Benjamin Craig -
Ironman 70.3 Traverse City 2019
Quick facts
993/719/117All/Gender/AG
M40-44Age group
2135Bib number
USANationality
40:24 | 3:18:40 | 2:08:35 | 6:18:31 |
Compare Benjamin Craig with other athletes!
2135 Craig
204 Voight ×
2136 Crane ×
2127 Cascaddan ×
621 Kroge ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:24 | 00:40:24 | 02:07 min/100m | -00:41 (102.) ● | -00:33 (640.) ● | -01:29 (944.) ● |
Transition | 00:47:06 | 00:06:42 | - | +01:01 (148.) ● | +00:59 (921.) ● | +00:59 (1529.) ● | |
Bike | 25.5 km | 01:47:31 | 01:00:25 | 25.32 km/h | +05:58 (173.) ● | +06:00 (1081.) ● | +04:09 (1597.) ● |
Bike | 54.7 km | 02:48:29 | 01:00:58 | 28.74 km/h | +01:51 (131.) ● | +01:40 (819.) ● | -00:28 (1103.) ● |
Bike | 90.1 km | 04:05:46 | 01:17:17 | 27.48 km/h | +01:45 (123.) ● | +01:27 (770.) ● | -01:33 (1019.) ● |
Bike | 90.1 km | 04:05:46 | 03:18:40 | 27.21 km/h | +09:34 (140.) ● | +09:07 (868.) ● | +02:08 (1186.) ● |
Transition | 04:09:56 | 00:04:10 | - | +00:03 (118.) ● | ±00:00 (739.) ● | -00:01 (1208.) ● | |
Run | 0.3 km | 04:12:00 | 00:02:04 | 06:53 min/km | -00:05 (97.) ● | -00:07 (576.) ● | -00:12 (783.) ● |
Run | 1.7 km | 04:19:44 | 00:07:44 | 05:31 min/km | +00:08 (132.) ● | +00:02 (772.) ● | -00:13 (1099.) ● |
Run | 4.3 km | 04:35:01 | 00:15:17 | 05:52 min/km | +00:33 (133.) ● | +00:18 (788.) ● | -00:14 (1136.) ● |
Run | 6.8 km | 04:50:19 | 00:15:18 | 06:07 min/km | -00:09 (115.) ● | -00:19 (675.) ● | -00:53 (950.) ● |
Run | 8 km | 04:58:06 | 00:07:47 | 06:29 min/km | -00:05 (119.) ● | -00:09 (696.) ● | -00:24 (997.) ● |
Run | 9.3 km | 05:05:39 | 00:07:33 | 05:48 min/km | -00:11 (102.) ● | -00:16 (628.) ● | -00:30 (905.) ● |
Run | 10.6 km | 05:13:45 | 00:08:06 | 06:13 min/km | -00:11 (107.) ● | -00:17 (605.) ● | -00:33 (876.) ● |
Run | 12 km | 05:22:09 | 00:08:24 | 05:59 min/km | -00:26 (101.) ● | -00:27 (597.) ● | -00:42 (860.) ● |
Run | 14.6 km | 05:38:15 | 00:16:06 | 06:11 min/km | -00:38 (101.) ● | -00:43 (604.) ● | -01:12 (884.) ● |
Run | 17.1 km | 05:53:52 | 00:15:37 | 06:14 min/km | -01:53 (75.) ● | -01:56 (448.) ● | -02:23 (642.) ● |
Run | 18.3 km | 06:01:55 | 00:08:03 | 06:42 min/km | -00:48 (86.) ● | -00:49 (505.) ● | -01:01 (745.) ● |
Run | 19.6 km | 06:09:42 | 00:07:47 | 05:59 min/km | -00:45 (80.) ● | -00:46 (493.) ● | -00:56 (739.) ● |
Run | 20.9 km | 06:17:44 | 00:08:02 | 06:10 min/km | -00:34 (87.) ● | -00:38 (534.) ● | -00:49 (794.) ● |
Run | 21.1 km | 06:18:31 | 00:00:47 | 03:54 min/km | +00:05 (154.) ● | +00:04 (979.) ● | +00:04 (1554.) ● |
Run | 21.1 km | 06:18:31 | 02:08:35 | 06:05 min/km | -04:59 (98.) ● | -06:03 (581.) ● | -09:58 (849.) ● |
Total | 113.1 km | 06:18:31 | 06:18:31 | 17.93 km/h | +04:58 (117.) ● | +03:30 (719.) ● | -08:21 (993.) ● |