Matt Stephens -
Ironman 70.3 Traverse City 2019

Quick facts

1704/1111/177All/Gender/AG

M45-49Age group

189Bib number

USANationality


51:52	3:25:09	2:39:21	7:14:56

Compare Matt Stephens with other athletes!

189 Stephens

2346 Burger ×

139 Valdes ×

630 Adams ×

2505 Spencer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:52	00:51:52	02:43 min/100m	+10:27 (201.) ●	+10:55 (1220.) ●	+09:59 (1981.) ●
Transition		01:01:40	00:09:48	-	+03:51 (206.) ●	+04:05 (1226.) ●	+04:05 (2049.) ●
Bike	25.5 km	02:01:22	00:59:42	25.63 km/h	+04:40 (181.) ●	+05:17 (1036.) ●	+03:26 (1510.) ●
Bike	54.7 km	03:06:33	01:05:11	26.88 km/h	+05:33 (178.) ●	+05:53 (1040.) ●	+03:45 (1510.) ●
Bike	90.1 km	04:26:49	01:20:16	26.46 km/h	+03:37 (146.) ●	+04:26 (882.) ●	+01:26 (1228.) ●
Bike	90.1 km	04:26:49	03:25:09	26.35 km/h	+13:50 (166.) ●	+15:36 (972.) ●	+08:37 (1385.) ●
Transition		04:35:35	00:08:46	-	+04:23 (207.) ●	+04:36 (1260.) ●	+04:35 (2083.) ●
Run	0.3 km	04:38:02	00:02:27	08:10 min/km	+00:11 (169.) ●	+00:16 (1043.) ●	+00:11 (1578.) ●
Run	1.7 km	04:47:07	00:09:05	06:29 min/km	+01:09 (175.) ●	+01:23 (1099.) ●	+01:08 (1719.) ●
Run	4.3 km	05:04:29	00:17:22	06:40 min/km	+01:42 (157.) ●	+02:23 (1050.) ●	+01:51 (1626.) ●
Run	6.8 km	05:22:42	00:18:13	07:17 min/km	+01:57 (163.) ●	+02:36 (1022.) ●	+02:02 (1575.) ●
Run	8 km	05:31:51	00:09:09	07:37 min/km	+00:54 (158.) ●	+01:13 (1005.) ●	+00:58 (1556.) ●
Run	9.3 km	05:41:08	00:09:17	07:08 min/km	+01:09 (160.) ●	+01:28 (1048.) ●	+01:14 (1654.) ●
Run	10.6 km	05:50:37	00:09:29	07:17 min/km	+00:46 (149.) ●	+01:06 (972.) ●	+00:50 (1501.) ●
Run	12 km	06:00:51	00:10:14	07:18 min/km	+01:03 (153.) ●	+01:23 (1005.) ●	+01:08 (1574.) ●
Run	14.6 km	06:20:31	00:19:40	07:33 min/km	+02:08 (158.) ●	+02:51 (1022.) ●	+02:22 (1600.) ●
Run	17.1 km	06:40:45	00:20:14	08:05 min/km	+01:55 (149.) ●	+02:41 (978.) ●	+02:14 (1520.) ●
Run	18.3 km	06:53:19	00:12:34	10:28 min/km	+03:16 (196.) ●	+03:42 (1234.) ●	+03:30 (2052.) ●
Run	19.6 km	07:03:07	00:09:48	07:32 min/km	+00:51 (157.) ●	+01:15 (974.) ●	+01:05 (1544.) ●
Run	20.9 km	07:14:10	00:11:03	08:30 min/km	+01:56 (179.) ●	+02:23 (1143.) ●	+02:12 (1861.) ●
Run	21.1 km	07:14:56	00:00:46	03:49 min/km	+00:02 (138.) ●	+00:03 (903.) ●	+00:03 (1394.) ●
Run	21.1 km	07:14:56	02:39:21	07:33 min/km	+18:59 (162.) ●	+24:43 (1054.) ●	+20:48 (1650.) ●
Total	113.1 km	07:14:56	07:14:56	15.6 km/h	+51:30 (177.) ●	+59:55 (1111.) ●	+48:04 (1704.) ●

Ovr	Gen	Div	Name	#	AG
1612	1060	172	Shannon Nierman	2460	M45-49	USA	00:40:36	03:30:25	02:42:42	07:06:11
1626	1067	173	Ryan Lewis	2430	M45-49	USA	00:55:51	03:16:58	02:39:09	07:07:23
1627	1068	174	Matthew Sabaugh	648	M45-49	USA	00:38:49	03:51:58	02:27:27	07:07:40
1691	1102	175	Charles Burger	2346	M45-49	USA	00:39:04	03:46:29	02:31:44	07:13:32
1701	1108	176	Tim Valdes	139	M45-49	USA	00:40:46	03:39:47	02:43:13	07:14:26
1704	1111	177	Matt Stephens	189	M45-49	USA	00:51:52	03:25:09	02:39:21	07:14:56
1711	1116	178	Jay Adams	630	M45-49	USA	00:40:54	03:10:46	03:15:26	07:15:31
1719	1119	179	Bryan Spencer	2505	M45-49	USA	00:40:52	03:22:07	02:59:16	07:16:25
1726	1123	180	Joseph Felan	2378	M45-49	USA	00:04:19	04:11:39	02:55:00	07:17:12
1743	1130	181	Lorn Morden	155	M45-49	USA	00:51:22	03:36:26	02:39:57	07:20:03