Ben Dilla -
Ironman 70.3 Traverse City 2019

Quick facts

598/455/76All/Gender/AG

M40-44Age group

2141Bib number

USANationality


44:43	3:01:15	1:57:37	5:51:38

Compare Ben Dilla with other athletes!

2141 Dilla

2278 Strang ×

626 Stoehr ×

2103 Barmada ×

182 Cowan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:43	00:44:43	02:21 min/100m	+03:38 (148.) ●	+03:46 (941.) ●	+02:50 (1466.) ●
Transition		00:49:44	00:05:01	-	-00:40 (92.) ●	-00:42 (558.) ●	-00:42 (921.) ●
Bike	25.5 km	01:41:33	00:51:49	29.53 km/h	-02:38 (80.) ●	-02:36 (464.) ●	-04:27 (575.) ●
Bike	54.7 km	02:37:46	00:56:13	31.17 km/h	-02:54 (76.) ●	-03:05 (465.) ●	-05:13 (580.) ●
Bike	90.1 km	03:50:59	01:13:13	29.01 km/h	-02:19 (92.) ●	-02:37 (577.) ●	-05:37 (737.) ●
Bike	90.1 km	03:50:59	03:01:15	29.83 km/h	-07:51 (84.) ●	-08:18 (512.) ●	-15:17 (646.) ●
Transition		03:54:01	00:03:02	-	-01:05 (68.) ●	-01:08 (407.) ●	-01:09 (676.) ●
Run	0.3 km	03:55:50	00:01:49	06:03 min/km	-00:20 (34.) ●	-00:22 (212.) ●	-00:27 (260.) ●
Run	1.7 km	04:01:55	00:06:05	04:20 min/km	-01:31 (21.) ●	-01:37 (132.) ●	-01:52 (161.) ●
Run	4.3 km	04:14:02	00:12:07	04:39 min/km	-02:37 (30.) ●	-02:52 (180.) ●	-03:24 (223.) ●
Run	6.8 km	04:26:56	00:12:54	05:09 min/km	-02:33 (40.) ●	-02:43 (248.) ●	-03:17 (316.) ●
Run	8 km	04:34:52	00:07:56	06:36 min/km	+00:04 (125.) ●	±00:00 (739.) ●	-00:15 (1068.) ●
Run	9.3 km	04:41:30	00:06:38	05:06 min/km	-01:06 (52.) ●	-01:11 (315.) ●	-01:25 (432.) ●
Run	10.6 km	04:49:09	00:07:39	05:53 min/km	-00:38 (88.) ●	-00:44 (487.) ●	-01:00 (687.) ●
Run	12 km	04:57:11	00:08:02	05:44 min/km	-00:48 (81.) ●	-00:49 (493.) ●	-01:04 (692.) ●
Run	14.6 km	05:11:56	00:14:45	05:40 min/km	-01:59 (72.) ●	-02:04 (417.) ●	-02:33 (574.) ●
Run	17.1 km	05:27:35	00:15:39	06:15 min/km	-01:51 (76.) ●	-01:54 (453.) ●	-02:21 (651.) ●
Run	18.3 km	05:35:18	00:07:43	06:25 min/km	-01:08 (73.) ●	-01:09 (445.) ●	-01:21 (642.) ●
Run	19.6 km	05:42:56	00:07:38	05:52 min/km	-00:54 (74.) ●	-00:55 (455.) ●	-01:05 (677.) ●
Run	20.9 km	05:50:59	00:08:03	06:11 min/km	-00:33 (88.) ●	-00:37 (538.) ●	-00:48 (803.) ●
Run	21.1 km	05:51:38	00:00:39	03:14 min/km	-00:03 (69.) ●	-00:04 (459.) ●	-00:04 (676.) ●
Run	21.1 km	05:51:38	01:57:37	05:34 min/km	-15:57 (65.) ●	-17:01 (385.) ●	-20:56 (521.) ●
Total	113.1 km	05:51:38	05:51:38	19.3 km/h	-21:55 (76.) ●	-23:23 (455.) ●	-35:14 (598.) ●

Ovr	Gen	Div	Name	#	AG
522	398	71	Brian Cummingham	2928	M40-44	USA	00:40:10	03:08:42	01:48:12	05:44:32
532	407	72	Jeff Keith	135	M40-44	USA	00:42:19	03:01:14	01:52:33	05:45:11
543	412	73	Scott Trice	2285	M40-44	USA	00:35:29	02:49:17	02:15:38	05:46:15
556	423	74	Robert Strang	2278	M40-44	USA	00:39:31	02:48:10	02:11:02	05:47:30
587	446	75	Christian Stoehr	626	M40-44	USA	00:38:19	03:01:05	02:04:17	05:50:30
598	455	76	Ben Dilla	2141	M40-44	USA	00:44:43	03:01:15	01:57:37	05:51:38
607	462	77	Sami Barmada	2103	M40-44	USA	00:41:56	03:06:03	01:57:36	05:52:23
610	464	78	Neil Cowan	182	M40-44	USA	00:28:54	02:52:21	02:22:18	05:52:29
614	465	79	Jason Chiasson	2130	M40-44	CAN	00:38:54	03:12:44	01:50:05	05:52:51
615	466	80	Derek Gavigan	2155	M40-44	USA	00:42:33	02:47:47	02:10:41	05:52:56