Laura Ballou -
Ironman 70.3 Traverse City 2019

Quick facts

136/21/2All/Gender/AG

F35-39Age group

212Bib number

USANationality


34:20	2:46:20	1:37:34	5:04:04

Compare Laura Ballou with other athletes!

212 Ballou

213 Vallee ×

1054 Ohearn ×

981 Buryanov ×

1017 Humpula ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:20	00:34:20	01:48 min/100m	-08:56 (13.) ●	-09:02 (72.) ●	-07:33 (289.) ●
Transition		00:37:53	00:03:33	-	-01:59 (11.) ●	-02:18 (59.) ●	-02:10 (276.) ●
Bike	25.5 km	01:27:17	00:49:24	30.97 km/h	-09:24 (7.) ●	-09:54 (43.) ●	-06:52 (331.) ●
Bike	54.7 km	02:20:05	00:52:48	33.18 km/h	-11:27 (4.) ●	-12:01 (25.) ●	-08:38 (244.) ●
Bike	90.1 km	03:24:13	01:04:08	33.12 km/h	-18:41 (3.) ●	-19:26 (20.) ●	-14:42 (192.) ●
Bike	90.1 km	03:24:13	02:46:20	32.5 km/h	-39:32 (3.) ●	-41:21 (23.) ●	-30:12 (229.) ●
Transition		03:26:30	00:02:17	-	-01:59 (18.) ●	-02:09 (87.) ●	-01:54 (367.) ●
Run	0.3 km	03:28:19	00:01:49	06:03 min/km	-00:29 (3.) ●	-00:35 (35.) ●	-00:27 (243.) ●
Run	1.7 km	03:34:19	00:06:00	04:17 min/km	-02:07 (1.) ●	-02:23 (22.) ●	-01:57 (136.) ●
Run	4.3 km	03:45:42	00:11:23	04:22 min/km	-04:33 (1.) ●	-05:03 (15.) ●	-04:08 (121.) ●
Run	6.8 km	03:57:19	00:11:37	04:38 min/km	-05:08 (1.) ●	-05:34 (17.) ●	-04:34 (127.) ●
Run	8 km	04:03:13	00:05:54	04:54 min/km	-02:30 (1.) ●	-02:44 (18.) ●	-02:17 (127.) ●
Run	9.3 km	04:08:52	00:05:39	04:20 min/km	-02:35 (2.) ●	-02:50 (19.) ●	-02:24 (118.) ●
Run	10.6 km	04:15:03	00:06:11	04:45 min/km	-02:42 (1.) ●	-02:56 (21.) ●	-02:28 (134.) ●
Run	12 km	04:21:31	00:06:28	04:37 min/km	-02:48 (2.) ●	-03:04 (19.) ●	-02:38 (117.) ●
Run	14.6 km	04:33:22	00:11:51	04:33 min/km	-05:52 (1.) ●	-06:18 (15.) ●	-05:27 (88.) ●
Run	17.1 km	04:45:34	00:12:12	04:52 min/km	-06:08 (1.) ●	-06:39 (17.) ●	-05:48 (100.) ●
Run	18.3 km	04:51:41	00:06:07	05:05 min/km	-03:04 (1.) ●	-03:18 (15.) ●	-02:57 (93.) ●
Run	19.6 km	04:57:25	00:05:44	04:24 min/km	-03:04 (1.) ●	-03:18 (13.) ●	-02:59 (77.) ●
Run	20.9 km	05:03:31	00:06:06	04:41 min/km	-02:49 (2.) ●	-03:05 (18.) ●	-02:45 (102.) ●
Run	21.1 km	05:04:04	00:00:33	02:44 min/km	-00:10 (3.) ●	-00:12 (27.) ●	-00:10 (167.) ●
Run	21.1 km	05:04:04	01:37:34	04:37 min/km	-43:59 (1.) ●	-47:59 (18.) ●	-40:59 (107.) ●
Total	113.1 km	05:04:04	05:04:04	22.32 km/h	-01:36:25 (2.) ●	-01:42:49 (21.) ●	-01:22:48 (136.) ●

Ovr	Gen	Div	Name	#	AG
105	17	1	Lauren Vallee	213	F35-39	USA	00:31:08	02:37:47	01:44:49	04:58:24
136	21	2	Laura Ballou	212	F35-39	USA	00:34:20	02:46:20	01:37:34	05:04:04
232	34	3	Erica Ohearn	1054	F35-39	USA	00:38:49	02:55:51	01:40:13	05:19:31
258	38	4	Terri Buryanov	981	F35-39	USA	00:38:40	02:39:58	01:59:06	05:23:07
290	46	5	Cadia Humpula	1017	F35-39	USA	00:42:02	02:55:26	01:42:34	05:27:17
304	48	6	Alissa O Hagan	1053	F35-39	USA	00:36:29	02:51:00	01:55:42	05:28:32
343	56	7	Meredith Erwin	714	F35-39	USA	00:31:52	02:52:05	02:01:09	05:31:42
371	67	8	Davita Burkhead-Weiner	307	F35-39	USA	00:31:23	02:56:41	01:59:50	05:33:52
375	68	9	Jodi Menke	1043	F35-39	USA	00:38:37	02:57:22	01:52:49	05:34:18
380	72	10	Susan Brown	979	F35-39	USA	00:34:42	03:02:28	01:51:31	05:34:47