Adam Granger -
Ironman 70.3 Traverse City 2019
Quick facts
233/193/31All/Gender/AG
M40-44Age group
2163Bib number
USANationality
36:14 | 2:46:17 | 1:52:32 | 5:19:35 |
Compare Adam Granger with other athletes!
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136 Latimer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:14 | 00:36:14 | 01:54 min/100m | -04:51 (47.) ● | -04:43 (315.) ● | -05:39 (436.) ● |
Transition | 00:39:16 | 00:03:02 | - | -02:39 (12.) ● | -02:41 (85.) ● | -02:41 (129.) ● | |
Bike | 25.5 km | 01:29:20 | 00:50:04 | 30.56 km/h | -04:23 (58.) ● | -04:21 (332.) ● | -06:12 (398.) ● |
Bike | 54.7 km | 02:22:24 | 00:53:04 | 33.02 km/h | -06:03 (36.) ● | -06:14 (230.) ● | -08:22 (267.) ● |
Bike | 90.1 km | 03:25:33 | 01:03:09 | 33.63 km/h | -12:23 (22.) ● | -12:41 (136.) ● | -15:41 (156.) ● |
Bike | 90.1 km | 03:25:33 | 02:46:17 | 32.51 km/h | -22:49 (33.) ● | -23:16 (199.) ● | -30:15 (228.) ● |
Transition | 03:27:03 | 00:01:30 | - | -02:37 (3.) ● | -02:40 (57.) ● | -02:41 (118.) ● | |
Run | 0.3 km | 03:28:53 | 00:01:50 | 06:06 min/km | -00:19 (38.) ● | -00:21 (237.) ● | -00:26 (289.) ● |
Run | 1.7 km | 03:35:29 | 00:06:36 | 04:42 min/km | -01:00 (60.) ● | -01:06 (295.) ● | -01:21 (366.) ● |
Run | 4.3 km | 03:49:21 | 00:13:52 | 05:20 min/km | -00:52 (85.) ● | -01:07 (493.) ● | -01:39 (673.) ● |
Run | 6.8 km | 04:02:33 | 00:13:12 | 05:16 min/km | -02:15 (58.) ● | -02:25 (303.) ● | -02:59 (393.) ● |
Run | 8 km | 04:09:08 | 00:06:35 | 05:29 min/km | -01:17 (48.) ● | -01:21 (282.) ● | -01:36 (367.) ● |
Run | 9.3 km | 04:15:29 | 00:06:21 | 04:53 min/km | -01:23 (39.) ● | -01:28 (239.) ● | -01:42 (314.) ● |
Run | 10.6 km | 04:22:08 | 00:06:39 | 05:06 min/km | -01:38 (32.) ● | -01:44 (191.) ● | -02:00 (248.) ● |
Run | 12 km | 04:29:26 | 00:07:18 | 05:12 min/km | -01:32 (43.) ● | -01:33 (263.) ● | -01:48 (354.) ● |
Run | 14.6 km | 04:43:26 | 00:14:00 | 05:23 min/km | -02:44 (44.) ● | -02:49 (305.) ● | -03:18 (414.) ● |
Run | 17.1 km | 04:57:34 | 00:14:08 | 05:39 min/km | -03:22 (40.) ● | -03:25 (266.) ● | -03:52 (364.) ● |
Run | 18.3 km | 05:04:49 | 00:07:15 | 06:02 min/km | -01:36 (47.) ● | -01:37 (313.) ● | -01:49 (429.) ● |
Run | 19.6 km | 05:11:38 | 00:06:49 | 05:14 min/km | -01:43 (36.) ● | -01:44 (245.) ● | -01:54 (343.) ● |
Run | 20.9 km | 05:18:55 | 00:07:17 | 05:36 min/km | -01:19 (51.) ● | -01:23 (334.) ● | -01:34 (475.) ● |
Run | 21.1 km | 05:19:35 | 00:00:40 | 03:19 min/km | -00:02 (79.) ● | -00:03 (533.) ● | -00:03 (784.) ● |
Run | 21.1 km | 05:19:35 | 01:52:32 | 05:20 min/km | -21:02 (44.) ● | -22:06 (282.) ● | -26:01 (377.) ● |
Total | 113.1 km | 05:19:35 | 05:19:35 | 21.23 km/h | -53:58 (31.) ● | -55:26 (193.) ● | -01:07:17 (233.) ● |