Dawn Guida -
Ironman 70.3 Traverse City 2019

Quick facts

1962/692/60All/Gender/AG

F55-59Age group

1555Bib number

USANationality


36:23	4:02:26	2:53:17	7:48:06

Compare Dawn Guida with other athletes!

1555 Guida

1576 Lynch ×

468 Tally ×

558 Clark-Martin ×

1540 Copeman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:23	00:36:23	01:54 min/100m	-08:45 (5.) ●	-06:59 (117.) ●	-05:30 (447.) ●
Transition		00:45:48	00:09:25	-	+03:08 (72.) ●	+03:34 (756.) ●	+03:42 (2018.) ●
Bike	25.5 km	01:52:11	01:06:23	23.05 km/h	+04:56 (62.) ●	+07:05 (687.) ●	+10:07 (1986.) ●
Bike	54.7 km	03:07:30	01:15:19	23.26 km/h	+07:55 (65.) ●	+10:30 (728.) ●	+13:53 (2044.) ●
Bike	90.1 km	04:48:14	01:40:44	21.09 km/h	+13:32 (73.) ●	+17:10 (757.) ●	+21:54 (2073.) ●
Bike	90.1 km	04:48:14	04:02:26	22.3 km/h	+26:23 (65.) ●	+34:45 (733.) ●	+45:54 (2049.) ●
Transition		04:54:49	00:06:35	-	+01:34 (65.) ●	+02:09 (697.) ●	+02:24 (1900.) ●
Run	0.3 km	04:57:45	00:02:56	09:46 min/km	+00:15 (61.) ●	+00:32 (723.) ●	+00:40 (1997.) ●
Run	1.7 km	05:06:59	00:09:14	06:35 min/km	+00:03 (44.) ●	+00:51 (598.) ●	+01:17 (1774.) ●
Run	4.3 km	05:26:35	00:19:36	07:32 min/km	+01:31 (56.) ●	+03:10 (683.) ●	+04:05 (1933.) ●
Run	6.8 km	05:47:04	00:20:29	08:11 min/km	+01:30 (54.) ●	+03:18 (671.) ●	+04:18 (1901.) ●
Run	8 km	05:58:29	00:11:25	09:30 min/km	+01:48 (70.) ●	+02:47 (760.) ●	+03:14 (2057.) ●
Run	9.3 km	06:08:06	00:09:37	07:23 min/km	+00:16 (46.) ●	+01:08 (614.) ●	+01:34 (1767.) ●
Run	10.6 km	06:18:32	00:10:26	08:01 min/km	+00:24 (49.) ●	+01:19 (616.) ●	+01:47 (1793.) ●
Run	12 km	06:30:26	00:11:54	08:29 min/km	+01:20 (66.) ●	+02:22 (722.) ●	+02:48 (1983.) ●
Run	14.6 km	06:51:54	00:21:28	08:15 min/km	+01:27 (53.) ●	+03:19 (650.) ●	+04:10 (1846.) ●
Run	17.1 km	07:14:27	00:22:33	09:01 min/km	+01:47 (51.) ●	+03:42 (653.) ●	+04:33 (1849.) ●
Run	18.3 km	07:25:38	00:11:11	09:19 min/km	+00:46 (52.) ●	+01:46 (644.) ●	+02:07 (1801.) ●
Run	19.6 km	07:36:18	00:10:40	08:12 min/km	+00:45 (56.) ●	+01:38 (649.) ●	+01:57 (1802.) ●
Run	20.9 km	07:47:11	00:10:53	08:22 min/km	+00:40 (54.) ●	+01:42 (656.) ●	+02:02 (1833.) ●
Run	21.1 km	07:48:06	00:00:55	04:34 min/km	+00:05 (61.) ●	+00:10 (730.) ●	+00:12 (1995.) ●
Run	21.1 km	07:48:06	02:53:17	08:12 min/km	+12:37 (54.) ●	+27:44 (669.) ●	+34:44 (1896.) ●
Total	113.1 km	07:48:06	07:48:06	14.5 km/h	+34:57 (60.) ●	+01:01:13 (692.) ●	+01:21:14 (1962.) ●

Ovr	Gen	Div	Name	#	AG
1872	634	55	Jeanette Davey	1545	F55-59	USA	00:42:17	03:50:39	02:54:19	07:35:18
1874	636	56	Sharie Kellner	1569	F55-59	USA	00:39:58	04:04:34	02:36:25	07:35:22
1889	648	57	Pamela Chiappetta	1537	F55-59	USA	00:56:26	03:58:17	02:29:31	07:36:42
1894	652	58	Kim Lynch	1576	F55-59	USA	00:38:45	03:52:08	02:49:50	07:37:28
1922	669	59	Brenda Tally	468	F55-59	USA	00:48:27	03:44:32	02:57:05	07:41:50
1962	692	60	Dawn Guida	1555	F55-59	USA	00:36:23	04:02:26	02:53:17	07:48:06
1985	703	61	Patricia Clark-Martin	558	F55-59	USA	00:40:24	04:04:41	02:50:39	07:51:02
1986	704	62	Shaune Copeman	1540	F55-59	CAN	00:56:39	03:56:42	02:45:11	07:51:22
2004	718	63	Vickie Dowling	1547	F55-59	USA	00:51:31	03:46:14	03:05:09	07:54:26
2008	720	64	Linda Holman	1561	F55-59	USA	00:41:57	03:54:58	03:02:48	07:54:54