Karen Laszlo -
Ironman 70.3 Traverse City 2019
Quick facts
2052/740/65All/Gender/AG
F55-59Age group
1573Bib number
USANationality
40:31 | 3:45:35 | 3:28:13 | 8:02:38 |
Compare Karen Laszlo with other athletes!
1573 Laszlo
1547 Dowling ×
1561 Holman ×
1600 Tiernan ×
734 Becker ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:31 | 00:40:31 | 02:07 min/100m | -04:37 (20.) ● | -02:51 (285.) ● | -01:22 (967.) ● |
Transition | 00:45:10 | 00:04:39 | - | -01:38 (14.) ● | -01:12 (238.) ● | -01:04 (741.) ● | |
Bike | 25.5 km | 01:45:29 | 01:00:19 | 25.37 km/h | -01:08 (32.) ● | +01:01 (466.) ● | +04:03 (1587.) ● |
Bike | 54.7 km | 02:54:01 | 01:08:32 | 25.56 km/h | +01:08 (45.) ● | +03:43 (546.) ● | +07:06 (1745.) ● |
Bike | 90.1 km | 04:30:45 | 01:36:44 | 21.96 km/h | +09:32 (64.) ● | +13:10 (700.) ● | +17:54 (1984.) ● |
Bike | 90.1 km | 04:30:45 | 03:45:35 | 23.96 km/h | +09:32 (49.) ● | +17:54 (597.) ● | +29:03 (1834.) ● |
Transition | 04:34:25 | 00:03:40 | - | -01:21 (22.) ● | -00:46 (338.) ● | -00:31 (983.) ● | |
Run | 0.3 km | 04:37:42 | 00:03:17 | 10:56 min/km | +00:36 (70.) ● | +00:53 (760.) ● | +01:01 (2079.) ● |
Run | 1.7 km | 04:48:39 | 00:10:57 | 07:49 min/km | +01:46 (70.) ● | +02:34 (750.) ● | +03:00 (2052.) ● |
Run | 4.3 km | 05:11:08 | 00:22:29 | 08:38 min/km | +04:24 (72.) ● | +06:03 (769.) ● | +06:58 (2101.) ● |
Run | 6.8 km | 05:35:54 | 00:24:46 | 09:54 min/km | +05:47 (76.) ● | +07:35 (787.) ● | +08:35 (2128.) ● |
Run | 8 km | 05:50:37 | 00:14:43 | 12:15 min/km | +05:06 (77.) ● | +06:05 (796.) ● | +06:32 (2145.) ● |
Run | 9.3 km | 06:02:46 | 00:12:09 | 09:20 min/km | +02:48 (77.) ● | +03:40 (787.) ● | +04:06 (2119.) ● |
Run | 10.6 km | 06:15:51 | 00:13:05 | 10:03 min/km | +03:03 (77.) ● | +03:58 (788.) ● | +04:26 (2124.) ● |
Run | 12 km | 06:29:35 | 00:13:44 | 09:48 min/km | +03:10 (76.) ● | +04:12 (789.) ● | +04:38 (2126.) ● |
Run | 14.6 km | 06:54:16 | 00:24:41 | 09:29 min/km | +04:40 (72.) ● | +06:32 (771.) ● | +07:23 (2090.) ● |
Run | 17.1 km | 07:20:38 | 00:26:22 | 10:32 min/km | +05:36 (76.) ● | +07:31 (790.) ● | +08:22 (2118.) ● |
Run | 18.3 km | 07:35:37 | 00:14:59 | 12:29 min/km | +04:34 (77.) ● | +05:34 (794.) ● | +05:55 (2135.) ● |
Run | 19.6 km | 07:48:09 | 00:12:32 | 09:38 min/km | +02:37 (75.) ● | +03:30 (780.) ● | +03:49 (2087.) ● |
Run | 20.9 km | 08:01:31 | 00:13:22 | 10:16 min/km | +03:09 (76.) ● | +04:11 (789.) ● | +04:31 (2108.) ● |
Run | 21.1 km | 08:02:38 | 00:01:07 | 05:34 min/km | +00:17 (76.) ● | +00:22 (791.) ● | +00:24 (2123.) ● |
Run | 21.1 km | 08:02:38 | 03:28:13 | 09:52 min/km | +47:33 (77.) ● | +01:02:40 (794.) ● | +01:09:40 (2134.) ● |
Total | 113.1 km | 08:02:38 | 08:02:38 | 14.06 km/h | +49:29 (65.) ● | +01:15:45 (740.) ● | +01:35:46 (2052.) ● |