Carol McElgunn -
Ironman 70.3 Traverse City 2019

Quick facts

1708/543/39All/Gender/AG

F55-59Age group

1579Bib number

USANationality


46:42	3:46:25	2:30:40	7:15:13

Compare Carol McElgunn with other athletes!

1579 McElgunn

1598 Thane ×

1564 Irwin ×

1587 Sanchez ×

1601 Wedow ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:42	00:46:42	02:27 min/100m	+01:34 (50.) ●	+03:20 (557.) ●	+04:49 (1652.) ●
Transition		00:52:58	00:06:16	-	-00:01 (45.) ●	+00:25 (502.) ●	+00:33 (1401.) ●
Bike	25.5 km	01:56:58	01:04:00	23.91 km/h	+02:33 (54.) ●	+04:42 (613.) ●	+07:44 (1867.) ●
Bike	54.7 km	03:05:40	01:08:42	25.5 km/h	+01:18 (47.) ●	+03:53 (558.) ●	+07:16 (1758.) ●
Bike	90.1 km	04:39:23	01:33:43	22.66 km/h	+06:31 (54.) ●	+10:09 (644.) ●	+14:53 (1900.) ●
Bike	90.1 km	04:39:23	03:46:25	23.88 km/h	+10:22 (52.) ●	+18:44 (606.) ●	+29:53 (1850.) ●
Transition		04:44:33	00:05:10	-	+00:09 (48.) ●	+00:44 (558.) ●	+00:59 (1558.) ●
Run	0.3 km	04:47:10	00:02:37	08:43 min/km	-00:04 (42.) ●	+00:13 (609.) ●	+00:21 (1796.) ●
Run	1.7 km	04:56:18	00:09:08	06:31 min/km	-00:03 (41.) ●	+00:45 (579.) ●	+01:11 (1736.) ●
Run	4.3 km	05:13:00	00:16:42	06:25 min/km	-01:23 (29.) ●	+00:16 (471.) ●	+01:11 (1494.) ●
Run	6.8 km	05:29:55	00:16:55	06:46 min/km	-02:04 (22.) ●	-00:16 (404.) ●	+00:44 (1350.) ●
Run	8 km	05:38:41	00:08:46	07:18 min/km	-00:51 (27.) ●	+00:08 (448.) ●	+00:35 (1415.) ●
Run	9.3 km	05:49:27	00:10:46	08:16 min/km	+01:25 (63.) ●	+02:17 (729.) ●	+02:43 (1999.) ●
Run	10.6 km	05:58:51	00:09:24	07:13 min/km	-00:38 (29.) ●	+00:17 (472.) ●	+00:45 (1472.) ●
Run	12 km	06:08:31	00:09:40	06:54 min/km	-00:54 (25.) ●	+00:08 (446.) ●	+00:34 (1373.) ●
Run	14.6 km	06:26:32	00:18:01	06:55 min/km	-02:00 (23.) ●	-00:08 (407.) ●	+00:43 (1290.) ●
Run	17.1 km	06:46:11	00:19:39	07:51 min/km	-01:07 (29.) ●	+00:48 (471.) ●	+01:39 (1432.) ●
Run	18.3 km	06:55:48	00:09:37	08:00 min/km	-00:48 (27.) ●	+00:12 (456.) ●	+00:33 (1354.) ●
Run	19.6 km	07:05:16	00:09:28	07:16 min/km	-00:27 (30.) ●	+00:26 (481.) ●	+00:45 (1434.) ●
Run	20.9 km	07:14:24	00:09:08	07:01 min/km	-01:05 (20.) ●	-00:03 (401.) ●	+00:17 (1265.) ●
Run	21.1 km	07:15:13	00:00:49	04:04 min/km	-00:01 (34.) ●	+00:04 (600.) ●	+00:06 (1704.) ●
Run	21.1 km	07:15:13	02:30:40	07:08 min/km	-10:00 (30.) ●	+05:07 (470.) ●	+12:07 (1459.) ●
Total	113.1 km	07:15:13	07:15:13	15.59 km/h	+02:04 (39.) ●	+28:20 (543.) ●	+48:21 (1708.) ●

Ovr	Gen	Div	Name	#	AG
1604	499	34	Caroline Spencer	1590	F55-59	USA	00:45:27	03:40:12	02:29:59	07:05:36
1611	502	35	Thresa Brady	782	F55-59	USA	00:46:47	03:46:03	02:23:36	07:06:06
1645	517	36	Susan Gutowski	466	F55-59	USA	00:42:15	03:24:51	02:37:06	07:09:31
1651	520	37	Trish Thane	1598	F55-59	USA	00:34:08	04:10:14	02:17:45	07:10:11
1692	539	38	Shelley Irwin	1564	F55-59	USA	00:48:29	03:40:51	02:36:23	07:13:34
1708	543	39	Carol McElgunn	1579	F55-59	USA	00:46:42	03:46:25	02:30:40	07:15:13
1710	544	40	Karen Sanchez	1587	F55-59	USA	00:53:59	03:37:42	02:28:56	07:15:24
1722	551	41	Diana Wedow	1601	F55-59	USA	00:44:39	03:16:38	03:03:29	07:16:49
1747	564	42	Laurie Oleksa	1581	F55-59	USA	00:43:28	03:49:23	02:36:17	07:20:50
1780	582	43	Robin Karlov	1567	F55-59	USA	00:50:12	03:33:17	02:49:53	07:24:34