Aaron Castro -
Ironman 70.3 Traverse City 2019

Quick facts

1599/1054/150All/Gender/AG

M30-34Age group

1760Bib number

USANationality


48:18	3:28:56	2:32:08	7:05:09

Compare Aaron Castro with other athletes!

1760 Castro

1886 Vanvreede ×

1745 Askew ×

1855 Paskiewicz ×

1758 Canvasser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:18	00:48:18	02:32 min/100m	+08:49 (154.) ●	+07:21 (1118.) ●	+06:25 (1780.) ●
Transition		00:57:43	00:09:25	-	+04:17 (166.) ●	+03:42 (1206.) ●	+03:42 (2019.) ●
Bike	25.5 km	01:59:23	01:01:40	24.81 km/h	+07:56 (151.) ●	+07:15 (1138.) ●	+05:24 (1697.) ●
Bike	54.7 km	03:03:24	01:04:01	27.37 km/h	+05:29 (135.) ●	+04:43 (993.) ●	+02:35 (1411.) ●
Bike	90.1 km	04:26:39	01:23:15	25.51 km/h	+08:22 (136.) ●	+07:25 (982.) ●	+04:25 (1417.) ●
Bike	90.1 km	04:26:39	03:28:56	25.87 km/h	+21:47 (141.) ●	+19:23 (1025.) ●	+12:24 (1501.) ●
Transition		04:33:01	00:06:22	-	+02:37 (159.) ●	+02:12 (1135.) ●	+02:11 (1880.) ●
Run	0.3 km	04:35:18	00:02:17	07:36 min/km	+00:17 (144.) ●	+00:06 (883.) ●	+00:01 (1290.) ●
Run	1.7 km	04:43:59	00:08:41	06:12 min/km	+01:24 (151.) ●	+00:59 (1031.) ●	+00:44 (1576.) ●
Run	4.3 km	05:02:47	00:18:48	07:13 min/km	+04:42 (160.) ●	+03:49 (1153.) ●	+03:17 (1843.) ●
Run	6.8 km	05:25:37	00:22:50	09:08 min/km	+08:07 (172.) ●	+07:13 (1263.) ●	+06:39 (2074.) ●
Run	8 km	05:34:36	00:08:59	07:29 min/km	+01:30 (146.) ●	+01:03 (977.) ●	+00:48 (1512.) ●
Run	9.3 km	05:43:13	00:08:37	06:37 min/km	+01:17 (141.) ●	+00:48 (931.) ●	+00:34 (1416.) ●
Run	10.6 km	05:52:20	00:09:07	07:00 min/km	+01:17 (138.) ●	+00:44 (898.) ●	+00:28 (1357.) ●
Run	12 km	06:02:10	00:09:50	07:01 min/km	+01:32 (140.) ●	+00:59 (929.) ●	+00:44 (1446.) ●
Run	14.6 km	06:19:45	00:17:35	06:45 min/km	+01:53 (129.) ●	+00:46 (794.) ●	+00:17 (1198.) ●
Run	17.1 km	06:37:24	00:17:39	07:03 min/km	+01:19 (117.) ●	+00:06 (700.) ●	-00:21 (1056.) ●
Run	18.3 km	06:46:26	00:09:02	07:31 min/km	+00:53 (121.) ●	+00:10 (718.) ●	-00:02 (1119.) ●
Run	19.6 km	06:55:13	00:08:47	06:45 min/km	+00:56 (127.) ●	+00:14 (755.) ●	+00:04 (1149.) ●
Run	20.9 km	07:04:17	00:09:04	06:58 min/km	+01:08 (135.) ●	+00:24 (810.) ●	+00:13 (1237.) ●
Run	21.1 km	07:05:09	00:00:52	04:19 min/km	+00:13 (168.) ●	+00:09 (1160.) ●	+00:09 (1885.) ●
Run	21.1 km	07:05:09	02:32:08	07:12 min/km	+26:28 (147.) ●	+17:30 (963.) ●	+13:35 (1493.) ●
Total	113.1 km	07:05:09	07:05:09	15.96 km/h	+01:03:58 (150.) ●	+50:08 (1054.) ●	+38:17 (1599.) ●

Ovr	Gen	Div	Name	#	AG
1484	999	145	Josh Ridener	127	M30-34	USA	00:41:21	03:24:17	02:35:51	06:55:11
1524	1016	146	Alex Wilkerson	1897	M30-34	USA	00:48:20	03:49:54	02:07:44	06:58:17
1541	1026	147	Greg Meine	1837	M30-34	USA	00:46:08	03:25:22	02:29:28	07:00:08
1547	1029	148	William Vanvreede	1886	M30-34	USA	01:01:49	03:22:11	02:21:02	07:00:52
1594	1050	149	Drew Askew	1745	M30-34	USA	00:54:06	03:25:40	02:34:25	07:04:47
1599	1054	150	Aaron Castro	1760	M30-34	USA	00:48:18	03:28:56	02:32:08	07:05:09
1621	1064	151	Nick Paskiewicz	1855	M30-34	USA	00:38:39	04:00:12	02:18:54	07:06:49
1630	1069	152	Jeffrey Canvasser	1758	M30-34	USA	00:40:01	03:47:03	02:31:56	07:07:59
1671	1091	153	Joshua Luczak	1818	M30-34	USA	00:50:42	03:26:04	02:44:25	07:11:52
1697	1105	154	Jonathan Cline	1764	M30-34	USA	00:35:03	03:40:19	02:48:49	07:14:07