Pilardo Graciano -
Ironman 70.3 Traverse City 2019

Quick facts

2023/1241/202All/Gender/AG

M40-44Age group

2162Bib number

CANNationality


44:50	3:47:18	3:15:00	7:56:56

Compare Pilardo Graciano with other athletes!

2162 Graciano

2139 Devore ×

2254 Roe ×

2308 Yasuda ×

2149 Elder ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:50	00:44:50	02:21 min/100m	+03:45 (151.) ●	+03:53 (951.) ●	+02:57 (1480.) ●
Transition		00:50:57	00:06:07	-	+00:26 (126.) ●	+00:24 (818.) ●	+00:24 (1358.) ●
Bike	25.5 km	01:57:14	01:06:17	23.08 km/h	+11:50 (203.) ●	+11:52 (1240.) ●	+10:01 (1978.) ●
Bike	54.7 km	03:08:09	01:10:55	24.71 km/h	+11:48 (198.) ●	+11:37 (1200.) ●	+09:29 (1874.) ●
Bike	90.1 km	04:38:15	01:30:06	23.57 km/h	+14:34 (188.) ●	+14:16 (1147.) ●	+11:16 (1752.) ●
Bike	90.1 km	04:38:15	03:47:18	23.78 km/h	+38:12 (196.) ●	+37:45 (1204.) ●	+30:46 (1864.) ●
Transition		04:41:56	00:03:41	-	-00:26 (92.) ●	-00:29 (599.) ●	-00:30 (994.) ●
Run	0.3 km	04:44:47	00:02:51	09:30 min/km	+00:42 (195.) ●	+00:40 (1198.) ●	+00:35 (1957.) ●
Run	1.7 km	04:55:31	00:10:44	07:40 min/km	+03:08 (198.) ●	+03:02 (1236.) ●	+02:47 (2034.) ●
Run	4.3 km	05:19:32	00:24:01	09:14 min/km	+09:17 (204.) ●	+09:02 (1285.) ●	+08:30 (2129.) ●
Run	6.8 km	05:43:27	00:23:55	09:34 min/km	+08:28 (204.) ●	+08:18 (1280.) ●	+07:44 (2113.) ●
Run	8 km	05:56:17	00:12:50	10:41 min/km	+04:58 (204.) ●	+04:54 (1284.) ●	+04:39 (2134.) ●
Run	9.3 km	06:08:17	00:12:00	09:13 min/km	+04:16 (203.) ●	+04:11 (1273.) ●	+03:57 (2114.) ●
Run	10.6 km	06:20:00	00:11:43	09:00 min/km	+03:26 (201.) ●	+03:20 (1240.) ●	+03:04 (2032.) ●
Run	12 km	06:32:16	00:12:16	08:45 min/km	+03:26 (198.) ●	+03:25 (1231.) ●	+03:10 (2022.) ●
Run	14.6 km	06:57:25	00:25:09	09:40 min/km	+08:25 (204.) ●	+08:20 (1270.) ●	+07:51 (2111.) ●
Run	17.1 km	07:21:17	00:23:52	09:32 min/km	+06:22 (194.) ●	+06:19 (1211.) ●	+05:52 (1985.) ●
Run	18.3 km	07:33:03	00:11:46	09:48 min/km	+02:55 (188.) ●	+02:54 (1175.) ●	+02:42 (1932.) ●
Run	19.6 km	07:44:56	00:11:53	09:08 min/km	+03:21 (198.) ●	+03:20 (1219.) ●	+03:10 (2029.) ●
Run	20.9 km	07:56:06	00:11:10	08:35 min/km	+02:34 (190.) ●	+02:30 (1155.) ●	+02:19 (1891.) ●
Run	21.1 km	07:56:56	00:00:50	04:09 min/km	+00:08 (180.) ●	+00:07 (1100.) ●	+00:07 (1771.) ●
Run	21.1 km	07:56:56	03:15:00	09:14 min/km	+01:01:26 (203.) ●	+01:00:22 (1267.) ●	+56:27 (2103.) ●
Total	113.1 km	07:56:56	07:56:56	14.23 km/h	+01:43:23 (202.) ●	+01:41:55 (1241.) ●	+01:30:04 (2023.) ●

Ovr	Gen	Div	Name	#	AG
1915	1198	197	Ben McCracken	2220	M40-44	USA	00:44:47	03:48:34	02:54:16	07:40:19
1940	1206	198	Sean Herron	2184	M40-44	USA	00:49:53	03:33:44	03:11:09	07:45:02
1966	1218	199	Nick White	2304	M40-44	USA	00:53:33	03:48:59	02:53:07	07:48:30
1993	1230	200	Charlie Devore	2139	M40-44	USA	00:40:00	04:04:26	02:48:40	07:52:03
2009	1234	201	Cory Roe	2254	M40-44	USA	00:52:42	03:47:11	02:55:46	07:55:16
2023	1241	202	Pilardo Graciano	2162	M40-44	CAN	00:44:50	03:47:18	03:15:00	07:56:56
2079	1267	203	Nobuhisa Yasuda	2308	M40-44	USA	00:51:12	03:33:29	03:31:49	08:09:57
2112	1282	204	Charles Elder	2149	M40-44	USA	00:59:07	03:58:59	03:07:35	08:18:51
2116	1284	205	Theron Carlson	617	M40-44	USA	00:46:10	03:48:33	03:34:07	08:20:26
2135	1288	206	David Lavender	623	M40-44	USA	00:49:34	03:59:58	03:18:37	08:25:27