Brian Rusniak -
Ironman 70.3 Traverse City 2019

Quick facts

620/469/30All/Gender/AG

M25-29Age group

1726Bib number

USANationality


45:03	3:00:03	2:00:53	5:53:21

Compare Brian Rusniak with other athletes!

1726 Rusniak

1716 Moore ×

1681 Cowan ×

1712 Ludema ×

1705 Korab ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:03	00:45:03	02:22 min/100m	+05:22 (56.) ●	+04:06 (962.) ●	+03:10 (1499.) ●
Transition		00:49:42	00:04:39	-	-00:55 (26.) ●	-01:04 (449.) ●	-01:04 (742.) ●
Bike	25.5 km	01:41:35	00:51:53	29.49 km/h	-01:56 (30.) ●	-02:32 (469.) ●	-04:23 (583.) ●
Bike	54.7 km	02:37:31	00:55:56	31.32 km/h	-02:38 (25.) ●	-03:22 (436.) ●	-05:30 (539.) ●
Bike	90.1 km	03:49:45	01:12:14	29.4 km/h	-03:13 (28.) ●	-03:36 (536.) ●	-06:36 (682.) ●
Bike	90.1 km	03:49:45	03:00:03	30.02 km/h	-07:47 (27.) ●	-09:30 (483.) ●	-16:29 (606.) ●
Transition		03:52:28	00:02:43	-	-01:18 (20.) ●	-01:27 (336.) ●	-01:28 (552.) ●
Run	0.3 km	03:54:27	00:01:59	06:36 min/km	±00:00 (42.) ●	-00:12 (440.) ●	-00:17 (580.) ●
Run	1.7 km	04:00:50	00:06:23	04:33 min/km	-00:46 (23.) ●	-01:19 (221.) ●	-01:34 (269.) ●
Run	4.3 km	04:14:13	00:13:23	05:08 min/km	-00:43 (32.) ●	-01:36 (374.) ●	-02:08 (506.) ●
Run	6.8 km	04:27:30	00:13:17	05:18 min/km	-01:23 (25.) ●	-02:20 (321.) ●	-02:54 (418.) ●
Run	8 km	04:34:26	00:06:56	05:46 min/km	-00:28 (31.) ●	-01:00 (402.) ●	-01:15 (544.) ●
Run	9.3 km	04:41:10	00:06:44	05:10 min/km	-00:44 (24.) ●	-01:05 (358.) ●	-01:19 (491.) ●
Run	10.6 km	04:48:32	00:07:22	05:40 min/km	-00:30 (32.) ●	-01:01 (400.) ●	-01:17 (548.) ●
Run	12 km	04:56:19	00:07:47	05:33 min/km	-00:23 (36.) ●	-01:04 (409.) ●	-01:19 (559.) ●
Run	14.6 km	05:11:41	00:15:22	05:54 min/km	-00:23 (38.) ●	-01:27 (509.) ●	-01:56 (713.) ●
Run	17.1 km	05:28:17	00:16:36	06:38 min/km	±00:00 (42.) ●	-00:57 (572.) ●	-01:24 (848.) ●
Run	18.3 km	05:36:39	00:08:22	06:58 min/km	+00:03 (41.) ●	-00:30 (567.) ●	-00:42 (858.) ●
Run	19.6 km	05:44:51	00:08:12	06:18 min/km	+00:07 (40.) ●	-00:21 (593.) ●	-00:31 (904.) ●
Run	20.9 km	05:52:45	00:07:54	06:04 min/km	-00:09 (39.) ●	-00:46 (493.) ●	-00:57 (734.) ●
Run	21.1 km	05:53:21	00:00:36	02:59 min/km	-00:04 (24.) ●	-00:07 (269.) ●	-00:07 (365.) ●
Run	21.1 km	05:53:21	02:00:53	05:43 min/km	-05:23 (35.) ●	-13:45 (437.) ●	-17:40 (611.) ●
Total	113.1 km	05:53:21	05:53:21	19.2 km/h	-10:01 (30.) ●	-21:40 (469.) ●	-33:31 (620.) ●

Ovr	Gen	Div	Name	#	AG
502	386	25	Jordan Slate	1728	M25-29	USA	00:43:44	03:07:54	01:42:40	05:43:19
540	411	26	Zachary Bennett	1668	M25-29	USA	00:28:30	03:22:04	01:48:44	05:46:03
545	414	27	James Balwinski	574	M25-29	USA	00:34:22	02:59:15	02:05:17	05:46:18
561	427	28	Steve Moore	1716	M25-29	USA	00:39:37	03:09:09	01:50:35	05:48:04
562	428	29	Matthew Cowan	1681	M25-29	USA	00:41:04	02:47:41	02:12:36	05:48:04
620	469	30	Brian Rusniak	1726	M25-29	USA	00:45:03	03:00:03	02:00:53	05:53:21
683	512	31	Geoff Ludema	1712	M25-29	USA	00:31:00	03:07:53	02:07:43	05:57:17
688	516	32	Keegan Korab	1705	M25-29	USA	00:33:38	03:13:07	01:57:27	05:57:37
689	517	33	Cameron Korab	1704	M25-29	USA	00:33:39	03:13:03	01:57:23	05:57:38
723	539	34	Kevin Wei	429	M25-29	USA	00:47:01	02:58:22	02:06:26	06:00:05