51	04:14 min/km	+00:01 (42.) ●	+00:06 (644.) ●	+00:08 (1819.) ●
Run	21.1 km	07:51:22	02:45:11	07:49 min/km	+04:31 (44.) ●	+19:38 (602.) ●	+26:38 (1772.) ●
Total	113.1 km	07:51:22	07:51:22	14.4 km/h	+38:13 (62.) ●	+01:04:29 (704.) ●	+01:24:30 (1986.) ●

Ovr	Gen	Div	Name	#	AG
1889	648	57	Pamela Chiappetta	1537	F55-59	USA	00:56:26	03:58:17	02:29:31	07:36:42
1894	652	58	Kim Lynch	1576	F55-59	USA	00:38:45	03:52:08	02:49:50	07:37:28
1922	669	59	Brenda Tally	468	F55-59	USA	00:48:27	03:44:32	02:57:05	07:41:50
1962	692	60	Dawn Guida	1555	F55-59	USA	00:36:23	04:02:26	02:53:17	07:48:06
1985	703	61	Patricia Clark-Martin	558	F55-59	USA	00:40:24	04:04:41	02:50:39	07:51:02
1986	704	62	Shaune Copeman	1540	F55-59	CAN	00:56:39	03:56:42	02:45:11	07:51:22
2004	718	63	Vickie Dowling	1547	F55-59	USA	00:51:31	03:46:14	03:05:09	07:54:26
2008	720	64	Linda Holman	1561	F55-59	USA	00:41:57	03:54:58	03:02:48	07:54:54
2052	740	65	Karen Laszlo	1573	F55-59	USA	00:40:31	03:45:35	03:28:13	08:02:38
2056	742	66	Debra Tiernan	1600	F55-59	USA	00:51:39	03:47:45	03:16:23	08:04:27