Thomas Cross -
Ironman 70.3 Traverse City 2019
Quick facts
950/696/114All/Gender/AG
M35-39Age group
1938Bib number
USANationality
35:10 | 3:11:52 | 2:18:13 | 6:16:13 |
Compare Thomas Cross with other athletes!
1938 Cross
2076 Tiderington ×
1941 Deboer ×
1934 Conboy ×
616 Zorman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:10 | 00:35:10 | 01:51 min/100m | -05:30 (45.) ● | -05:47 (255.) ● | -06:43 (348.) ● |
Transition | 00:41:05 | 00:05:55 | - | +00:17 (131.) ● | +00:12 (765.) ● | +00:12 (1270.) ● | |
Bike | 25.5 km | 01:35:47 | 00:54:42 | 27.97 km/h | +00:35 (109.) ● | +00:17 (724.) ● | -01:34 (939.) ● |
Bike | 54.7 km | 02:37:25 | 01:01:38 | 28.43 km/h | +02:40 (134.) ● | +02:20 (863.) ● | +00:12 (1177.) ● |
Bike | 90.1 km | 03:52:57 | 01:15:32 | 28.12 km/h | +00:03 (111.) ● | -00:18 (696.) ● | -03:18 (902.) ● |
Bike | 90.1 km | 03:52:57 | 03:11:52 | 28.18 km/h | +03:18 (114.) ● | +02:19 (756.) ● | -04:40 (983.) ● |
Transition | 03:58:00 | 00:05:03 | - | +00:51 (140.) ● | +00:53 (928.) ● | +00:52 (1525.) ● | |
Run | 0.3 km | 03:59:58 | 00:01:58 | 06:33 min/km | -00:08 (79.) ● | -00:13 (418.) ● | -00:18 (540.) ● |
Run | 1.7 km | 04:07:23 | 00:07:25 | 05:17 min/km | -00:02 (111.) ● | -00:17 (636.) ● | -00:32 (884.) ● |
Run | 4.3 km | 04:22:06 | 00:14:43 | 05:39 min/km | +00:11 (120.) ● | -00:16 (683.) ● | -00:48 (966.) ● |
Run | 6.8 km | 04:38:51 | 00:16:45 | 06:42 min/km | +01:32 (149.) ● | +01:08 (888.) ● | +00:34 (1318.) ● |
Run | 8 km | 04:47:46 | 00:08:55 | 07:25 min/km | +01:11 (157.) ● | +00:59 (965.) ● | +00:44 (1487.) ● |
Run | 9.3 km | 04:55:55 | 00:08:09 | 06:16 min/km | +00:30 (133.) ● | +00:20 (807.) ● | +00:06 (1199.) ● |
Run | 10.6 km | 05:04:54 | 00:08:59 | 06:54 min/km | +00:48 (141.) ● | +00:36 (861.) ● | +00:20 (1300.) ● |
Run | 12 km | 05:13:29 | 00:08:35 | 06:07 min/km | -00:01 (110.) ● | -00:16 (642.) ● | -00:31 (942.) ● |
Run | 14.6 km | 05:31:55 | 00:18:26 | 07:05 min/km | +02:05 (153.) ● | +01:37 (903.) ● | +01:08 (1378.) ● |
Run | 17.1 km | 05:50:18 | 00:18:23 | 07:21 min/km | +01:19 (130.) ● | +00:50 (786.) ● | +00:23 (1199.) ● |
Run | 18.3 km | 05:59:15 | 00:08:57 | 07:27 min/km | +00:21 (117.) ● | +00:05 (704.) ● | -00:07 (1087.) ● |
Run | 19.6 km | 06:08:04 | 00:08:49 | 06:46 min/km | +00:29 (127.) ● | +00:16 (762.) ● | +00:06 (1163.) ● |
Run | 20.9 km | 06:15:37 | 00:07:33 | 05:48 min/km | -00:49 (75.) ● | -01:07 (402.) ● | -01:18 (584.) ● |
Run | 21.1 km | 06:16:13 | 00:00:36 | 02:59 min/km | -00:05 (63.) ● | -00:07 (277.) ● | -00:07 (373.) ● |
Run | 21.1 km | 06:16:13 | 02:18:13 | 06:33 min/km | +07:21 (128.) ● | +03:35 (766.) ● | -00:20 (1130.) ● |
Total | 113.1 km | 06:16:13 | 06:16:13 | 18.04 km/h | +06:17 (114.) ● | +01:12 (696.) ● | -10:39 (950.) ● |