Lauren Vallee -
Ironman 70.3 Traverse City 2019

Quick facts

105/17/1All/Gender/AG

F35-39Age group

213Bib number

USANationality


31:08	2:37:47	1:44:49	4:58:24

Compare Lauren Vallee with other athletes!

213 Vallee

212 Ballou ×

1054 Ohearn ×

981 Buryanov ×

1017 Humpula ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:08	00:31:08	01:38 min/100m	-12:08 (3.) ●	-12:14 (27.) ●	-10:45 (124.) ●
Transition		00:34:03	00:02:55	-	-02:37 (1.) ●	-02:56 (20.) ●	-02:48 (97.) ●
Bike	25.5 km	01:19:34	00:45:31	33.61 km/h	-13:17 (1.) ●	-13:47 (10.) ●	-10:45 (106.) ●
Bike	54.7 km	02:10:39	00:51:05	34.3 km/h	-13:10 (2.) ●	-13:44 (15.) ●	-10:21 (151.) ●
Bike	90.1 km	03:11:50	01:01:11	34.72 km/h	-21:38 (1.) ●	-22:23 (12.) ●	-17:39 (97.) ●
Bike	90.1 km	03:11:50	02:37:47	34.26 km/h	-48:05 (1.) ●	-49:54 (13.) ●	-38:45 (112.) ●
Transition		03:13:35	00:01:45	-	-02:31 (6.) ●	-02:41 (34.) ●	-02:26 (180.) ●
Run	0.3 km	03:15:25	00:01:50	06:06 min/km	-00:28 (4.) ●	-00:34 (38.) ●	-00:26 (272.) ●
Run	1.7 km	03:21:53	00:06:28	04:37 min/km	-01:39 (5.) ●	-01:55 (43.) ●	-01:29 (298.) ●
Run	4.3 km	03:34:17	00:12:24	04:46 min/km	-03:32 (5.) ●	-04:02 (41.) ●	-03:07 (271.) ●
Run	6.8 km	03:46:46	00:12:29	04:59 min/km	-04:16 (4.) ●	-04:42 (38.) ●	-03:42 (238.) ●
Run	8 km	03:53:06	00:06:20	05:16 min/km	-02:04 (5.) ●	-02:18 (40.) ●	-01:51 (261.) ●
Run	9.3 km	03:59:07	00:06:01	04:37 min/km	-02:13 (4.) ●	-02:28 (34.) ●	-02:02 (207.) ●
Run	10.6 km	04:05:39	00:06:32	05:01 min/km	-02:21 (5.) ●	-02:35 (36.) ●	-02:07 (211.) ●
Run	12 km	04:12:32	00:06:53	04:54 min/km	-02:23 (7.) ●	-02:39 (39.) ●	-02:13 (209.) ●
Run	14.6 km	04:25:20	00:12:48	04:55 min/km	-04:55 (5.) ●	-05:21 (36.) ●	-04:30 (188.) ●
Run	17.1 km	04:38:23	00:13:03	05:13 min/km	-05:17 (6.) ●	-05:48 (38.) ●	-04:57 (184.) ●
Run	18.3 km	04:44:56	00:06:33	05:27 min/km	-02:38 (6.) ●	-02:52 (38.) ●	-02:31 (187.) ●
Run	19.6 km	04:51:15	00:06:19	04:51 min/km	-02:29 (6.) ●	-02:43 (40.) ●	-02:24 (189.) ●
Run	20.9 km	04:57:48	00:06:33	05:02 min/km	-02:22 (5.) ●	-02:38 (39.) ●	-02:18 (206.) ●
Run	21.1 km	04:58:24	00:00:36	02:59 min/km	-00:07 (8.) ●	-00:09 (57.) ●	-00:07 (320.) ●
Run	21.1 km	04:58:24	01:44:49	04:58 min/km	-36:44 (5.) ●	-40:44 (38.) ●	-33:44 (201.) ●
Total	113.1 km	04:58:24	04:58:24	22.74 km/h	-01:42:05 (1.) ●	-01:48:29 (17.) ●	-01:28:28 (105.) ●

Ovr	Gen	Div	Name	#	AG
105	17	1	Lauren Vallee	213	F35-39	USA	00:31:08	02:37:47	01:44:49	04:58:24
136	21	2	Laura Ballou	212	F35-39	USA	00:34:20	02:46:20	01:37:34	05:04:04
232	34	3	Erica Ohearn	1054	F35-39	USA	00:38:49	02:55:51	01:40:13	05:19:31
258	38	4	Terri Buryanov	981	F35-39	USA	00:38:40	02:39:58	01:59:06	05:23:07
290	46	5	Cadia Humpula	1017	F35-39	USA	00:42:02	02:55:26	01:42:34	05:27:17
304	48	6	Alissa O Hagan	1053	F35-39	USA	00:36:29	02:51:00	01:55:42	05:28:32
343	56	7	Meredith Erwin	714	F35-39	USA	00:31:52	02:52:05	02:01:09	05:31:42
371	67	8	Davita Burkhead-Weiner	307	F35-39	USA	00:31:23	02:56:41	01:59:50	05:33:52
375	68	9	Jodi Menke	1043	F35-39	USA	00:38:37	02:57:22	01:52:49	05:34:18
380	72	10	Susan Brown	979	F35-39	USA	00:34:42	03:02:28	01:51:31	05:34:47