Julian Rowe -
Ironman 70.3 Traverse City 2019

  Quick facts

1707/1114/112All/Gender/AG

M55-59Age group

160Bib number

Nationality

51:183:24:352:48:58 7:15:13

  Compare Julian Rowe with other athletes!

160 Rowe
2807 Powers × 
2830 Thompson × 
2825 Spagnuolo × 
2752 Fugate × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:18 00:51:1802:42 min/100m+09:22 (122.) +10:21 (1204.) +09:25 (1954.)
Transition 00:57:36 00:06:18 - +00:16 (81.) +00:35 (856.) +00:35 (1416.)
Bike25.5 km 01:54:03 00:56:2727.1 km/h+01:15 (84.) +02:02 (859.) +00:11 (1153.)
Bike54.7 km 03:00:25 01:06:2226.4 km/h+06:09 (109.) +07:04 (1086.) +04:56 (1607.)
Bike90.1 km 04:22:11 01:21:4625.98 km/h+05:05 (96.) +05:56 (940.) +02:56 (1329.)
Bike90.1 km 04:22:11 03:24:3526.42 km/h+12:29 (95.) +15:02 (965.) +08:03 (1371.)
Transition 04:26:15 00:04:04 - -00:24 (59.) -00:06 (710.) -00:07 (1162.)
Run0.3 km 04:28:43 00:02:2808:13 min/km+00:08 (98.) +00:17 (1055.) +00:12 (1601.)
Run1.7 km 04:39:12 00:10:2907:29 min/km+02:19 (117.) +02:47 (1222.) +02:32 (2000.)
Run4.3 km 04:58:16 00:19:0407:20 min/km+03:20 (115.) +04:05 (1168.) +03:33 (1876.)
Run6.8 km 05:17:36 00:19:2007:44 min/km+02:51 (109.) +03:43 (1121.) +03:09 (1769.)
Run8 km 05:28:20 00:10:4408:56 min/km+02:20 (117.) +02:48 (1195.) +02:33 (1954.)
Run9.3 km 05:37:34 00:09:1407:06 min/km+01:00 (101.) +01:25 (1041.) +01:11 (1636.)
Run10.6 km 05:47:16 00:09:4207:27 min/km+00:49 (100.) +01:19 (1007.) +01:03 (1572.)
Run12 km 05:57:47 00:10:3107:30 min/km+01:08 (105.) +01:40 (1063.) +01:25 (1667.)
Run14.6 km 06:18:31 00:20:4407:58 min/km+02:58 (105.) +03:55 (1095.) +03:26 (1742.)
Run17.1 km 06:39:53 00:21:2208:32 min/km+02:50 (104.) +03:49 (1072.) +03:22 (1697.)
Run18.3 km 06:51:58 00:12:0510:04 min/km+02:45 (118.) +03:13 (1200.) +03:01 (1986.)
Run19.6 km 07:03:29 00:11:3108:51 min/km+02:31 (119.) +02:58 (1195.) +02:48 (1981.)
Run20.9 km 07:14:32 00:11:0308:30 min/km+01:56 (112.) +02:23 (1142.) +02:12 (1860.)
Run21.1 km 07:15:13 00:00:4103:24 min/km-00:03 (35.) -00:02 (563.) -00:02 (817.)
Run21.1 km 07:15:13 02:48:5808:00 min/km+26:52 (113.) +34:20 (1151.) +30:25 (1827.)
Total 113.1 km 07:15:13 07:15:1315.59 km/h+48:35 (112.) +01:00:12 (1114.) +48:21 (1707.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance