John Heiser -
Ironman 70.3 Traverse City 2019
Quick facts
1518/1012/165All/Gender/AG
M35-39Age group
1974Bib number
USANationality
41:16 | 3:18:12 | 2:45:06 | 6:57:46 |
Compare John Heiser with other athletes!
1974 Heiser
2094 Young ×
2008 Love ×
149 Connelly ×
2027 Negin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:16 | 00:41:16 | 02:10 min/100m | +00:36 (116.) ● | +00:19 (707.) ● | -00:37 (1049.) ● |
Transition | 00:48:16 | 00:07:00 | - | +01:22 (160.) ● | +01:17 (972.) ● | +01:17 (1625.) ● | |
Bike | 25.5 km | 01:43:07 | 00:54:51 | 27.89 km/h | +00:44 (110.) ● | +00:26 (736.) ● | -01:25 (958.) ● |
Bike | 54.7 km | 02:43:55 | 01:00:48 | 28.82 km/h | +01:50 (123.) ● | +01:30 (811.) ● | -00:38 (1087.) ● |
Bike | 90.1 km | 04:06:28 | 01:22:33 | 25.73 km/h | +07:04 (146.) ● | +06:43 (966.) ● | +03:43 (1383.) ● |
Bike | 90.1 km | 04:06:28 | 03:18:12 | 27.28 km/h | +09:38 (135.) ● | +08:39 (858.) ● | +01:40 (1169.) ● |
Transition | 04:12:40 | 00:06:12 | - | +02:00 (172.) ● | +02:02 (1116.) ● | +02:01 (1845.) ● | |
Run | 0.3 km | 04:15:07 | 00:02:27 | 08:10 min/km | +00:21 (179.) ● | +00:16 (1045.) ● | +00:11 (1591.) ● |
Run | 1.7 km | 04:24:59 | 00:09:52 | 07:02 min/km | +02:25 (188.) ● | +02:10 (1179.) ● | +01:55 (1916.) ● |
Run | 4.3 km | 04:45:29 | 00:20:30 | 07:53 min/km | +05:58 (197.) ● | +05:31 (1229.) ● | +04:59 (2002.) ● |
Run | 6.8 km | 05:04:39 | 00:19:10 | 07:40 min/km | +03:57 (181.) ● | +03:33 (1106.) ● | +02:59 (1741.) ● |
Run | 8 km | 05:14:42 | 00:10:03 | 08:22 min/km | +02:19 (184.) ● | +02:07 (1133.) ● | +01:52 (1812.) ● |
Run | 9.3 km | 05:25:24 | 00:10:42 | 08:13 min/km | +03:03 (190.) ● | +02:53 (1212.) ● | +02:39 (1992.) ● |
Run | 10.6 km | 05:35:06 | 00:09:42 | 07:27 min/km | +01:31 (166.) ● | +01:19 (1009.) ● | +01:03 (1578.) ● |
Run | 12 km | 05:45:31 | 00:10:25 | 07:26 min/km | +01:49 (173.) ● | +01:34 (1041.) ● | +01:19 (1639.) ● |
Run | 14.6 km | 06:05:58 | 00:20:27 | 07:51 min/km | +04:06 (178.) ● | +03:38 (1081.) ● | +03:09 (1704.) ● |
Run | 17.1 km | 06:27:10 | 00:21:12 | 08:28 min/km | +04:08 (178.) ● | +03:39 (1058.) ● | +03:12 (1669.) ● |
Run | 18.3 km | 06:37:02 | 00:09:52 | 08:13 min/km | +01:16 (151.) ● | +01:00 (900.) ● | +00:48 (1424.) ● |
Run | 19.6 km | 06:47:26 | 00:10:24 | 07:59 min/km | +02:04 (174.) ● | +01:51 (1067.) ● | +01:41 (1728.) ● |
Run | 20.9 km | 06:57:02 | 00:09:36 | 07:23 min/km | +01:14 (151.) ● | +00:56 (923.) ● | +00:45 (1435.) ● |
Run | 21.1 km | 06:57:46 | 00:00:44 | 03:39 min/km | +00:03 (143.) ● | +00:01 (809.) ● | +00:01 (1246.) ● |
Run | 21.1 km | 06:57:46 | 02:45:06 | 07:49 min/km | +34:14 (186.) ● | +30:28 (1118.) ● | +26:33 (1768.) ● |
Total | 113.1 km | 06:57:46 | 06:57:46 | 16.24 km/h | +47:50 (165.) ● | +42:45 (1012.) ● | +30:54 (1518.) ● |