Lucas Woody -
Ironman 70.3 Traverse City 2019

Quick facts

1713/1117/155All/Gender/AG

M30-34Age group

1900Bib number

USANationality


50:53	3:39:44	2:33:37	7:15:52

Compare Lucas Woody with other athletes!

1900 Woody

1818 Luczak ×

1764 Cline ×

1902 Zellefrow Jr. ×

1841 Monroe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:53	00:50:53	02:40 min/100m	+11:24 (164.) ●	+09:56 (1192.) ●	+09:00 (1931.) ●
Transition		00:57:17	00:06:24	-	+01:16 (136.) ●	+00:41 (880.) ●	+00:41 (1456.) ●
Bike	25.5 km	01:58:22	01:01:05	25.05 km/h	+07:21 (148.) ●	+06:40 (1113.) ●	+04:49 (1654.) ●
Bike	54.7 km	03:07:25	01:09:03	25.37 km/h	+10:31 (158.) ●	+09:45 (1170.) ●	+07:37 (1777.) ●
Bike	90.1 km	04:37:01	01:29:36	23.71 km/h	+14:43 (152.) ●	+13:46 (1132.) ●	+10:46 (1724.) ●
Bike	90.1 km	04:37:01	03:39:44	24.6 km/h	+32:35 (150.) ●	+30:11 (1143.) ●	+23:12 (1721.) ●
Transition		04:42:15	00:05:14	-	+01:29 (139.) ●	+01:04 (959.) ●	+01:03 (1577.) ●
Run	0.3 km	04:44:45	00:02:30	08:20 min/km	+00:30 (161.) ●	+00:19 (1081.) ●	+00:14 (1664.) ●
Run	1.7 km	04:55:44	00:10:59	07:50 min/km	+03:42 (167.) ●	+03:17 (1247.) ●	+03:02 (2054.) ●
Run	4.3 km	05:12:26	00:16:42	06:25 min/km	+02:36 (148.) ●	+01:43 (983.) ●	+01:11 (1495.) ●
Run	6.8 km	05:29:34	00:17:08	06:51 min/km	+02:25 (139.) ●	+01:31 (923.) ●	+00:57 (1388.) ●
Run	8 km	05:37:56	00:08:22	06:58 min/km	+00:53 (133.) ●	+00:26 (850.) ●	+00:11 (1270.) ●
Run	9.3 km	05:46:28	00:08:32	06:33 min/km	+01:12 (139.) ●	+00:43 (909.) ●	+00:29 (1378.) ●
Run	10.6 km	05:55:35	00:09:07	07:00 min/km	+01:17 (139.) ●	+00:44 (899.) ●	+00:28 (1358.) ●
Run	12 km	06:05:31	00:09:56	07:05 min/km	+01:38 (141.) ●	+01:05 (955.) ●	+00:50 (1490.) ●
Run	14.6 km	06:23:44	00:18:13	07:00 min/km	+02:31 (139.) ●	+01:24 (868.) ●	+00:55 (1328.) ●
Run	17.1 km	06:43:43	00:19:59	07:59 min/km	+03:39 (144.) ●	+02:26 (956.) ●	+01:59 (1483.) ●
Run	18.3 km	06:54:20	00:10:37	08:50 min/km	+02:28 (157.) ●	+01:45 (1050.) ●	+01:33 (1670.) ●
Run	19.6 km	07:05:23	00:11:03	08:29 min/km	+03:12 (164.) ●	+02:30 (1145.) ●	+02:20 (1880.) ●
Run	20.9 km	07:15:09	00:09:46	07:30 min/km	+01:50 (144.) ●	+01:06 (958.) ●	+00:55 (1501.) ●
Run	21.1 km	07:15:52	00:00:43	03:34 min/km	+00:04 (130.) ●	±00:00 (739.) ●	±00:00 (1136.) ●
Run	21.1 km	07:15:52	02:33:37	07:16 min/km	+27:57 (148.) ●	+18:59 (985.) ●	+15:04 (1525.) ●
Total	113.1 km	07:15:52	07:15:52	15.57 km/h	+01:14:41 (155.) ●	+01:00:51 (1117.) ●	+49:00 (1713.) ●

Ovr	Gen	Div	Name	#	AG
1599	1054	150	Aaron Castro	1760	M30-34	USA	00:48:18	03:28:56	02:32:08	07:05:09
1621	1064	151	Nick Paskiewicz	1855	M30-34	USA	00:38:39	04:00:12	02:18:54	07:06:49
1630	1069	152	Jeffrey Canvasser	1758	M30-34	USA	00:40:01	03:47:03	02:31:56	07:07:59
1671	1091	153	Joshua Luczak	1818	M30-34	USA	00:50:42	03:26:04	02:44:25	07:11:52
1697	1105	154	Jonathan Cline	1764	M30-34	USA	00:35:03	03:40:19	02:48:49	07:14:07
1713	1117	155	Lucas Woody	1900	M30-34	USA	00:50:53	03:39:44	02:33:37	07:15:52
1715	1118	156	Mark Zellefrow Jr.	1902	M30-34	USA	01:00:44	03:32:20	02:28:31	07:15:58
1721	1120	157	Matt Monroe	1841	M30-34	USA	00:42:57	03:43:54	02:41:41	07:16:41
1754	1135	158	John McGraw	1831	M30-34	USA	00:39:19	03:47:52	02:42:45	07:21:45
1758	1138	159	Adam Garvey	1782	M30-34	USA	00:44:46	03:45:38	02:41:24	07:21:56