Brian Frost -
Ironman 70.3 Traverse City 2019

Quick facts

807/598/104All/Gender/AG

M35-39Age group

1964Bib number

USANationality


37:41	2:58:19	2:22:30	6:06:21

Compare Brian Frost with other athletes!

1964 Frost

789 Graham ×

1914 Blaine ×

1910 Barnett ×

592 Ardelean ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:41	00:37:41	01:59 min/100m	-02:59 (69.) ●	-03:16 (409.) ●	-04:12 (579.) ●
Transition		00:42:25	00:04:44	-	-00:54 (81.) ●	-00:59 (481.) ●	-00:59 (793.) ●
Bike	25.5 km	01:34:19	00:51:54	29.48 km/h	-02:13 (75.) ●	-02:31 (471.) ●	-04:22 (585.) ●
Bike	54.7 km	02:31:33	00:57:14	30.61 km/h	-01:44 (92.) ●	-02:04 (554.) ●	-04:12 (696.) ●
Bike	90.1 km	03:40:44	01:09:11	30.7 km/h	-06:18 (68.) ●	-06:39 (383.) ●	-09:39 (466.) ●
Bike	90.1 km	03:40:44	02:58:19	30.32 km/h	-10:15 (80.) ●	-11:14 (443.) ●	-18:13 (548.) ●
Transition		03:43:51	00:03:07	-	-01:05 (68.) ●	-01:03 (426.) ●	-01:04 (708.) ●
Run	0.3 km	03:45:52	00:02:01	06:43 min/km	-00:05 (95.) ●	-00:10 (505.) ●	-00:15 (668.) ●
Run	1.7 km	03:52:43	00:06:51	04:53 min/km	-00:36 (69.) ●	-00:51 (379.) ●	-01:06 (494.) ●
Run	4.3 km	04:05:50	00:13:07	05:02 min/km	-01:25 (66.) ●	-01:52 (322.) ●	-02:24 (425.) ●
Run	6.8 km	04:19:40	00:13:50	05:32 min/km	-01:23 (75.) ●	-01:47 (412.) ●	-02:21 (564.) ●
Run	8 km	04:26:32	00:06:52	05:43 min/km	-00:52 (70.) ●	-01:04 (376.) ●	-01:19 (511.) ●
Run	9.3 km	04:33:19	00:06:47	05:13 min/km	-00:52 (74.) ●	-01:02 (384.) ●	-01:16 (526.) ●
Run	10.6 km	04:40:48	00:07:29	05:45 min/km	-00:42 (78.) ●	-00:54 (433.) ●	-01:10 (600.) ●
Run	12 km	04:48:41	00:07:53	05:37 min/km	-00:43 (82.) ●	-00:58 (449.) ●	-01:13 (616.) ●
Run	14.6 km	05:03:34	00:14:53	05:43 min/km	-01:28 (83.) ●	-01:56 (438.) ●	-02:25 (604.) ●
Run	17.1 km	05:25:10	00:21:36	08:38 min/km	+04:32 (184.) ●	+04:03 (1090.) ●	+03:36 (1733.) ●
Run	18.3 km	05:37:51	00:12:41	10:34 min/km	+04:05 (196.) ●	+03:49 (1244.) ●	+03:37 (2072.) ●
Run	19.6 km	05:50:40	00:12:49	09:51 min/km	+04:29 (197.) ●	+04:16 (1260.) ●	+04:06 (2099.) ●
Run	20.9 km	06:04:51	00:14:11	10:54 min/km	+05:49 (200.) ●	+05:31 (1281.) ●	+05:20 (2133.) ●
Run	21.1 km	06:06:21	00:01:30	07:29 min/km	+00:49 (202.) ●	+00:47 (1289.) ●	+00:47 (2141.) ●
Run	21.1 km	06:06:21	02:22:30	06:45 min/km	+11:38 (138.) ●	+07:52 (826.) ●	+03:57 (1242.) ●
Total	113.1 km	06:06:21	06:06:21	18.52 km/h	-03:35 (104.) ●	-08:40 (598.) ●	-20:31 (807.) ●

Ovr	Gen	Div	Name	#	AG
782	579	99	Justin Embrey	1951	M35-39	USA	00:39:21	02:54:24	02:21:24	06:04:00
784	581	100	Nick Erikson	1955	M35-39	USA	00:50:17	03:14:02	01:50:19	06:04:06
785	582	101	Seth Van Heukelom	2084	M35-39	USA	00:32:04	03:15:27	02:08:28	06:04:14
796	589	102	Drew Graham	789	M35-39	USA	00:37:02	03:03:11	02:17:35	06:05:06
802	593	103	Thomas Blaine	1914	M35-39	USA	00:38:29	02:58:49	02:21:58	06:05:46
807	598	104	Brian Frost	1964	M35-39	USA	00:37:41	02:58:19	02:22:30	06:06:21
836	615	105	Abraham Barnett	1910	M35-39	USA	00:39:58	03:19:06	02:00:59	06:08:41
838	616	106	Ovidiu Ardelean	592	M35-39	ROU	00:39:35	03:13:02	02:06:55	06:08:46
841	618	107	Mike Cameron	1924	M35-39	USA	00:42:41	03:19:50	01:52:27	06:08:50
854	628	108	Michael Burgos	1919	M35-39	USA	00:46:31	03:03:50	02:10:34	06:09:48