John Haag -
Ironman 70.3 Traverse City 2019

Quick facts

1254/869/141All/Gender/AG

M40-44Age group

2166Bib number

USANationality


46:37	3:07:28	2:32:51	6:37:55

Compare John Haag with other athletes!

2166 Haag

2268 Smigell ×

2217 Marowelli ×

2272 Sonnema ×

620 Krieger II ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:37	00:46:37	02:27 min/100m	+05:32 (165.) ●	+05:40 (1047.) ●	+04:44 (1643.) ●
Transition		00:52:01	00:05:24	-	-00:17 (106.) ●	-00:19 (655.) ●	-00:19 (1075.) ●
Bike	25.5 km	01:43:20	00:51:19	29.81 km/h	-03:08 (72.) ●	-03:06 (426.) ●	-04:57 (519.) ●
Bike	54.7 km	02:39:57	00:56:37	30.94 km/h	-02:30 (81.) ●	-02:41 (505.) ●	-04:49 (630.) ●
Bike	90.1 km	03:59:29	01:19:32	26.71 km/h	+04:00 (139.) ●	+03:42 (860.) ●	+00:42 (1183.) ●
Bike	90.1 km	03:59:29	03:07:28	28.84 km/h	-01:38 (104.) ●	-02:05 (646.) ●	-09:04 (831.) ●
Transition		04:05:04	00:05:35	-	+01:28 (170.) ●	+01:25 (1028.) ●	+01:24 (1695.) ●
Run	0.3 km	04:07:19	00:02:15	07:30 min/km	+00:06 (143.) ●	+00:04 (848.) ●	-00:01 (1223.) ●
Run	1.7 km	04:15:36	00:08:17	05:55 min/km	+00:41 (161.) ●	+00:35 (957.) ●	+00:20 (1423.) ●
Run	4.3 km	04:32:08	00:16:32	06:21 min/km	+01:48 (164.) ●	+01:33 (962.) ●	+01:01 (1455.) ●
Run	6.8 km	04:50:12	00:18:04	07:13 min/km	+02:37 (166.) ●	+02:27 (1005.) ●	+01:53 (1550.) ●
Run	8 km	04:59:44	00:09:32	07:56 min/km	+01:40 (171.) ●	+01:36 (1069.) ●	+01:21 (1691.) ●
Run	9.3 km	05:08:35	00:08:51	06:48 min/km	+01:07 (163.) ●	+01:02 (972.) ●	+00:48 (1508.) ●
Run	10.6 km	05:18:18	00:09:43	07:28 min/km	+01:26 (165.) ●	+01:20 (1015.) ●	+01:04 (1586.) ●
Run	12 km	05:28:12	00:09:54	07:04 min/km	+01:04 (153.) ●	+01:03 (949.) ●	+00:48 (1477.) ●
Run	14.6 km	05:47:47	00:19:35	07:31 min/km	+02:51 (165.) ●	+02:46 (1014.) ●	+02:17 (1589.) ●
Run	17.1 km	06:08:22	00:20:35	08:13 min/km	+03:05 (165.) ●	+03:02 (1009.) ●	+02:35 (1571.) ●
Run	18.3 km	06:18:36	00:10:14	08:31 min/km	+01:23 (157.) ●	+01:22 (986.) ●	+01:10 (1550.) ●
Run	19.6 km	06:27:58	00:09:22	07:12 min/km	+00:50 (148.) ●	+00:49 (892.) ●	+00:39 (1398.) ●
Run	20.9 km	06:37:08	00:09:10	07:03 min/km	+00:34 (134.) ●	+00:30 (836.) ●	+00:19 (1277.) ●
Run	21.1 km	06:37:55	00:00:47	03:54 min/km	+00:05 (156.) ●	+00:04 (981.) ●	+00:04 (1556.) ●
Run	21.1 km	06:37:55	02:32:51	07:14 min/km	+19:17 (160.) ●	+18:13 (976.) ●	+14:18 (1510.) ●
Total	113.1 km	06:37:55	06:37:55	17.05 km/h	+24:22 (141.) ●	+22:54 (869.) ●	+11:03 (1254.) ●

Ovr	Gen	Div	Name	#	AG
1215	841	136	Edward Latour	474	M40-44	USA	00:48:33	03:32:11	02:01:18	06:35:17
1218	844	137	Jaysen Jorgensen	2198	M40-44	USA	00:33:08	03:06:12	02:48:40	06:35:58
1234	853	138	Nick Tonita	2283	M40-44	CAN	00:47:29	03:06:11	02:33:45	06:36:51
1244	862	139	Jonathan Smigell	2268	M40-44	USA	00:40:53	03:25:54	02:20:53	06:37:22
1246	863	140	Bart Marowelli	2217	M40-44	USA	00:48:12	03:24:45	02:12:19	06:37:25
1254	869	141	John Haag	2166	M40-44	USA	00:46:37	03:07:28	02:32:51	06:37:55
1261	874	142	Jeffrey Sonnema	2272	M40-44	USA	00:43:27	03:19:47	02:26:20	06:38:31
1271	879	143	John Krieger II	620	M40-44	USA	00:38:24	03:03:38	02:50:06	06:39:17
1277	882	144	Jacob Wallace	2294	M40-44	USA	00:46:45	03:06:37	02:33:27	06:39:36
1302	896	145	Steve Skopek	2264	M40-44	USA	00:39:20	03:20:11	02:28:48	06:41:32