Aaron Kaun -
Ironman 70.3 Traverse City 2019

Quick facts

799/591/94All/Gender/AG

M40-44Age group

2200Bib number

USANationality


40:46	3:05:39	2:08:34	6:05:28

Compare Aaron Kaun with other athletes!

2200 Kaun

2181 Heisel ×

2104 Barton ×

2098 Adams ×

2147 Dudek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:46	00:40:46	02:08 min/100m	-00:19 (106.) ●	-00:11 (671.) ●	-01:07 (991.) ●
Transition		00:47:51	00:07:05	-	+01:24 (160.) ●	+01:22 (980.) ●	+01:22 (1642.) ●
Bike	25.5 km	01:41:55	00:54:04	28.3 km/h	-00:23 (109.) ●	-00:21 (661.) ●	-02:12 (843.) ●
Bike	54.7 km	02:41:34	00:59:39	29.37 km/h	+00:32 (121.) ●	+00:21 (745.) ●	-01:47 (971.) ●
Bike	90.1 km	03:53:30	01:11:56	29.53 km/h	-03:36 (84.) ●	-03:54 (511.) ●	-06:54 (651.) ●
Bike	90.1 km	03:53:30	03:05:39	29.12 km/h	-03:27 (95.) ●	-03:54 (609.) ●	-10:53 (774.) ●
Transition		03:56:54	00:03:24	-	-00:43 (78.) ●	-00:46 (498.) ●	-00:47 (828.) ●
Run	0.3 km	03:59:06	00:02:12	07:20 min/km	+00:03 (134.) ●	+00:01 (787.) ●	-00:04 (1125.) ●
Run	1.7 km	04:07:46	00:08:40	06:11 min/km	+01:04 (172.) ●	+00:58 (1027.) ●	+00:43 (1568.) ●
Run	4.3 km	04:22:25	00:14:39	05:38 min/km	-00:05 (112.) ●	-00:20 (670.) ●	-00:52 (942.) ●
Run	6.8 km	04:36:38	00:14:13	05:41 min/km	-01:14 (81.) ●	-01:24 (484.) ●	-01:58 (667.) ●
Run	8 km	04:43:27	00:06:49	05:40 min/km	-01:03 (64.) ●	-01:07 (363.) ●	-01:22 (490.) ●
Run	9.3 km	04:50:28	00:07:01	05:23 min/km	-00:43 (79.) ●	-00:48 (457.) ●	-01:02 (636.) ●
Run	10.6 km	04:57:34	00:07:06	05:27 min/km	-01:11 (54.) ●	-01:17 (323.) ●	-01:33 (437.) ●
Run	12 km	05:07:50	00:10:16	07:19 min/km	+01:26 (163.) ●	+01:25 (1013.) ●	+01:10 (1588.) ●
Run	14.6 km	05:23:03	00:15:13	05:51 min/km	-01:31 (84.) ●	-01:36 (486.) ●	-02:05 (679.) ●
Run	17.1 km	05:39:33	00:16:30	06:35 min/km	-01:00 (97.) ●	-01:03 (564.) ●	-01:30 (833.) ●
Run	18.3 km	05:48:28	00:08:55	07:25 min/km	+00:04 (116.) ●	+00:03 (698.) ●	-00:09 (1079.) ●
Run	19.6 km	05:56:10	00:07:42	05:55 min/km	-00:50 (76.) ●	-00:51 (475.) ●	-01:01 (709.) ●
Run	20.9 km	06:04:49	00:08:39	06:39 min/km	+00:03 (114.) ●	-00:01 (707.) ●	-00:12 (1077.) ●
Run	21.1 km	06:05:28	00:00:39	03:14 min/km	-00:03 (70.) ●	-00:04 (460.) ●	-00:04 (677.) ●
Run	21.1 km	06:05:28	02:08:34	06:05 min/km	-05:00 (97.) ●	-06:04 (580.) ●	-09:59 (848.) ●
Total	113.1 km	06:05:28	06:05:28	18.57 km/h	-08:05 (94.) ●	-09:33 (591.) ●	-21:24 (799.) ●

Ovr	Gen	Div	Name	#	AG
686	515	89	Paul Kozlowski	619	M40-44	USA	00:42:41	02:54:57	02:08:54	05:57:27
729	543	90	Brian Oconnell	2238	M40-44	USA	00:37:18	03:08:06	02:08:31	06:00:25
748	554	91	Glen Henbest	2182	M40-44	USA	00:38:07	03:13:55	02:00:56	06:02:06
760	562	92	Adam Heisel	2181	M40-44	USA	00:47:16	02:39:45	02:19:03	06:02:50
790	584	93	Jason Barton	2104	M40-44	USA	00:39:01	02:58:30	02:21:57	06:04:38
799	591	94	Aaron Kaun	2200	M40-44	USA	00:40:46	03:05:39	02:08:34	06:05:28
812	600	95	Gary Adams	2098	M40-44	USA	00:44:17	02:58:59	02:11:28	06:06:49
816	601	96	Rock Dudek	2147	M40-44	USA	00:38:10	03:13:00	02:05:41	06:06:59
829	609	97	Richard Hansen	2174	M40-44	USA	00:38:19	03:18:52	01:59:40	06:07:46
835	614	98	Jacob Burden	2119	M40-44	USA	00:39:53	03:05:06	02:14:31	06:08:36