Craig Van Ess -
Ironman 70.3 Traverse City 2019

Quick facts

1110/784/66All/Gender/AG

M55-59Age group

166Bib number

USANationality


41:17	2:57:49	2:32:18	6:27:15

Compare Craig Van Ess with other athletes!

166 Van Ess

2763 Greenlee ×

2735 Cherney ×

2843 Zaran ×

2846 Zinz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:17	00:41:17	02:10 min/100m	-00:39 (64.) ●	+00:20 (709.) ●	-00:36 (1051.) ●
Transition		00:48:19	00:07:02	-	+01:00 (96.) ●	+01:19 (975.) ●	+01:19 (1632.) ●
Bike	25.5 km	01:38:06	00:49:47	30.73 km/h	-05:25 (22.) ●	-04:38 (300.) ●	-06:29 (359.) ●
Bike	54.7 km	02:33:47	00:55:41	31.46 km/h	-04:32 (29.) ●	-03:37 (420.) ●	-05:45 (518.) ●
Bike	90.1 km	03:46:08	01:12:21	29.36 km/h	-04:20 (45.) ●	-03:29 (540.) ●	-06:29 (687.) ●
Bike	90.1 km	03:46:08	02:57:49	30.4 km/h	-14:17 (33.) ●	-11:44 (427.) ●	-18:43 (529.) ●
Transition		03:54:57	00:08:49	-	+04:21 (126.) ●	+04:39 (1263.) ●	+04:38 (2088.) ●
Run	0.3 km	03:57:33	00:02:36	08:40 min/km	+00:16 (106.) ●	+00:25 (1129.) ●	+00:20 (1770.) ●
Run	1.7 km	04:06:38	00:09:05	06:29 min/km	+00:55 (104.) ●	+01:23 (1098.) ●	+01:08 (1718.) ●
Run	4.3 km	04:24:03	00:17:25	06:41 min/km	+01:41 (105.) ●	+02:26 (1058.) ●	+01:54 (1636.) ●
Run	6.8 km	04:43:04	00:19:01	07:36 min/km	+02:32 (107.) ●	+03:24 (1092.) ●	+02:50 (1716.) ●
Run	8 km	04:52:14	00:09:10	07:38 min/km	+00:46 (95.) ●	+01:14 (1009.) ●	+00:59 (1560.) ●
Run	9.3 km	05:01:28	00:09:14	07:06 min/km	+01:00 (102.) ●	+01:25 (1042.) ●	+01:11 (1637.) ●
Run	10.6 km	05:10:43	00:09:15	07:06 min/km	+00:22 (85.) ●	+00:52 (920.) ●	+00:36 (1401.) ●
Run	12 km	05:20:35	00:09:52	07:02 min/km	+00:29 (90.) ●	+01:01 (939.) ●	+00:46 (1456.) ●
Run	14.6 km	05:39:19	00:18:44	07:12 min/km	+00:58 (88.) ●	+01:55 (937.) ●	+01:26 (1435.) ●
Run	17.1 km	05:59:36	00:20:17	08:06 min/km	+01:45 (91.) ●	+02:44 (986.) ●	+02:17 (1530.) ●
Run	18.3 km	06:08:53	00:09:17	07:44 min/km	-00:03 (64.) ●	+00:25 (778.) ●	+00:13 (1210.) ●
Run	19.6 km	06:17:57	00:09:04	06:58 min/km	+00:04 (70.) ●	+00:31 (820.) ●	+00:21 (1257.) ●
Run	20.9 km	06:26:34	00:08:37	06:37 min/km	-00:30 (58.) ●	-00:03 (690.) ●	-00:14 (1051.) ●
Run	21.1 km	06:27:15	00:00:41	03:24 min/km	-00:03 (36.) ●	-00:02 (564.) ●	-00:02 (818.) ●
Run	21.1 km	06:27:15	02:32:18	07:13 min/km	+10:12 (93.) ●	+17:40 (966.) ●	+13:45 (1496.) ●
Total	113.1 km	06:27:15	06:27:15	17.52 km/h	+00:37 (66.) ●	+12:14 (784.) ●	+00:23 (1110.) ●

Ovr	Gen	Div	Name	#	AG
1070	764	61	Stan Dent	2745	M55-59	USA	00:37:02	03:21:14	02:14:44	06:24:53
1073	765	62	Michael Larson	689	M55-59	USA	00:37:24	03:22:09	02:11:25	06:25:03
1087	772	63	Steve Spoelhof	2826	M55-59	USA	00:51:19	03:13:11	02:08:19	06:25:54
1089	773	64	Ed Greenlee	2763	M55-59	USA	00:42:53	03:19:48	02:11:00	06:25:57
1108	783	65	Tim Cherney	2735	M55-59	USA	00:46:19	03:05:22	02:28:08	06:27:08
1110	784	66	Craig Van Ess	166	M55-59	USA	00:41:17	02:57:49	02:32:18	06:27:15
1117	787	67	David Zaran	2843	M55-59	USA	00:40:41	03:06:15	02:30:09	06:27:48
1148	805	68	Donald Zinz	2846	M55-59	USA	00:44:45	03:19:25	02:16:53	06:30:09
1151	807	69	John Fleming	687	M55-59	USA	00:33:02	03:05:20	02:43:52	06:30:20
1152	808	70	Tom Chaney	479	M55-59	USA	00:40:56	03:15:04	02:19:41	06:30:26