William Cousino -
Ironman 70.3 Traverse City 2019

Quick facts

1393/950/17All/Gender/AG

M18-24Age group

1646Bib number

USANationality


47:01	3:10:38	2:42:14	6:48:14

Compare William Cousino with other athletes!

1646 Cousino

1654 Krueger ×

572 Wisniewski ×

1658 Nowland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:01	00:47:01	02:28 min/100m	+08:33 (17.) ●	+06:04 (1068.) ●	+05:08 (1684.) ●
Transition		00:50:54	00:03:53	-	-00:57 (7.) ●	-01:50 (258.) ●	-01:50 (421.) ●
Bike	25.5 km	01:45:36	00:54:42	27.97 km/h	+00:36 (10.) ●	+00:17 (723.) ●	-01:34 (938.) ●
Bike	54.7 km	02:45:27	00:59:51	29.27 km/h	+00:45 (11.) ●	+00:33 (754.) ●	-01:35 (989.) ●
Bike	90.1 km	04:01:32	01:16:05	27.92 km/h	+01:27 (11.) ●	+00:15 (716.) ●	-02:45 (938.) ●
Bike	90.1 km	04:01:32	03:10:38	28.36 km/h	+02:48 (11.) ●	+01:05 (729.) ●	-05:54 (942.) ●
Transition		04:06:00	00:04:28	-	+01:04 (14.) ●	+00:18 (810.) ●	+00:17 (1318.) ●
Run	0.3 km	04:08:23	00:02:23	07:56 min/km	+00:28 (18.) ●	+00:12 (993.) ●	+00:07 (1485.) ●
Run	1.7 km	04:16:40	00:08:17	05:55 min/km	+01:10 (17.) ●	+00:35 (954.) ●	+00:20 (1420.) ●
Run	4.3 km	04:33:33	00:16:53	06:29 min/km	+03:04 (17.) ●	+01:54 (1004.) ●	+01:22 (1543.) ●
Run	6.8 km	04:55:43	00:22:10	08:52 min/km	+07:26 (18.) ●	+06:33 (1242.) ●	+05:59 (2033.) ●
Run	8 km	05:05:14	00:09:31	07:55 min/km	+02:15 (18.) ●	+01:35 (1063.) ●	+01:20 (1682.) ●
Run	9.3 km	05:14:14	00:09:00	06:55 min/km	+01:52 (18.) ●	+01:11 (995.) ●	+00:57 (1561.) ●
Run	10.6 km	05:23:20	00:09:06	07:00 min/km	+01:17 (15.) ●	+00:43 (892.) ●	+00:27 (1347.) ●
Run	12 km	05:33:46	00:10:26	07:27 min/km	+02:15 (18.) ●	+01:35 (1043.) ●	+01:20 (1643.) ●
Run	14.6 km	05:53:50	00:20:04	07:43 min/km	+04:02 (16.) ●	+03:15 (1054.) ●	+02:46 (1662.) ●
Run	17.1 km	06:14:50	00:21:00	08:23 min/km	+04:10 (17.) ●	+03:27 (1040.) ●	+03:00 (1639.) ●
Run	18.3 km	06:25:51	00:11:01	09:10 min/km	+02:30 (16.) ●	+02:09 (1094.) ●	+01:57 (1766.) ●
Run	19.6 km	06:35:58	00:10:07	07:46 min/km	+02:01 (16.) ●	+01:34 (1022.) ●	+01:24 (1636.) ●
Run	20.9 km	06:47:23	00:11:25	08:46 min/km	+03:17 (18.) ●	+02:45 (1172.) ●	+02:34 (1933.) ●
Run	21.1 km	06:48:14	00:00:51	04:14 min/km	+00:12 (18.) ●	+00:08 (1125.) ●	+00:08 (1827.) ●
Run	21.1 km	06:48:14	02:42:14	07:41 min/km	+35:59 (18.) ●	+27:36 (1087.) ●	+23:41 (1714.) ●
Total	113.1 km	06:48:14	06:48:14	16.62 km/h	+47:27 (17.) ●	+33:13 (950.) ●	+21:22 (1393.) ●

Ovr	Gen	Div	Name	#	AG
908	667	12	Max Meyer	1656	M18-24	USA	00:40:52	02:46:57	02:38:58	06:13:32
939	689	13	Preston Peglow	1659	M18-24	USA	00:46:13	03:23:11	01:56:10	06:15:38
1198	834	14	Jesse David	1648	M18-24	USA	00:31:31	03:31:15	02:18:06	06:33:46
1243	861	15	Ryan Krueger	1654	M18-24	USA	00:47:56	03:32:43	02:09:51	06:37:13
1290	890	16	Matthew Wisniewski	572	M18-24	USA	00:37:51	03:23:32	02:28:00	06:40:27
1393	950	17	William Cousino	1646	M18-24	USA	00:47:01	03:10:38	02:42:14	06:48:14
1687	1099	18	John Nowland	1658	M18-24	USA	00:43:57	03:40:59	02:34:08	07:13:20