Adam Heisel -
Ironman 70.3 Traverse City 2019

Quick facts

760/562/92All/Gender/AG

M40-44Age group

2181Bib number

USANationality


47:16	2:39:45	2:19:03	6:02:50

Compare Adam Heisel with other athletes!

2181 Heisel

2238 Oconnell ×

2182 Henbest ×

2104 Barton ×

2200 Kaun ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:16	00:47:16	02:29 min/100m	+06:11 (173.) ●	+06:19 (1077.) ●	+05:23 (1698.) ●
Transition		00:58:14	00:10:58	-	+05:17 (202.) ●	+05:15 (1266.) ●	+05:15 (2110.) ●
Bike	25.5 km	01:46:03	00:47:49	32 km/h	-06:38 (21.) ●	-06:36 (177.) ●	-08:27 (203.) ●
Bike	54.7 km	02:35:54	00:49:51	35.15 km/h	-09:16 (12.) ●	-09:27 (87.) ●	-11:35 (99.) ●
Bike	90.1 km	03:37:59	01:02:05	34.21 km/h	-13:27 (14.) ●	-13:45 (106.) ●	-16:45 (123.) ●
Bike	90.1 km	03:37:59	02:39:45	33.84 km/h	-29:21 (15.) ●	-29:48 (116.) ●	-36:47 (133.) ●
Transition		03:43:47	00:05:48	-	+01:41 (177.) ●	+01:38 (1062.) ●	+01:37 (1755.) ●
Run	0.3 km	03:45:55	00:02:08	07:06 min/km	-00:01 (118.) ●	-00:03 (689.) ●	-00:08 (958.) ●
Run	1.7 km	03:53:41	00:07:46	05:32 min/km	+00:10 (135.) ●	+00:04 (786.) ●	-00:11 (1122.) ●
Run	4.3 km	04:08:27	00:14:46	05:40 min/km	+00:02 (116.) ●	-00:13 (695.) ●	-00:45 (982.) ●
Run	6.8 km	04:24:39	00:16:12	06:28 min/km	+00:45 (133.) ●	+00:35 (814.) ●	+00:01 (1188.) ●
Run	8 km	04:34:00	00:09:21	07:47 min/km	+01:29 (165.) ●	+01:25 (1032.) ●	+01:10 (1631.) ●
Run	9.3 km	04:41:51	00:07:51	06:02 min/km	+00:07 (121.) ●	+00:02 (728.) ●	-00:12 (1068.) ●
Run	10.6 km	04:49:59	00:08:08	06:15 min/km	-00:09 (108.) ●	-00:15 (618.) ●	-00:31 (894.) ●
Run	12 km	04:59:13	00:09:14	06:35 min/km	+00:24 (124.) ●	+00:23 (802.) ●	+00:08 (1217.) ●
Run	14.6 km	05:15:55	00:16:42	06:25 min/km	-00:02 (118.) ●	-00:07 (694.) ●	-00:36 (1027.) ●
Run	17.1 km	05:35:14	00:19:19	07:43 min/km	+01:49 (147.) ●	+01:46 (883.) ●	+01:19 (1371.) ●
Run	18.3 km	05:44:50	00:09:36	08:00 min/km	+00:45 (138.) ●	+00:44 (856.) ●	+00:32 (1349.) ●
Run	19.6 km	05:53:03	00:08:13	06:19 min/km	-00:19 (98.) ●	-00:20 (599.) ●	-00:30 (915.) ●
Run	20.9 km	06:02:07	00:09:04	06:58 min/km	+00:28 (128.) ●	+00:24 (811.) ●	+00:13 (1238.) ●
Run	21.1 km	06:02:50	00:00:43	03:34 min/km	+00:01 (120.) ●	±00:00 (748.) ●	±00:00 (1145.) ●
Run	21.1 km	06:02:50	02:19:03	06:35 min/km	+05:29 (129.) ●	+04:25 (779.) ●	+00:30 (1151.) ●
Total	113.1 km	06:02:50	06:02:50	18.7 km/h	-10:43 (92.) ●	-12:11 (562.) ●	-24:02 (760.) ●

Ovr	Gen	Div	Name	#	AG
666	503	87	Adam Rosender	2256	M40-44	USA	00:33:14	03:01:01	02:15:15	05:56:10
682	511	88	Ken Adams	742	M40-44	USA	00:42:50	03:04:50	02:02:09	05:57:15
686	515	89	Paul Kozlowski	619	M40-44	USA	00:42:41	02:54:57	02:08:54	05:57:27
729	543	90	Brian Oconnell	2238	M40-44	USA	00:37:18	03:08:06	02:08:31	06:00:25
748	554	91	Glen Henbest	2182	M40-44	USA	00:38:07	03:13:55	02:00:56	06:02:06
760	562	92	Adam Heisel	2181	M40-44	USA	00:47:16	02:39:45	02:19:03	06:02:50
790	584	93	Jason Barton	2104	M40-44	USA	00:39:01	02:58:30	02:21:57	06:04:38
799	591	94	Aaron Kaun	2200	M40-44	USA	00:40:46	03:05:39	02:08:34	06:05:28
812	600	95	Gary Adams	2098	M40-44	USA	00:44:17	02:58:59	02:11:28	06:06:49
816	601	96	Rock Dudek	2147	M40-44	USA	00:38:10	03:13:00	02:05:41	06:06:59