Chris Girrbach -
Ironman 70.3 Traverse City 2019

Quick facts

411/321/59All/Gender/AG

M40-44Age group

2159Bib number

USANationality


37:58	3:01:20	1:49:55	5:36:36

Compare Chris Girrbach with other athletes!

2159 Girrbach

2208 Lacross ×

2314 Zwiers ×

2156 Gaynier ×

2286 Tromp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:58	00:37:58	01:59 min/100m	-03:07 (68.) ●	-02:59 (430.) ●	-03:55 (613.) ●
Transition		00:42:49	00:04:51	-	-00:50 (87.) ●	-00:52 (510.) ●	-00:52 (847.) ●
Bike	25.5 km	01:35:35	00:52:46	29 km/h	-01:41 (89.) ●	-01:39 (551.) ●	-03:30 (693.) ●
Bike	54.7 km	02:33:23	00:57:48	30.31 km/h	-01:19 (94.) ●	-01:30 (589.) ●	-03:38 (744.) ●
Bike	90.1 km	03:44:09	01:10:46	30.01 km/h	-04:46 (77.) ●	-05:04 (451.) ●	-08:04 (565.) ●
Bike	90.1 km	03:44:09	03:01:20	29.81 km/h	-07:46 (86.) ●	-08:13 (515.) ●	-15:12 (650.) ●
Transition		03:46:41	00:02:32	-	-01:35 (50.) ●	-01:38 (296.) ●	-01:39 (479.) ●
Run	0.3 km	03:48:33	00:01:52	06:13 min/km	-00:17 (48.) ●	-00:19 (279.) ●	-00:24 (346.) ●
Run	1.7 km	03:54:57	00:06:24	04:34 min/km	-01:12 (38.) ●	-01:18 (227.) ●	-01:33 (277.) ●
Run	4.3 km	04:08:46	00:13:49	05:18 min/km	-00:55 (82.) ●	-01:10 (480.) ●	-01:42 (653.) ●
Run	6.8 km	04:21:57	00:13:11	05:16 min/km	-02:16 (56.) ●	-02:26 (299.) ●	-03:00 (388.) ●
Run	8 km	04:28:29	00:06:32	05:26 min/km	-01:20 (43.) ●	-01:24 (265.) ●	-01:39 (341.) ●
Run	9.3 km	04:34:46	00:06:17	04:49 min/km	-01:27 (35.) ●	-01:32 (224.) ●	-01:46 (290.) ●
Run	10.6 km	04:41:21	00:06:35	05:03 min/km	-01:42 (30.) ●	-01:48 (177.) ●	-02:04 (229.) ●
Run	12 km	04:48:13	00:06:52	04:54 min/km	-01:58 (27.) ●	-01:59 (158.) ●	-02:14 (207.) ●
Run	14.6 km	05:02:13	00:14:00	05:23 min/km	-02:44 (43.) ●	-02:49 (304.) ●	-03:18 (413.) ●
Run	17.1 km	05:16:04	00:13:51	05:32 min/km	-03:39 (34.) ●	-03:42 (237.) ●	-04:09 (316.) ●
Run	18.3 km	05:23:07	00:07:03	05:52 min/km	-01:48 (35.) ●	-01:49 (255.) ●	-02:01 (354.) ●
Run	19.6 km	05:29:41	00:06:34	05:03 min/km	-01:58 (28.) ●	-01:59 (190.) ●	-02:09 (261.) ●
Run	20.9 km	05:36:04	00:06:23	04:54 min/km	-02:13 (13.) ●	-02:17 (121.) ●	-02:28 (162.) ●
Run	21.1 km	05:36:36	00:00:32	02:39 min/km	-00:10 (17.) ●	-00:11 (125.) ●	-00:11 (156.) ●
Run	21.1 km	05:36:36	01:49:55	05:12 min/km	-23:39 (37.) ●	-24:43 (229.) ●	-28:38 (298.) ●
Total	113.1 km	05:36:36	05:36:36	20.16 km/h	-36:57 (59.) ●	-38:25 (321.) ●	-50:16 (411.) ●

Ovr	Gen	Div	Name	#	AG
364	291	54	Shaun Burgess	2121	M40-44	USA	00:41:21	02:48:37	01:57:46	05:33:27
366	292	55	Corey Desnyder	2138	M40-44	USA	00:30:30	02:58:58	01:57:59	05:33:37
378	299	56	Trevor Hall	353	M40-44	AUS	00:38:59	02:50:01	01:59:39	05:34:33
399	312	57	Ben Lacross	2208	M40-44	USA	00:36:37	02:54:31	01:59:19	05:36:06
409	320	58	William Zwiers	2314	M40-44	USA	00:35:43	02:59:08	01:54:43	05:36:30
411	321	59	Chris Girrbach	2159	M40-44	USA	00:37:58	03:01:20	01:49:55	05:36:36
426	329	60	Dean Gaynier	2156	M40-44	USA	00:48:28	02:56:17	01:42:49	05:37:52
428	330	61	Paul Tromp	2286	M40-44	USA	00:40:12	02:56:27	01:56:02	05:37:55
436	336	62	Dustin Holmstrom	2188	M40-44	USA	00:38:38	02:55:23	01:57:17	05:38:14
456	351	63	Tom O Hagan	2239	M40-44	USA	00:35:59	02:45:47	02:12:58	05:39:50