Glen Henbest -
Ironman 70.3 Traverse City 2019

Quick facts

748/554/91All/Gender/AG

M40-44Age group

2182Bib number

USANationality


38:07	3:13:55	2:00:56	6:02:06

Compare Glen Henbest with other athletes!

2182 Henbest

619 Kozlowski ×

2238 Oconnell ×

2181 Heisel ×

2104 Barton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:07	00:38:07	02:00 min/100m	-02:58 (70.) ●	-02:50 (441.) ●	-03:46 (626.) ●
Transition		00:42:17	00:04:10	-	-01:31 (61.) ●	-01:33 (337.) ●	-01:33 (552.) ●
Bike	25.5 km	01:38:40	00:56:23	27.14 km/h	+01:56 (133.) ●	+01:58 (855.) ●	+00:07 (1148.) ●
Bike	54.7 km	02:38:00	00:59:20	29.53 km/h	+00:13 (117.) ●	+00:02 (724.) ●	-02:06 (934.) ●
Bike	90.1 km	03:56:12	01:18:12	27.16 km/h	+02:40 (130.) ●	+02:22 (809.) ●	-00:38 (1090.) ●
Bike	90.1 km	03:56:12	03:13:55	27.88 km/h	+04:49 (130.) ●	+04:22 (796.) ●	-02:37 (1056.) ●
Transition		04:01:10	00:04:58	-	+00:51 (151.) ●	+00:48 (910.) ●	+00:47 (1491.) ●
Run	0.3 km	04:02:59	00:01:49	06:03 min/km	-00:20 (37.) ●	-00:22 (215.) ●	-00:27 (263.) ●
Run	1.7 km	04:09:32	00:06:33	04:40 min/km	-01:03 (53.) ●	-01:09 (272.) ●	-01:24 (339.) ●
Run	4.3 km	04:22:43	00:13:11	05:04 min/km	-01:33 (59.) ●	-01:48 (336.) ●	-02:20 (448.) ●
Run	6.8 km	04:36:57	00:14:14	05:41 min/km	-01:13 (83.) ●	-01:23 (488.) ●	-01:57 (672.) ●
Run	8 km	04:44:05	00:07:08	05:56 min/km	-00:44 (83.) ●	-00:48 (483.) ●	-01:03 (665.) ●
Run	9.3 km	04:51:15	00:07:10	05:30 min/km	-00:34 (84.) ●	-00:39 (505.) ●	-00:53 (717.) ●
Run	10.6 km	04:59:02	00:07:47	05:59 min/km	-00:30 (96.) ●	-00:36 (531.) ●	-00:52 (753.) ●
Run	12 km	05:07:17	00:08:15	05:53 min/km	-00:35 (94.) ●	-00:36 (553.) ●	-00:51 (790.) ●
Run	14.6 km	05:22:35	00:15:18	05:53 min/km	-01:26 (87.) ●	-01:31 (496.) ●	-02:00 (696.) ●
Run	17.1 km	05:38:24	00:15:49	06:19 min/km	-01:41 (80.) ●	-01:44 (473.) ●	-02:11 (685.) ●
Run	18.3 km	05:46:02	00:07:38	06:21 min/km	-01:13 (69.) ●	-01:14 (426.) ●	-01:26 (602.) ●
Run	19.6 km	05:53:39	00:07:37	05:51 min/km	-00:55 (72.) ●	-00:56 (449.) ●	-01:06 (665.) ●
Run	20.9 km	06:01:26	00:07:47	05:59 min/km	-00:49 (74.) ●	-00:53 (466.) ●	-01:04 (693.) ●
Run	21.1 km	06:02:06	00:00:40	03:19 min/km	-00:02 (81.) ●	-00:03 (535.) ●	-00:03 (786.) ●
Run	21.1 km	06:02:06	02:00:56	05:43 min/km	-12:38 (79.) ●	-13:42 (440.) ●	-17:37 (614.) ●
Total	113.1 km	06:02:06	06:02:06	18.74 km/h	-11:27 (91.) ●	-12:55 (554.) ●	-24:46 (748.) ●

Ovr	Gen	Div	Name	#	AG
665	502	86	Denny Myers	2233	M40-44	USA	00:36:37	03:07:35	02:02:17	05:56:07
666	503	87	Adam Rosender	2256	M40-44	USA	00:33:14	03:01:01	02:15:15	05:56:10
682	511	88	Ken Adams	742	M40-44	USA	00:42:50	03:04:50	02:02:09	05:57:15
686	515	89	Paul Kozlowski	619	M40-44	USA	00:42:41	02:54:57	02:08:54	05:57:27
729	543	90	Brian Oconnell	2238	M40-44	USA	00:37:18	03:08:06	02:08:31	06:00:25
748	554	91	Glen Henbest	2182	M40-44	USA	00:38:07	03:13:55	02:00:56	06:02:06
760	562	92	Adam Heisel	2181	M40-44	USA	00:47:16	02:39:45	02:19:03	06:02:50
790	584	93	Jason Barton	2104	M40-44	USA	00:39:01	02:58:30	02:21:57	06:04:38
799	591	94	Aaron Kaun	2200	M40-44	USA	00:40:46	03:05:39	02:08:34	06:05:28
812	600	95	Gary Adams	2098	M40-44	USA	00:44:17	02:58:59	02:11:28	06:06:49