Rod Crain -
Ironman 70.3 Traverse City 2019

Quick facts

1965/1217/124All/Gender/AG

M55-59Age group

190Bib number

USANationality


42:11	3:38:55	3:15:12	7:48:26

Compare Rod Crain with other athletes!

190 Crain

2788 Malam ×

2748 Dooley ×

2784 Ladwig ×

2730 Blair ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:11	00:42:11	02:13 min/100m	+00:15 (67.) ●	+01:14 (767.) ●	+00:18 (1156.) ●
Transition		00:49:06	00:06:55	-	+00:53 (92.) ●	+01:12 (954.) ●	+01:12 (1592.) ●
Bike	25.5 km	01:51:11	01:02:05	24.64 km/h	+06:53 (117.) ●	+07:40 (1153.) ●	+05:49 (1735.) ●
Bike	54.7 km	03:00:06	01:08:55	25.42 km/h	+08:42 (118.) ●	+09:37 (1162.) ●	+07:29 (1766.) ●
Bike	90.1 km	04:28:01	01:27:55	24.16 km/h	+11:14 (108.) ●	+12:05 (1099.) ●	+09:05 (1655.) ●
Bike	90.1 km	04:28:01	03:38:55	24.69 km/h	+26:49 (117.) ●	+29:22 (1133.) ●	+22:23 (1704.) ●
Transition		04:33:14	00:05:13	-	+00:45 (88.) ●	+01:03 (956.) ●	+01:02 (1573.) ●
Run	0.3 km	04:36:22	00:03:08	10:26 min/km	+00:48 (124.) ●	+00:57 (1251.) ●	+00:52 (2053.) ●
Run	1.7 km	04:47:10	00:10:48	07:42 min/km	+02:38 (121.) ●	+03:06 (1239.) ●	+02:51 (2038.) ●
Run	4.3 km	05:08:38	00:21:28	08:15 min/km	+05:44 (124.) ●	+06:29 (1257.) ●	+05:57 (2057.) ●
Run	6.8 km	05:31:50	00:23:12	09:16 min/km	+06:43 (125.) ●	+07:35 (1270.) ●	+07:01 (2086.) ●
Run	8 km	05:43:14	00:11:24	09:29 min/km	+03:00 (124.) ●	+03:28 (1239.) ●	+03:13 (2053.) ●
Run	9.3 km	05:54:21	00:11:07	08:33 min/km	+02:53 (121.) ●	+03:18 (1240.) ●	+03:04 (2044.) ●
Run	10.6 km	06:06:07	00:11:46	09:03 min/km	+02:53 (124.) ●	+03:23 (1245.) ●	+03:07 (2039.) ●
Run	12 km	06:18:45	00:12:38	09:01 min/km	+03:15 (123.) ●	+03:47 (1245.) ●	+03:32 (2057.) ●
Run	14.6 km	06:43:46	00:25:01	09:37 min/km	+07:15 (127.) ●	+08:12 (1268.) ●	+07:43 (2104.) ●
Run	17.1 km	07:09:49	00:26:03	10:25 min/km	+07:31 (126.) ●	+08:30 (1261.) ●	+08:03 (2104.) ●
Run	18.3 km	07:21:52	00:12:03	10:02 min/km	+02:43 (117.) ●	+03:11 (1197.) ●	+02:59 (1980.) ●
Run	19.6 km	07:34:14	00:12:22	09:30 min/km	+03:22 (126.) ●	+03:49 (1244.) ●	+03:39 (2076.) ●
Run	20.9 km	07:47:27	00:13:13	10:10 min/km	+04:06 (127.) ●	+04:33 (1261.) ●	+04:22 (2100.) ●
Run	21.1 km	07:48:26	00:00:59	04:54 min/km	+00:15 (123.) ●	+00:16 (1247.) ●	+00:16 (2064.) ●
Run	21.1 km	07:48:26	03:15:12	09:15 min/km	+53:06 (126.) ●	+01:00:34 (1268.) ●	+56:39 (2104.) ●
Total	113.1 km	07:48:26	07:48:26	14.49 km/h	+01:21:48 (124.) ●	+01:33:25 (1217.) ●	+01:21:34 (1965.) ●

Ovr	Gen	Div	Name	#	AG
1832	1167	119	Thomas Wideman	2838	M55-59	USA	00:44:49	03:36:28	03:00:04	07:31:08
1845	1175	120	Gerald Schimelfening	692	M55-59	USA	00:51:35	03:52:23	02:32:56	07:32:37
1870	1185	121	John Kaminski	2777	M55-59	USA	00:56:54	03:27:33	02:58:33	07:35:08
1921	1199	122	Curt Malam	2788	M55-59	USA	00:38:53	03:40:29	03:11:09	07:41:33
1957	1213	123	Larry Dooley	2748	M55-59	URY	00:39:55	04:00:25	02:56:34	07:47:20
1965	1217	124	Rod Crain	190	M55-59	USA	00:42:11	03:38:55	03:15:12	07:48:26
1975	1222	125	Mark Ladwig	2784	M55-59	USA	00:49:35	03:32:48	03:14:16	07:49:52
2017	1237	126	Rex Blair	2730	M55-59	USA	00:35:38	03:29:16	03:39:17	07:55:56
2024	1242	127	Stuart Baskin	2725	M55-59	USA	00:47:52	03:44:22	03:13:40	07:57:11
2101	1277	128	Bruce Geffen	447	M55-59	USA	00:42:51	04:02:37	03:19:18	08:16:14