Jon Brock -
Ironman 70.3 Traverse City 2019

Quick facts

363/290/53All/Gender/AG

M30-34Age group

1756Bib number

USANationality


35:45	2:55:56	1:52:14	5:33:26

Compare Jon Brock with other athletes!

1756 Brock

1759 Carey ×

1813 Lee ×

1822 Mahakian ×

1785 Grant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:45	00:35:45	01:52 min/100m	-03:44 (56.) ●	-05:12 (287.) ●	-06:08 (397.) ●
Transition		00:39:30	00:03:45	-	-01:23 (50.) ●	-01:58 (240.) ●	-01:58 (372.) ●
Bike	25.5 km	01:28:02	00:48:32	31.52 km/h	-05:12 (44.) ●	-05:53 (217.) ●	-07:44 (252.) ●
Bike	54.7 km	02:23:20	00:55:18	31.68 km/h	-03:14 (66.) ●	-04:00 (396.) ●	-06:08 (480.) ●
Bike	90.1 km	03:35:26	01:12:06	29.46 km/h	-02:47 (74.) ●	-03:44 (523.) ●	-06:44 (666.) ●
Bike	90.1 km	03:35:26	02:55:56	30.73 km/h	-11:13 (63.) ●	-13:37 (387.) ●	-20:36 (476.) ●
Transition		03:41:12	00:05:46	-	+02:01 (153.) ●	+01:36 (1055.) ●	+01:35 (1740.) ●
Run	0.3 km	03:43:05	00:01:53	06:16 min/km	-00:07 (70.) ●	-00:18 (289.) ●	-00:23 (365.) ●
Run	1.7 km	03:49:44	00:06:39	04:45 min/km	-00:38 (57.) ●	-01:03 (305.) ●	-01:18 (389.) ●
Run	4.3 km	04:03:08	00:13:24	05:09 min/km	-00:42 (70.) ●	-01:35 (381.) ●	-02:07 (517.) ●
Run	6.8 km	04:16:28	00:13:20	05:20 min/km	-01:23 (63.) ●	-02:17 (331.) ●	-02:51 (437.) ●
Run	8 km	04:23:02	00:06:34	05:28 min/km	-00:55 (54.) ●	-01:22 (276.) ●	-01:37 (359.) ●
Run	9.3 km	04:29:21	00:06:19	04:51 min/km	-01:01 (49.) ●	-01:30 (230.) ●	-01:44 (303.) ●
Run	10.6 km	04:36:06	00:06:45	05:11 min/km	-01:05 (45.) ●	-01:38 (222.) ●	-01:54 (285.) ●
Run	12 km	04:43:20	00:07:14	05:09 min/km	-01:04 (52.) ●	-01:37 (246.) ●	-01:52 (329.) ●
Run	14.6 km	04:58:51	00:15:31	05:58 min/km	-00:11 (88.) ●	-01:18 (528.) ●	-01:47 (747.) ●
Run	17.1 km	05:12:24	00:13:33	05:25 min/km	-02:47 (41.) ●	-04:00 (189.) ●	-04:27 (252.) ●
Run	18.3 km	05:19:14	00:06:50	05:41 min/km	-01:19 (46.) ●	-02:02 (199.) ●	-02:14 (270.) ●
Run	19.6 km	05:26:12	00:06:58	05:21 min/km	-00:53 (59.) ●	-01:35 (289.) ●	-01:45 (406.) ●
Run	20.9 km	05:32:52	00:06:40	05:07 min/km	-01:16 (42.) ●	-02:00 (182.) ●	-02:11 (247.) ●
Run	21.1 km	05:33:26	00:00:34	02:49 min/km	-00:05 (42.) ●	-00:09 (189.) ●	-00:09 (242.) ●
Run	21.1 km	05:33:26	01:52:14	05:19 min/km	-13:26 (55.) ●	-22:24 (276.) ●	-26:19 (364.) ●
Total	113.1 km	05:33:26	05:33:26	20.35 km/h	-27:45 (53.) ●	-41:35 (290.) ●	-53:26 (363.) ●

Ovr	Gen	Div	Name	#	AG
313	256	48	Chris Sliney	258	M30-34	USA	00:33:30	02:32:07	02:08:36	05:29:20
325	264	49	Jason Malzahn	1824	M30-34	USA	00:39:40	02:57:55	01:46:24	05:30:10
345	279	50	Jon Fritsch	1779	M30-34	USA	00:35:49	03:02:25	01:44:34	05:32:02
346	280	51	Kyle Carey	1759	M30-34	USA	00:46:36	02:48:17	01:51:34	05:32:09
347	281	52	Jacob Lee	1813	M30-34	USA	00:45:56	02:44:52	01:54:32	05:32:16
363	290	53	Jon Brock	1756	M30-34	USA	00:35:45	02:55:56	01:52:14	05:33:26
367	293	54	Chad Mahakian	1822	M30-34	USA	00:31:01	02:55:56	02:01:55	05:33:44
373	297	55	Connor Grant	1785	M30-34	USA	00:39:03	02:54:07	01:53:36	05:34:02
382	301	56	Kyle Hebert	1790	M30-34	USA	00:31:08	02:51:34	02:07:19	05:34:49
387	304	57	Patrick Meade	1835	M30-34	USA	00:34:55	02:46:50	02:01:19	05:34:57