Andrew Cascaddan -
Ironman 70.3 Traverse City 2019
Quick facts
1014/730/118All/Gender/AG
M40-44Age group
2127Bib number
USANationality
46:33 | 3:26:25 | 1:58:49 | 6:20:53 |
Compare Andrew Cascaddan with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:33 | 00:46:33 | 02:27 min/100m | +05:28 (163.) ● | +05:36 (1043.) ● | +04:40 (1637.) ● |
Transition | 00:52:56 | 00:06:23 | - | +00:42 (139.) ● | +00:40 (876.) ● | +00:40 (1448.) ● | |
Bike | 25.5 km | 01:49:55 | 00:56:59 | 26.85 km/h | +02:32 (137.) ● | +02:34 (892.) ● | +00:43 (1213.) ● |
Bike | 54.7 km | 02:53:58 | 01:04:03 | 27.35 km/h | +04:56 (159.) ● | +04:45 (994.) ● | +02:37 (1414.) ● |
Bike | 90.1 km | 04:19:21 | 01:25:23 | 24.88 km/h | +09:51 (169.) ● | +09:33 (1046.) ● | +06:33 (1548.) ● |
Bike | 90.1 km | 04:19:21 | 03:26:25 | 26.19 km/h | +17:19 (157.) ● | +16:52 (990.) ● | +09:53 (1419.) ● |
Transition | 04:22:04 | 00:02:43 | - | -01:24 (57.) ● | -01:27 (338.) ● | -01:28 (554.) ● | |
Run | 0.3 km | 04:23:57 | 00:01:53 | 06:16 min/km | -00:16 (49.) ● | -00:18 (296.) ● | -00:23 (372.) ● |
Run | 1.7 km | 04:31:04 | 00:07:07 | 05:05 min/km | -00:29 (90.) ● | -00:35 (498.) ● | -00:50 (676.) ● |
Run | 4.3 km | 04:45:12 | 00:14:08 | 05:26 min/km | -00:36 (97.) ● | -00:51 (563.) ● | -01:23 (780.) ● |
Run | 6.8 km | 04:59:16 | 00:14:04 | 05:37 min/km | -01:23 (79.) ● | -01:33 (459.) ● | -02:07 (627.) ● |
Run | 8 km | 05:06:17 | 00:07:01 | 05:50 min/km | -00:51 (72.) ● | -00:55 (438.) ● | -01:10 (593.) ● |
Run | 9.3 km | 05:13:36 | 00:07:19 | 05:37 min/km | -00:25 (94.) ● | -00:30 (561.) ● | -00:44 (795.) ● |
Run | 10.6 km | 05:20:59 | 00:07:23 | 05:40 min/km | -00:54 (68.) ● | -01:00 (406.) ● | -01:16 (555.) ● |
Run | 12 km | 05:28:43 | 00:07:44 | 05:31 min/km | -01:06 (63.) ● | -01:07 (388.) ● | -01:22 (535.) ● |
Run | 14.6 km | 05:43:17 | 00:14:34 | 05:36 min/km | -02:10 (64.) ● | -02:15 (387.) ● | -02:44 (533.) ● |
Run | 17.1 km | 05:58:40 | 00:15:23 | 06:09 min/km | -02:07 (71.) ● | -02:10 (425.) ● | -02:37 (603.) ● |
Run | 18.3 km | 06:06:16 | 00:07:36 | 06:20 min/km | -01:15 (66.) ● | -01:16 (412.) ● | -01:28 (585.) ● |
Run | 19.6 km | 06:13:25 | 00:07:09 | 05:29 min/km | -01:23 (55.) ● | -01:24 (339.) ● | -01:34 (485.) ● |
Run | 20.9 km | 06:20:24 | 00:06:59 | 05:22 min/km | -01:37 (39.) ● | -01:41 (256.) ● | -01:52 (353.) ● |
Run | 21.1 km | 06:20:53 | 00:00:29 | 02:24 min/km | -00:13 (7.) ● | -00:14 (54.) ● | -00:14 (62.) ● |
Run | 21.1 km | 06:20:53 | 01:58:49 | 05:37 min/km | -14:45 (70.) ● | -15:49 (396.) ● | -19:44 (544.) ● |
Total | 113.1 km | 06:20:53 | 06:20:53 | 17.82 km/h | +07:20 (118.) ● | +05:52 (730.) ● | -05:59 (1014.) ● |