Erica Krause -
Ironman 70.3 Traverse City 2019

Quick facts

1473/434/90All/Gender/AG

F40-44Age group

197Bib number

USANationality


48:59	3:18:49	2:30:42	6:54:27

Compare Erica Krause with other athletes!

197 Krause

412 Marowelli ×

233 Brewster ×

1118 Christensen ×

1249 Stempfle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:59	00:48:59	02:34 min/100m	+04:56 (127.) ●	+05:37 (639.) ●	+07:06 (1834.) ●
Transition		00:56:08	00:07:09	-	+01:12 (121.) ●	+01:18 (614.) ●	+01:26 (1656.) ●
Bike	25.5 km	01:52:22	00:56:14	27.21 km/h	-03:17 (45.) ●	-03:04 (254.) ●	-00:02 (1128.) ●
Bike	54.7 km	02:53:17	01:00:55	28.76 km/h	-04:16 (45.) ●	-03:54 (256.) ●	-00:31 (1097.) ●
Bike	90.1 km	04:14:57	01:21:40	26.01 km/h	-02:13 (65.) ●	-01:54 (355.) ●	+02:50 (1323.) ●
Bike	90.1 km	04:14:57	03:18:49	27.19 km/h	-09:46 (53.) ●	-08:52 (292.) ●	+02:17 (1193.) ●
Transition		04:23:45	00:08:48	-	+04:07 (150.) ●	+04:22 (768.) ●	+04:37 (2086.) ●
Run	0.3 km	04:26:15	00:02:30	08:20 min/km	+00:07 (114.) ●	+00:06 (525.) ●	+00:14 (1654.) ●
Run	1.7 km	04:35:36	00:09:21	06:40 min/km	+00:59 (124.) ●	+00:58 (619.) ●	+01:24 (1809.) ●
Run	4.3 km	04:53:37	00:18:01	06:55 min/km	+01:42 (122.) ●	+01:35 (576.) ●	+02:30 (1733.) ●
Run	6.8 km	05:12:48	00:19:11	07:40 min/km	+02:14 (124.) ●	+02:00 (587.) ●	+03:00 (1743.) ●
Run	8 km	05:22:04	00:09:16	07:43 min/km	+00:44 (112.) ●	+00:38 (528.) ●	+01:05 (1592.) ●
Run	9.3 km	05:31:33	00:09:29	07:17 min/km	+01:05 (121.) ●	+01:00 (585.) ●	+01:26 (1720.) ●
Run	10.6 km	05:43:37	00:12:04	09:16 min/km	+03:00 (150.) ●	+02:57 (758.) ●	+03:25 (2072.) ●
Run	12 km	05:53:32	00:09:55	07:04 min/km	+00:29 (103.) ●	+00:23 (488.) ●	+00:49 (1480.) ●
Run	14.6 km	06:11:09	00:17:37	06:46 min/km	-00:20 (79.) ●	-00:32 (369.) ●	+00:19 (1201.) ●
Run	17.1 km	06:28:47	00:17:38	07:03 min/km	-01:01 (71.) ●	-01:13 (321.) ●	-00:22 (1050.) ●
Run	18.3 km	06:37:17	00:08:30	07:05 min/km	-00:47 (59.) ●	-00:55 (279.) ●	-00:34 (909.) ●
Run	19.6 km	06:45:24	00:08:07	06:14 min/km	-00:53 (55.) ●	-00:55 (268.) ●	-00:36 (870.) ●
Run	20.9 km	06:53:44	00:08:20	06:24 min/km	-00:46 (59.) ●	-00:51 (285.) ●	-00:31 (920.) ●
Run	21.1 km	06:54:27	00:00:43	03:34 min/km	-00:02 (62.) ●	-00:02 (328.) ●	±00:00 (1083.) ●
Run	21.1 km	06:54:27	02:30:42	07:08 min/km	+06:31 (97.) ●	+05:09 (471.) ●	+12:09 (1461.) ●
Total	113.1 km	06:54:27	06:54:27	16.37 km/h	+07:00 (90.) ●	+07:34 (434.) ●	+27:35 (1473.) ●

Ovr	Gen	Div	Name	#	AG
1434	417	85	Sally Graham	514	F40-44	CAN	00:44:17	03:42:58	02:14:58	06:51:41
1437	418	86	Laura Bauer	1106	F40-44	USA	00:48:12	03:41:15	02:10:13	06:51:55
1455	424	87	Jodey Leser	1188	F40-44	USA	00:49:49	03:26:42	02:23:16	06:53:28
1470	431	88	Melissa Marowelli	412	F40-44	USA	00:46:47	03:31:03	02:26:53	06:54:18
1472	433	89	Katie Brewster	233	F40-44	USA	00:50:32	03:19:01	02:31:28	06:54:23
1473	434	90	Erica Krause	197	F40-44	USA	00:48:59	03:18:49	02:30:42	06:54:27
1481	438	91	Lisa Christensen	1118	F40-44	USA	00:47:40	03:39:13	02:08:58	06:55:03
1485	439	92	Shelly Stempfle	1249	F40-44	USA	00:45:48	03:26:10	02:23:16	06:55:12
1486	440	93	Ashley Krueger	1182	F40-44	USA	00:47:45	03:32:37	02:24:12	06:55:13
1490	441	94	Kylie Waller	1258	F40-44	USA	00:43:28	03:17:16	02:37:02	06:55:38