Nicolas Witkowski -
Ironman 70.3 Traverse City 2019

Quick facts

763/564/100All/Gender/AG

M30-34Age group

1899Bib number

USANationality


39:59	3:03:37	2:10:50	6:03:06

Compare Nicolas Witkowski with other athletes!

1899 Witkowski

1765 Cole ×

344 Rypel ×

1848 Noah ×

1792 Hirka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:59	00:39:59	02:06 min/100m	+00:30 (100.) ●	-00:58 (602.) ●	-01:54 (881.) ●
Transition		00:45:21	00:05:22	-	+00:14 (106.) ●	-00:21 (644.) ●	-00:21 (1060.) ●
Bike	25.5 km	01:39:12	00:53:51	28.41 km/h	+00:07 (95.) ●	-00:34 (635.) ●	-02:25 (814.) ●
Bike	54.7 km	02:35:30	00:56:18	31.12 km/h	-02:14 (73.) ●	-03:00 (470.) ●	-05:08 (590.) ●
Bike	90.1 km	03:48:58	01:13:28	28.91 km/h	-01:25 (83.) ●	-02:22 (590.) ●	-05:22 (753.) ●
Bike	90.1 km	03:48:58	03:03:37	29.44 km/h	-03:32 (83.) ●	-05:56 (565.) ●	-12:55 (712.) ●
Transition		03:52:16	00:03:18	-	-00:27 (78.) ●	-00:52 (476.) ●	-00:53 (788.) ●
Run	0.3 km	03:54:07	00:01:51	06:10 min/km	-00:09 (65.) ●	-00:20 (259.) ●	-00:25 (317.) ●
Run	1.7 km	04:00:50	00:06:43	04:47 min/km	-00:34 (64.) ●	-00:59 (324.) ●	-01:14 (420.) ●
Run	4.3 km	04:14:25	00:13:35	05:13 min/km	-00:31 (77.) ●	-01:24 (422.) ●	-01:56 (571.) ●
Run	6.8 km	04:28:55	00:14:30	05:48 min/km	-00:13 (93.) ●	-01:07 (528.) ●	-01:41 (736.) ●
Run	8 km	04:36:28	00:07:33	06:17 min/km	+00:04 (105.) ●	-00:23 (618.) ●	-00:38 (880.) ●
Run	9.3 km	04:43:43	00:07:15	05:34 min/km	-00:05 (93.) ●	-00:34 (537.) ●	-00:48 (762.) ●
Run	10.6 km	04:52:14	00:08:31	06:33 min/km	+00:41 (117.) ●	+00:08 (722.) ●	-00:08 (1070.) ●
Run	12 km	05:00:18	00:08:04	05:45 min/km	-00:14 (90.) ●	-00:47 (504.) ●	-01:02 (706.) ●
Run	14.6 km	05:17:56	00:17:38	06:46 min/km	+01:56 (130.) ●	+00:49 (799.) ●	+00:20 (1206.) ●
Run	17.1 km	05:36:40	00:18:44	07:29 min/km	+02:24 (132.) ●	+01:11 (823.) ●	+00:44 (1265.) ●
Run	18.3 km	05:46:06	00:09:26	07:51 min/km	+01:17 (133.) ●	+00:34 (816.) ●	+00:22 (1278.) ●
Run	19.6 km	05:54:24	00:08:18	06:23 min/km	+00:27 (113.) ●	-00:15 (629.) ●	-00:25 (956.) ●
Run	20.9 km	06:02:26	00:08:02	06:10 min/km	+00:06 (99.) ●	-00:38 (533.) ●	-00:49 (793.) ●
Run	21.1 km	06:03:06	00:00:40	03:19 min/km	+00:01 (103.) ●	-00:03 (523.) ●	-00:03 (774.) ●
Run	21.1 km	06:03:06	02:10:50	06:12 min/km	+05:10 (109.) ●	-03:48 (629.) ●	-07:43 (921.) ●
Total	113.1 km	06:03:06	06:03:06	18.69 km/h	+01:55 (100.) ●	-11:55 (564.) ●	-23:46 (763.) ●

Ovr	Gen	Div	Name	#	AG
719	538	95	David Jablonski	1798	M30-34	USA	00:44:34	03:09:29	01:56:43	05:59:32
726	541	96	Brendon Moss	1844	M30-34	USA	00:35:29	03:03:56	02:11:44	06:00:17
731	544	97	Daniel Hannemann	584	M30-34	DEU	00:40:28	03:10:47	02:02:12	06:00:31
747	553	98	Michael Cole	1765	M30-34	USA	00:38:23	03:14:18	02:01:30	06:02:05
754	558	99	Ryan Rypel	344	M30-34	USA	00:31:59	03:06:57	02:15:55	06:02:19
763	564	100	Nicolas Witkowski	1899	M30-34	USA	00:39:59	03:03:37	02:10:50	06:03:06
766	566	101	Chris Noah	1848	M30-34	USA	00:41:25	03:11:44	01:58:38	06:03:18
788	583	102	John Hirka	1792	M30-34	USA	00:49:15	03:02:12	01:58:57	06:04:33
804	595	103	Ryan Roosen	1861	M30-34	USA	00:39:37	03:02:38	02:13:11	06:06:09
805	596	104	Andrew Goldberg	1783	M30-34	USA	00:44:54	03:28:35	01:41:35	06:06:10