Jody Harback -
Ironman 70.3 Traverse City 2019
Quick facts
983/713/114All/Gender/AG
M40-44Age group
2175Bib number
USANationality
47:36 | 3:08:30 | 2:06:49 | 6:17:52 |
Compare Jody Harback with other athletes!
2175 Harback
743 Ames ×
2311 Zell ×
204 Voight ×
2136 Crane ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:36 | 00:47:36 | 02:30 min/100m | +06:31 (176.) ● | +06:39 (1089.) ● | +05:43 (1719.) ● |
Transition | 00:58:25 | 00:10:49 | - | +05:08 (201.) ● | +05:06 (1263.) ● | +05:06 (2106.) ● | |
Bike | 25.5 km | 01:52:03 | 00:53:38 | 28.53 km/h | -00:49 (102.) ● | -00:47 (618.) ● | -02:38 (791.) ● |
Bike | 54.7 km | 02:51:35 | 00:59:32 | 29.43 km/h | +00:25 (120.) ● | +00:14 (739.) ● | -01:54 (956.) ● |
Bike | 90.1 km | 04:06:55 | 01:15:20 | 28.19 km/h | -00:12 (110.) ● | -00:30 (683.) ● | -03:30 (886.) ● |
Bike | 90.1 km | 04:06:55 | 03:08:30 | 28.68 km/h | -00:36 (110.) ● | -01:03 (677.) ● | -08:02 (872.) ● |
Transition | 04:11:03 | 00:04:08 | - | +00:01 (114.) ● | -00:02 (727.) ● | -00:03 (1192.) ● | |
Run | 0.3 km | 04:13:01 | 00:01:58 | 06:33 min/km | -00:11 (74.) ● | -00:13 (420.) ● | -00:18 (542.) ● |
Run | 1.7 km | 04:19:50 | 00:06:49 | 04:52 min/km | -00:47 (67.) ● | -00:53 (362.) ● | -01:08 (475.) ● |
Run | 4.3 km | 04:33:50 | 00:14:00 | 05:23 min/km | -00:44 (93.) ● | -00:59 (529.) ● | -01:31 (732.) ● |
Run | 6.8 km | 04:48:36 | 00:14:46 | 05:54 min/km | -00:41 (103.) ● | -00:51 (584.) ● | -01:25 (807.) ● |
Run | 8 km | 04:56:03 | 00:07:27 | 06:12 min/km | -00:25 (100.) ● | -00:29 (591.) ● | -00:44 (832.) ● |
Run | 9.3 km | 05:03:40 | 00:07:37 | 05:51 min/km | -00:07 (106.) ● | -00:12 (649.) ● | -00:26 (944.) ● |
Run | 10.6 km | 05:11:08 | 00:07:28 | 05:44 min/km | -00:49 (74.) ● | -00:55 (430.) ● | -01:11 (594.) ● |
Run | 12 km | 05:19:07 | 00:07:59 | 05:42 min/km | -00:51 (79.) ● | -00:52 (480.) ● | -01:07 (669.) ● |
Run | 14.6 km | 05:33:56 | 00:14:49 | 05:41 min/km | -01:55 (74.) ● | -02:00 (428.) ● | -02:29 (588.) ● |
Run | 17.1 km | 05:51:04 | 00:17:08 | 06:51 min/km | -00:22 (104.) ● | -00:25 (640.) ● | -00:52 (956.) ● |
Run | 18.3 km | 05:59:18 | 00:08:14 | 06:51 min/km | -00:37 (90.) ● | -00:38 (547.) ● | -00:50 (816.) ● |
Run | 19.6 km | 06:08:56 | 00:09:38 | 07:24 min/km | +01:06 (153.) ● | +01:05 (940.) ● | +00:55 (1486.) ● |
Run | 20.9 km | 06:17:05 | 00:08:09 | 06:16 min/km | -00:27 (93.) ● | -00:31 (565.) ● | -00:42 (849.) ● |
Run | 21.1 km | 06:17:52 | 00:00:47 | 03:54 min/km | +00:05 (158.) ● | +00:04 (983.) ● | +00:04 (1558.) ● |
Run | 21.1 km | 06:17:52 | 02:06:49 | 06:00 min/km | -06:45 (94.) ● | -07:49 (549.) ● | -11:44 (790.) ● |
Total | 113.1 km | 06:17:52 | 06:17:52 | 17.96 km/h | +04:19 (114.) ● | +02:51 (713.) ● | -09:00 (983.) ● |