Benson Hall -
Ironman 70.3 Traverse City 2019
Quick facts
14/14/14All/Gender/AG
MPROAge group
19Bib number
USANationality
27:23 | 2:15:36 | 1:21:02 | 4:07:09 |
Compare Benson Hall with other athletes!
19 Hall
25 Nathan ×
31 Smith ×
33 Winslow ×
7 Metzler ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:23 | 00:27:23 | 01:26 min/100m | +01:26 (20.) ● | -13:34 (30.) ● | -14:30 (34.) ● |
Transition | 00:29:22 | 00:01:59 | - | -00:09 (6.) ● | -03:44 (8.) ● | -03:44 (9.) ● | |
Bike | 25.5 km | 01:09:03 | 00:39:41 | 38.56 km/h | -00:29 (13.) ● | -14:44 (13.) ● | -16:35 (14.) ● |
Bike | 54.7 km | 01:52:23 | 00:43:20 | 40.43 km/h | -00:31 (11.) ● | -15:58 (11.) ● | -18:06 (11.) ● |
Bike | 90.1 km | 02:44:58 | 00:52:35 | 40.39 km/h | -00:03 (10.) ● | -23:15 (11.) ● | -26:15 (11.) ● |
Bike | 90.1 km | 02:44:58 | 02:15:36 | 39.87 km/h | -01:03 (13.) ● | -53:57 (14.) ● | -01:00:56 (14.) ● |
Transition | 02:46:07 | 00:01:09 | - | -00:04 (10.) ● | -03:01 (14.) ● | -03:02 (34.) ● | |
Run | 0.3 km | 02:47:34 | 00:01:27 | 04:50 min/km | +00:01 (16.) ● | -00:44 (21.) ● | -00:49 (23.) ● |
Run | 1.7 km | 02:52:33 | 00:04:59 | 03:33 min/km | +00:01 (16.) ● | -02:43 (19.) ● | -02:58 (21.) ● |
Run | 4.3 km | 03:02:08 | 00:09:35 | 03:41 min/km | +00:04 (16.) ● | -05:24 (20.) ● | -05:56 (22.) ● |
Run | 6.8 km | 03:11:55 | 00:09:47 | 03:54 min/km | +00:10 (17.) ● | -05:50 (22.) ● | -06:24 (25.) ● |
Run | 8 km | 03:16:48 | 00:04:53 | 04:04 min/km | -00:02 (15.) ● | -03:03 (19.) ● | -03:18 (21.) ● |
Run | 9.3 km | 03:21:25 | 00:04:37 | 03:33 min/km | -00:06 (14.) ● | -03:12 (17.) ● | -03:26 (18.) ● |
Run | 10.6 km | 03:26:27 | 00:05:02 | 03:52 min/km | -00:03 (16.) ● | -03:21 (20.) ● | -03:37 (21.) ● |
Run | 12 km | 03:31:43 | 00:05:16 | 03:45 min/km | -00:04 (13.) ● | -03:35 (16.) ● | -03:50 (17.) ● |
Run | 14.6 km | 03:41:36 | 00:09:53 | 03:48 min/km | -00:10 (14.) ● | -06:56 (18.) ● | -07:25 (19.) ● |
Run | 17.1 km | 03:51:43 | 00:10:07 | 04:02 min/km | -00:09 (15.) ● | -07:26 (19.) ● | -07:53 (21.) ● |
Run | 18.3 km | 03:56:44 | 00:05:01 | 04:10 min/km | -00:44 (14.) ● | -03:51 (17.) ● | -04:03 (18.) ● |
Run | 19.6 km | 04:01:31 | 00:04:47 | 03:40 min/km | -00:29 (15.) ● | -03:46 (18.) ● | -03:56 (19.) ● |
Run | 20.9 km | 04:06:38 | 00:05:07 | 03:56 min/km | -00:11 (13.) ● | -03:33 (19.) ● | -03:44 (20.) ● |
Run | 21.1 km | 04:07:09 | 00:00:31 | 02:34 min/km | +00:01 (17.) ● | -00:12 (77.) ● | -00:12 (90.) ● |
Run | 21.1 km | 04:07:09 | 01:21:02 | 03:50 min/km | -01:41 (14.) ● | -53:36 (17.) ● | -57:31 (18.) ● |
Total | 113.1 km | 04:07:09 | 04:07:09 | 27.46 km/h | -01:31 (14.) ● | -02:07:52 (14.) ● | -02:19:43 (14.) ● |