Linda Henry -
Ironman 70.3 Traverse City 2019
Quick facts
995/243/10All/Gender/AG
F55-59Age group
205Bib number
USANationality
35:06 | 3:05:05 | 2:29:24 | 6:18:52 |
Compare Linda Henry with other athletes!
205 Henry
784 Garlock ×
246 Diamond ×
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1546 Donnally ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:06 | 00:35:06 | 01:50 min/100m | -10:02 (4.) ● | -08:16 (86.) ● | -06:47 (339.) ● |
Transition | 00:40:53 | 00:05:47 | - | -00:30 (33.) ● | -00:04 (418.) ● | +00:04 (1209.) ● | |
Bike | 25.5 km | 01:34:59 | 00:54:06 | 28.28 km/h | -07:21 (7.) ● | -05:12 (166.) ● | -02:10 (853.) ● |
Bike | 54.7 km | 02:33:03 | 00:58:04 | 30.17 km/h | -09:20 (9.) ● | -06:45 (153.) ● | -03:22 (778.) ● |
Bike | 90.1 km | 03:45:58 | 01:12:55 | 29.13 km/h | -14:17 (8.) ● | -10:39 (139.) ● | -05:55 (712.) ● |
Bike | 90.1 km | 03:45:58 | 03:05:05 | 29.21 km/h | -30:58 (8.) ● | -22:36 (142.) ● | -11:27 (751.) ● |
Transition | 03:49:28 | 00:03:30 | - | -01:31 (18.) ● | -00:56 (302.) ● | -00:41 (889.) ● | |
Run | 0.3 km | 03:52:05 | 00:02:37 | 08:43 min/km | -00:04 (39.) ● | +00:13 (597.) ● | +00:21 (1782.) ● |
Run | 1.7 km | 04:00:28 | 00:08:23 | 05:59 min/km | -00:48 (22.) ● | ±00:00 (436.) ● | +00:26 (1459.) ● |
Run | 4.3 km | 04:16:34 | 00:16:06 | 06:11 min/km | -01:59 (18.) ● | -00:20 (402.) ● | +00:35 (1351.) ● |
Run | 6.8 km | 04:33:19 | 00:16:45 | 06:42 min/km | -02:14 (20.) ● | -00:26 (386.) ● | +00:34 (1313.) ● |
Run | 8 km | 04:41:53 | 00:08:34 | 07:08 min/km | -01:03 (25.) ● | -00:04 (413.) ● | +00:23 (1345.) ● |
Run | 9.3 km | 04:50:12 | 00:08:19 | 06:23 min/km | -01:02 (16.) ● | -00:10 (381.) ● | +00:16 (1269.) ● |
Run | 10.6 km | 04:59:17 | 00:09:05 | 06:59 min/km | -00:57 (22.) ● | -00:02 (409.) ● | +00:26 (1335.) ● |
Run | 12 km | 05:09:11 | 00:09:54 | 07:04 min/km | -00:40 (30.) ● | +00:22 (483.) ● | +00:48 (1472.) ● |
Run | 14.6 km | 05:28:14 | 00:19:03 | 07:19 min/km | -00:58 (31.) ● | +00:54 (486.) ● | +01:45 (1487.) ● |
Run | 17.1 km | 05:47:44 | 00:19:30 | 07:47 min/km | -01:16 (27.) ● | +00:39 (462.) ● | +01:30 (1406.) ● |
Run | 18.3 km | 05:57:45 | 00:10:01 | 08:20 min/km | -00:24 (32.) ● | +00:36 (494.) ● | +00:57 (1477.) ● |
Run | 19.6 km | 06:07:58 | 00:10:13 | 07:51 min/km | +00:18 (43.) ● | +01:11 (583.) ● | +01:30 (1665.) ● |
Run | 20.9 km | 06:17:59 | 00:10:01 | 07:42 min/km | -00:12 (35.) ● | +00:50 (537.) ● | +01:10 (1588.) ● |
Run | 21.1 km | 06:18:52 | 00:00:53 | 04:24 min/km | +00:03 (54.) ● | +00:08 (674.) ● | +00:10 (1901.) ● |
Run | 21.1 km | 06:18:52 | 02:29:24 | 07:04 min/km | -11:16 (26.) ● | +03:51 (456.) ● | +10:51 (1419.) ● |
Total | 113.1 km | 06:18:52 | 06:18:52 | 17.91 km/h | -54:17 (10.) ● | -28:01 (243.) ● | -08:00 (995.) ● |