Ben Harbron -
Ironman 70.3 Traverse City 2019
Quick facts
334/272/47All/Gender/AG
M40-44Age group
2176Bib number
USANationality
36:54 | 2:55:50 | 1:51:52 | 5:31:08 |
Compare Ben Harbron with other athletes!
2176 Harbron
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:54 | 00:36:54 | 01:56 min/100m | -04:11 (55.) ● | -04:03 (353.) ● | -04:59 (495.) ● |
Transition | 00:40:55 | 00:04:01 | - | -01:40 (50.) ● | -01:42 (296.) ● | -01:42 (479.) ● | |
Bike | 25.5 km | 01:32:01 | 00:51:06 | 29.94 km/h | -03:21 (69.) ● | -03:19 (405.) ● | -05:10 (494.) ● |
Bike | 54.7 km | 02:26:47 | 00:54:46 | 31.99 km/h | -04:21 (63.) ● | -04:32 (347.) ● | -06:40 (413.) ● |
Bike | 90.1 km | 03:36:45 | 01:09:58 | 30.36 km/h | -05:34 (73.) ● | -05:52 (417.) ● | -08:52 (516.) ● |
Bike | 90.1 km | 03:36:45 | 02:55:50 | 30.75 km/h | -13:16 (66.) ● | -13:43 (384.) ● | -20:42 (471.) ● |
Transition | 03:39:16 | 00:02:31 | - | -01:36 (48.) ● | -01:39 (289.) ● | -01:40 (472.) ● | |
Run | 0.3 km | 03:41:05 | 00:01:49 | 06:03 min/km | -00:20 (36.) ● | -00:22 (214.) ● | -00:27 (262.) ● |
Run | 1.7 km | 03:47:21 | 00:06:16 | 04:28 min/km | -01:20 (29.) ● | -01:26 (184.) ● | -01:41 (222.) ● |
Run | 4.3 km | 03:59:26 | 00:12:05 | 04:38 min/km | -02:39 (25.) ● | -02:54 (172.) ● | -03:26 (213.) ● |
Run | 6.8 km | 04:12:25 | 00:12:59 | 05:11 min/km | -02:28 (45.) ● | -02:38 (264.) ● | -03:12 (335.) ● |
Run | 8 km | 04:19:01 | 00:06:36 | 05:29 min/km | -01:16 (51.) ● | -01:20 (287.) ● | -01:35 (377.) ● |
Run | 9.3 km | 04:25:17 | 00:06:16 | 04:49 min/km | -01:28 (32.) ● | -01:33 (217.) ● | -01:47 (282.) ● |
Run | 10.6 km | 04:32:58 | 00:07:41 | 05:54 min/km | -00:36 (89.) ● | -00:42 (497.) ● | -00:58 (703.) ● |
Run | 12 km | 04:40:52 | 00:07:54 | 05:38 min/km | -00:56 (75.) ● | -00:57 (458.) ● | -01:12 (628.) ● |
Run | 14.6 km | 04:55:21 | 00:14:29 | 05:34 min/km | -02:15 (62.) ● | -02:20 (374.) ● | -02:49 (510.) ● |
Run | 17.1 km | 05:09:19 | 00:13:58 | 05:35 min/km | -03:32 (38.) ● | -03:35 (248.) ● | -04:02 (336.) ● |
Run | 18.3 km | 05:16:51 | 00:07:32 | 06:16 min/km | -01:19 (64.) ● | -01:20 (392.) ● | -01:32 (551.) ● |
Run | 19.6 km | 05:23:31 | 00:06:40 | 05:07 min/km | -01:52 (31.) ● | -01:53 (216.) ● | -02:03 (296.) ● |
Run | 20.9 km | 05:30:33 | 00:07:02 | 05:24 min/km | -01:34 (42.) ● | -01:38 (268.) ● | -01:49 (373.) ● |
Run | 21.1 km | 05:31:08 | 00:00:35 | 02:54 min/km | -00:07 (34.) ● | -00:08 (231.) ● | -00:08 (297.) ● |
Run | 21.1 km | 05:31:08 | 01:51:52 | 05:18 min/km | -21:42 (42.) ● | -22:46 (269.) ● | -26:41 (357.) ● |
Total | 113.1 km | 05:31:08 | 05:31:08 | 20.49 km/h | -42:25 (47.) ● | -43:53 (272.) ● | -55:44 (334.) ● |