Lorn Morden -
Ironman 70.3 Traverse City 2019

Quick facts

1743/1130/181All/Gender/AG

M45-49Age group

155Bib number

USANationality


51:22	3:36:26	2:39:57	7:20:03

Compare Lorn Morden with other athletes!

155 Morden

2505 Spencer ×

2378 Felan ×

631 Arellano ×

2537 Walker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:22	00:51:22	02:42 min/100m	+09:57 (197.) ●	+10:25 (1206.) ●	+09:29 (1956.) ●
Transition		00:58:34	00:07:12	-	+01:15 (155.) ●	+01:29 (997.) ●	+01:29 (1673.) ●
Bike	25.5 km	01:59:43	01:01:09	25.02 km/h	+06:07 (186.) ●	+06:44 (1115.) ●	+04:53 (1658.) ●
Bike	54.7 km	03:08:17	01:08:34	25.55 km/h	+08:56 (192.) ●	+09:16 (1157.) ●	+07:08 (1747.) ●
Bike	90.1 km	04:35:00	01:26:43	24.49 km/h	+10:04 (178.) ●	+10:53 (1075.) ●	+07:53 (1605.) ●
Bike	90.1 km	04:35:00	03:36:26	24.98 km/h	+25:07 (183.) ●	+26:53 (1104.) ●	+19:54 (1650.) ●
Transition		04:40:06	00:05:06	-	+00:43 (151.) ●	+00:56 (937.) ●	+00:55 (1540.) ●
Run	0.3 km	04:42:18	00:02:12	07:20 min/km	-00:04 (110.) ●	+00:01 (777.) ●	-00:04 (1098.) ●
Run	1.7 km	04:51:03	00:08:45	06:15 min/km	+00:49 (165.) ●	+01:03 (1043.) ●	+00:48 (1603.) ●
Run	4.3 km	05:10:01	00:18:58	07:17 min/km	+03:18 (183.) ●	+03:59 (1161.) ●	+03:27 (1864.) ●
Run	6.8 km	05:29:50	00:19:49	07:55 min/km	+03:33 (180.) ●	+04:12 (1142.) ●	+03:38 (1827.) ●
Run	8 km	05:38:33	00:08:43	07:15 min/km	+00:28 (138.) ●	+00:47 (919.) ●	+00:32 (1400.) ●
Run	9.3 km	05:48:43	00:10:10	07:49 min/km	+02:02 (188.) ●	+02:21 (1168.) ●	+02:07 (1896.) ●
Run	10.6 km	05:58:41	00:09:58	07:40 min/km	+01:15 (165.) ●	+01:35 (1063.) ●	+01:19 (1669.) ●
Run	12 km	06:08:22	00:09:41	06:54 min/km	+00:30 (139.) ●	+00:50 (894.) ●	+00:35 (1380.) ●
Run	14.6 km	06:27:58	00:19:36	07:32 min/km	+02:04 (156.) ●	+02:47 (1017.) ●	+02:18 (1592.) ●
Run	17.1 km	06:49:08	00:21:10	08:27 min/km	+02:51 (164.) ●	+03:37 (1057.) ●	+03:10 (1664.) ●
Run	18.3 km	06:59:21	00:10:13	08:30 min/km	+00:55 (153.) ●	+01:21 (979.) ●	+01:09 (1538.) ●
Run	19.6 km	07:09:19	00:09:58	07:39 min/km	+01:01 (158.) ●	+01:25 (1002.) ●	+01:15 (1603.) ●
Run	20.9 km	07:19:14	00:09:55	07:37 min/km	+00:48 (154.) ●	+01:15 (987.) ●	+01:04 (1553.) ●
Run	21.1 km	07:20:03	00:00:49	04:04 min/km	+00:05 (173.) ●	+00:06 (1048.) ●	+00:06 (1661.) ●
Run	21.1 km	07:20:03	02:39:57	07:34 min/km	+19:35 (163.) ●	+25:19 (1061.) ●	+21:24 (1663.) ●
Total	113.1 km	07:20:03	07:20:03	15.42 km/h	+56:37 (181.) ●	+01:05:02 (1130.) ●	+53:11 (1743.) ●

Ovr	Gen	Div	Name	#	AG
1701	1108	176	Tim Valdes	139	M45-49	USA	00:40:46	03:39:47	02:43:13	07:14:26
1704	1111	177	Matt Stephens	189	M45-49	USA	00:51:52	03:25:09	02:39:21	07:14:56
1711	1116	178	Jay Adams	630	M45-49	USA	00:40:54	03:10:46	03:15:26	07:15:31
1719	1119	179	Bryan Spencer	2505	M45-49	USA	00:40:52	03:22:07	02:59:16	07:16:25
1726	1123	180	Joseph Felan	2378	M45-49	USA	00:04:19	04:11:39	02:55:00	07:17:12
1743	1130	181	Lorn Morden	155	M45-49	USA	00:51:22	03:36:26	02:39:57	07:20:03
1761	1140	182	Randulph Arellano	631	M45-49	USA	00:54:54	03:13:04	02:56:47	07:22:09
1777	1145	183	John Walker	2537	M45-49	USA	00:40:51	04:07:44	02:25:53	07:24:24
1799	1154	184	Craig Elford	2372	M45-49	USA	00:39:36	03:26:09	03:13:17	07:26:54
1807	1158	185	John Lauchlan	2427	M45-49	USA	00:43:31	03:20:50	03:13:03	07:28:28