Monique Ryan -
Ironman 70.3 Traverse City 2019

Quick facts

1563/476/27All/Gender/AG

F55-59Age group

1586Bib number

USANationality


48:20	3:25:23	2:33:54	7:02:51

Compare Monique Ryan with other athletes!

1586 Ryan

1554 Groenendyk ×

1602 Wilden ×

1543 Cutler ×

735 Thompson-Casado ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:20	00:48:20	02:32 min/100m	+03:12 (56.) ●	+04:58 (614.) ●	+06:27 (1781.) ●
Transition		00:57:51	00:09:31	-	+03:14 (73.) ●	+03:40 (759.) ●	+03:48 (2027.) ●
Bike	25.5 km	01:57:30	00:59:39	25.65 km/h	-01:48 (26.) ●	+00:21 (431.) ●	+03:23 (1506.) ●
Bike	54.7 km	03:02:46	01:05:16	26.84 km/h	-02:08 (30.) ●	+00:27 (438.) ●	+03:50 (1520.) ●
Bike	90.1 km	04:23:14	01:20:28	26.4 km/h	-06:44 (22.) ●	-03:06 (324.) ●	+01:38 (1242.) ●
Bike	90.1 km	04:23:14	03:25:23	26.32 km/h	-10:40 (27.) ●	-02:18 (381.) ●	+08:51 (1391.) ●
Transition		04:28:57	00:05:43	-	+00:42 (55.) ●	+01:17 (623.) ●	+01:32 (1727.) ●
Run	0.3 km	04:31:22	00:02:25	08:03 min/km	-00:16 (25.) ●	+00:01 (476.) ●	+00:09 (1543.) ●
Run	1.7 km	04:39:59	00:08:37	06:09 min/km	-00:34 (27.) ●	+00:14 (484.) ●	+00:40 (1550.) ●
Run	4.3 km	04:57:36	00:17:37	06:46 min/km	-00:28 (38.) ●	+01:11 (549.) ●	+02:06 (1664.) ●
Run	6.8 km	05:16:21	00:18:45	07:30 min/km	-00:14 (39.) ●	+01:34 (557.) ●	+02:34 (1672.) ●
Run	8 km	05:25:41	00:09:20	07:46 min/km	-00:17 (36.) ●	+00:42 (547.) ●	+01:09 (1625.) ●
Run	9.3 km	05:34:20	00:08:39	06:39 min/km	-00:42 (28.) ●	+00:10 (452.) ●	+00:36 (1432.) ●
Run	10.6 km	05:44:16	00:09:56	07:38 min/km	-00:06 (40.) ●	+00:49 (553.) ●	+01:17 (1664.) ●
Run	12 km	05:54:02	00:09:46	06:58 min/km	-00:48 (27.) ●	+00:14 (460.) ●	+00:40 (1417.) ●
Run	14.6 km	06:12:35	00:18:33	07:08 min/km	-01:28 (26.) ●	+00:24 (443.) ●	+01:15 (1398.) ●
Run	17.1 km	06:32:40	00:20:05	08:01 min/km	-00:41 (33.) ●	+01:14 (488.) ●	+02:05 (1494.) ●
Run	18.3 km	06:42:36	00:09:56	08:16 min/km	-00:29 (30.) ●	+00:31 (489.) ●	+00:52 (1443.) ●
Run	19.6 km	06:51:55	00:09:19	07:09 min/km	-00:36 (27.) ●	+00:17 (454.) ●	+00:36 (1373.) ●
Run	20.9 km	07:01:59	00:10:04	07:44 min/km	-00:09 (38.) ●	+00:53 (550.) ●	+01:13 (1607.) ●
Run	21.1 km	07:02:51	00:00:52	04:19 min/km	+00:02 (52.) ●	+00:07 (671.) ●	+00:09 (1881.) ●
Run	21.1 km	07:02:51	02:33:54	07:17 min/km	-06:46 (32.) ●	+08:21 (501.) ●	+15:21 (1535.) ●
Total	113.1 km	07:02:51	07:02:51	16.05 km/h	-10:18 (27.) ●	+15:58 (476.) ●	+35:59 (1563.) ●

Ovr	Gen	Div	Name	#	AG
1375	391	22	Jacqueline Thorpe	1599	F55-59	USA	00:39:42	03:09:18	02:50:20	06:46:52
1419	409	23	Jacalen Garris	1552	F55-59	USA	00:40:23	03:12:10	02:49:46	06:50:25
1450	422	24	Linda Hlavacka	1559	F55-59	USA	00:47:35	03:38:06	02:18:55	06:53:19
1458	426	25	Jacque Groenendyk	1554	F55-59	USA	00:33:02	03:19:01	02:53:09	06:53:33
1479	437	26	Anne Wilden	1602	F55-59	USA	00:37:37	03:22:35	02:44:33	06:54:55
1563	476	27	Monique Ryan	1586	F55-59	USA	00:48:20	03:25:23	02:33:54	07:02:51
1564	477	28	Nancy Cutler	1543	F55-59	USA	00:45:48	03:18:49	02:42:03	07:02:54
1570	479	29	Kathleen Thompson-Casado	735	F55-59	USA	00:41:33	03:45:34	02:26:26	07:03:16
1572	480	30	Wini Stephens	1593	F55-59	USA	00:52:11	03:35:58	02:24:53	07:03:29
1574	482	31	Belle Craig	1542	F55-59	USA	00:42:46	03:34:57	02:36:09	07:03:39