Ryan Tiderington -
Ironman 70.3 Traverse City 2019
Quick facts
913/670/112All/Gender/AG
M35-39Age group
2076Bib number
USANationality
39:47 | 3:07:29 | 2:06:56 | 6:13:44 |
Compare Ryan Tiderington with other athletes!
2076 Tiderington
2045 Ray ×
2047 Ray ×
1941 Deboer ×
1938 Cross ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:47 | 00:39:47 | 02:05 min/100m | -00:53 (98.) ● | -01:10 (588.) ● | -02:06 (860.) ● |
Transition | 00:50:15 | 00:10:28 | - | +04:50 (196.) ● | +04:45 (1255.) ● | +04:45 (2093.) ● | |
Bike | 25.5 km | 01:45:20 | 00:55:05 | 27.78 km/h | +00:58 (114.) ● | +00:40 (753.) ● | -01:11 (982.) ● |
Bike | 54.7 km | 02:43:34 | 00:58:14 | 30.09 km/h | -00:44 (100.) ● | -01:04 (621.) ● | -03:12 (795.) ● |
Bike | 90.1 km | 03:57:44 | 01:14:10 | 28.64 km/h | -01:19 (101.) ● | -01:40 (624.) ● | -04:40 (801.) ● |
Bike | 90.1 km | 03:57:44 | 03:07:29 | 28.83 km/h | -01:05 (102.) ● | -02:04 (648.) ● | -09:03 (833.) ● |
Transition | 04:06:48 | 00:09:04 | - | +04:52 (197.) ● | +04:54 (1269.) ● | +04:53 (2097.) ● | |
Run | 0.3 km | 04:08:58 | 00:02:10 | 07:13 min/km | +00:04 (133.) ● | -00:01 (747.) ● | -00:06 (1054.) ● |
Run | 1.7 km | 04:16:16 | 00:07:18 | 05:12 min/km | -00:09 (101.) ● | -00:24 (579.) ● | -00:39 (803.) ● |
Run | 4.3 km | 04:30:45 | 00:14:29 | 05:34 min/km | -00:03 (115.) ● | -00:30 (636.) ● | -01:02 (885.) ● |
Run | 6.8 km | 04:45:27 | 00:14:42 | 05:52 min/km | -00:31 (101.) ● | -00:55 (572.) ● | -01:29 (790.) ● |
Run | 8 km | 04:52:41 | 00:07:14 | 06:01 min/km | -00:30 (87.) ● | -00:42 (521.) ● | -00:57 (721.) ● |
Run | 9.3 km | 04:59:55 | 00:07:14 | 05:33 min/km | -00:25 (94.) ● | -00:35 (535.) ● | -00:49 (759.) ● |
Run | 10.6 km | 05:07:18 | 00:07:23 | 05:40 min/km | -00:48 (74.) ● | -01:00 (405.) ● | -01:16 (554.) ● |
Run | 12 km | 05:15:08 | 00:07:50 | 05:35 min/km | -00:46 (77.) ● | -01:01 (422.) ● | -01:16 (580.) ● |
Run | 14.6 km | 05:30:00 | 00:14:52 | 05:43 min/km | -01:29 (82.) ● | -01:57 (436.) ● | -02:26 (599.) ● |
Run | 17.1 km | 05:47:04 | 00:17:04 | 06:49 min/km | ±00:00 (105.) ● | -00:29 (633.) ● | -00:56 (945.) ● |
Run | 18.3 km | 05:55:28 | 00:08:24 | 07:00 min/km | -00:12 (101.) ● | -00:28 (576.) ● | -00:40 (872.) ● |
Run | 19.6 km | 06:04:42 | 00:09:14 | 07:06 min/km | +00:54 (140.) ● | +00:41 (865.) ● | +00:31 (1344.) ● |
Run | 20.9 km | 06:13:02 | 00:08:20 | 06:24 min/km | -00:02 (109.) ● | -00:20 (609.) ● | -00:31 (923.) ● |
Run | 21.1 km | 06:13:44 | 00:00:42 | 03:29 min/km | +00:01 (129.) ● | -00:01 (676.) ● | -00:01 (1033.) ● |
Run | 21.1 km | 06:13:44 | 02:06:56 | 06:00 min/km | -03:56 (96.) ● | -07:42 (554.) ● | -11:37 (797.) ● |
Total | 113.1 km | 06:13:44 | 06:13:44 | 18.16 km/h | +03:48 (112.) ● | -01:17 (670.) ● | -13:08 (913.) ● |