Aaron Norris -
Ironman 70.3 Traverse City 2019
Quick facts
1381/945/141All/Gender/AG
M30-34Age group
1849Bib number
USANationality
45:34 | 3:32:11 | 2:12:42 | 6:47:06 |
Compare Aaron Norris with other athletes!
1849 Norris
1839 Melucci ×
1767 Cook ×
1896 Whitney ×
1772 Derr ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:34 | 00:45:34 | 02:23 min/100m | +06:05 (144.) ● | +04:37 (987.) ● | +03:41 (1544.) ● |
Transition | 00:55:14 | 00:09:40 | - | +04:32 (168.) ● | +03:57 (1220.) ● | +03:57 (2040.) ● | |
Bike | 25.5 km | 01:55:34 | 01:00:20 | 25.36 km/h | +06:36 (143.) ● | +05:55 (1077.) ● | +04:04 (1588.) ● |
Bike | 54.7 km | 03:01:50 | 01:06:16 | 26.44 km/h | +07:44 (149.) ● | +06:58 (1083.) ● | +04:50 (1597.) ● |
Bike | 90.1 km | 04:27:25 | 01:25:35 | 24.82 km/h | +10:42 (146.) ● | +09:45 (1049.) ● | +06:45 (1557.) ● |
Bike | 90.1 km | 04:27:25 | 03:32:11 | 25.48 km/h | +25:02 (146.) ● | +22:38 (1061.) ● | +15:39 (1568.) ● |
Transition | 04:34:24 | 00:06:59 | - | +03:14 (165.) ● | +02:49 (1183.) ● | +02:48 (1951.) ● | |
Run | 0.3 km | 04:36:35 | 00:02:11 | 07:16 min/km | +00:11 (135.) ● | ±00:00 (767.) ● | -00:05 (1087.) ● |
Run | 1.7 km | 04:44:15 | 00:07:40 | 05:28 min/km | +00:23 (122.) ● | -00:02 (743.) ● | -00:17 (1054.) ● |
Run | 4.3 km | 04:59:28 | 00:15:13 | 05:51 min/km | +01:07 (126.) ● | +00:14 (776.) ● | -00:18 (1115.) ● |
Run | 6.8 km | 05:14:58 | 00:15:30 | 06:12 min/km | +00:47 (117.) ● | -00:07 (711.) ● | -00:41 (1007.) ● |
Run | 8 km | 05:22:36 | 00:07:38 | 06:21 min/km | +00:09 (111.) ● | -00:18 (652.) ● | -00:33 (930.) ● |
Run | 9.3 km | 05:30:21 | 00:07:45 | 05:57 min/km | +00:25 (114.) ● | -00:04 (699.) ● | -00:18 (1018.) ● |
Run | 10.6 km | 05:38:32 | 00:08:11 | 06:17 min/km | +00:21 (107.) ● | -00:12 (630.) ● | -00:28 (919.) ● |
Run | 12 km | 05:47:06 | 00:08:34 | 06:07 min/km | +00:16 (109.) ● | -00:17 (633.) ● | -00:32 (928.) ● |
Run | 14.6 km | 06:03:44 | 00:16:38 | 06:23 min/km | +00:56 (114.) ● | -00:11 (684.) ● | -00:40 (1010.) ● |
Run | 17.1 km | 06:21:18 | 00:17:34 | 07:01 min/km | +01:14 (115.) ● | +00:01 (683.) ● | -00:26 (1030.) ● |
Run | 18.3 km | 06:30:17 | 00:08:59 | 07:29 min/km | +00:50 (120.) ● | +00:07 (712.) ● | -00:05 (1107.) ● |
Run | 19.6 km | 06:38:45 | 00:08:28 | 06:30 min/km | +00:37 (116.) ● | -00:05 (673.) ● | -00:15 (1018.) ● |
Run | 20.9 km | 06:46:24 | 00:07:39 | 05:53 min/km | -00:17 (83.) ● | -01:01 (435.) ● | -01:12 (635.) ● |
Run | 21.1 km | 06:47:06 | 00:00:42 | 03:29 min/km | +00:03 (119.) ● | -00:01 (659.) ● | -00:01 (1016.) ● |
Run | 21.1 km | 06:47:06 | 02:12:42 | 06:17 min/km | +07:02 (116.) ● | -01:56 (663.) ● | -05:51 (968.) ● |
Total | 113.1 km | 06:47:06 | 06:47:06 | 16.67 km/h | +45:55 (141.) ● | +32:05 (945.) ● | +20:14 (1381.) ● |