Gary Adams -
Ironman 70.3 Traverse City 2019
Quick facts
812/600/95All/Gender/AG
M40-44Age group
2098Bib number
USANationality
44:17 | 2:58:59 | 2:11:28 | 6:06:49 |
Compare Gary Adams with other athletes!
2098 Adams
2104 Barton ×
2200 Kaun ×
2147 Dudek ×
2174 Hansen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:17 | 00:44:17 | 02:19 min/100m | +03:12 (143.) ● | +03:20 (916.) ● | +02:24 (1424.) ● |
Transition | 00:51:24 | 00:07:07 | - | +01:26 (161.) ● | +01:24 (984.) ● | +01:24 (1652.) ● | |
Bike | 25.5 km | 01:44:09 | 00:52:45 | 29 km/h | -01:42 (88.) ● | -01:40 (549.) ● | -03:31 (691.) ● |
Bike | 54.7 km | 02:40:22 | 00:56:13 | 31.17 km/h | -02:54 (75.) ● | -03:05 (464.) ● | -05:13 (579.) ● |
Bike | 90.1 km | 03:50:23 | 01:10:01 | 30.34 km/h | -05:31 (74.) ● | -05:49 (419.) ● | -08:49 (518.) ● |
Bike | 90.1 km | 03:50:23 | 02:58:59 | 30.2 km/h | -10:07 (75.) ● | -10:34 (465.) ● | -17:33 (575.) ● |
Transition | 03:55:21 | 00:04:58 | - | +00:51 (150.) ● | +00:48 (909.) ● | +00:47 (1490.) ● | |
Run | 0.3 km | 03:57:28 | 00:02:07 | 07:03 min/km | -00:02 (110.) ● | -00:04 (656.) ● | -00:09 (910.) ● |
Run | 1.7 km | 04:04:43 | 00:07:15 | 05:10 min/km | -00:21 (101.) ● | -00:27 (551.) ● | -00:42 (761.) ● |
Run | 4.3 km | 04:18:31 | 00:13:48 | 05:18 min/km | -00:56 (80.) ● | -01:11 (476.) ● | -01:43 (648.) ● |
Run | 6.8 km | 04:33:02 | 00:14:31 | 05:48 min/km | -00:56 (93.) ● | -01:06 (533.) ● | -01:40 (742.) ● |
Run | 8 km | 04:40:19 | 00:07:17 | 06:04 min/km | -00:35 (92.) ● | -00:39 (538.) ● | -00:54 (745.) ● |
Run | 9.3 km | 04:47:37 | 00:07:18 | 05:36 min/km | -00:26 (91.) ● | -00:31 (554.) ● | -00:45 (785.) ● |
Run | 10.6 km | 04:55:39 | 00:08:02 | 06:10 min/km | -00:15 (102.) ● | -00:21 (583.) ● | -00:37 (839.) ● |
Run | 12 km | 05:04:04 | 00:08:25 | 06:00 min/km | -00:25 (102.) ● | -00:26 (602.) ● | -00:41 (867.) ● |
Run | 14.6 km | 05:20:43 | 00:16:39 | 06:24 min/km | -00:05 (117.) ● | -00:10 (689.) ● | -00:39 (1016.) ● |
Run | 17.1 km | 05:38:27 | 00:17:44 | 07:05 min/km | +00:14 (117.) ● | +00:11 (709.) ● | -00:16 (1070.) ● |
Run | 18.3 km | 05:47:59 | 00:09:32 | 07:56 min/km | +00:41 (134.) ● | +00:40 (839.) ● | +00:28 (1320.) ● |
Run | 19.6 km | 05:57:15 | 00:09:16 | 07:07 min/km | +00:44 (143.) ● | +00:43 (873.) ● | +00:33 (1357.) ● |
Run | 20.9 km | 06:06:02 | 00:08:47 | 06:45 min/km | +00:11 (119.) ● | +00:07 (742.) ● | -00:04 (1135.) ● |
Run | 21.1 km | 06:06:49 | 00:00:47 | 03:54 min/km | +00:05 (152.) ● | +00:04 (977.) ● | +00:04 (1552.) ● |
Run | 21.1 km | 06:06:49 | 02:11:28 | 06:13 min/km | -02:06 (106.) ● | -03:10 (643.) ● | -07:05 (940.) ● |
Total | 113.1 km | 06:06:49 | 06:06:49 | 18.5 km/h | -06:44 (95.) ● | -08:12 (600.) ● | -20:03 (812.) ● |