John Lukasik -
Ironman 70.3 Traverse City 2019

Quick facts

360/288/52All/Gender/AG

M40-44Age group

2214Bib number

USANationality


44:37	2:52:42	1:49:41	5:33:20

Compare John Lukasik with other athletes!

2214 Lukasik

434 Parker ×

2247 Pugliese ×

2249 Reens ×

2121 Burgess ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:37	00:44:37	02:20 min/100m	+03:32 (147.) ●	+03:40 (934.) ●	+02:44 (1452.) ●
Transition		00:48:45	00:04:08	-	-01:33 (59.) ●	-01:35 (330.) ●	-01:35 (533.) ●
Bike	25.5 km	01:38:37	00:49:52	30.68 km/h	-04:35 (53.) ●	-04:33 (307.) ●	-06:24 (368.) ●
Bike	54.7 km	02:34:39	00:56:02	31.27 km/h	-03:05 (73.) ●	-03:16 (450.) ●	-05:24 (558.) ●
Bike	90.1 km	03:41:27	01:06:48	31.8 km/h	-08:44 (49.) ●	-09:02 (268.) ●	-12:02 (316.) ●
Bike	90.1 km	03:41:27	02:52:42	31.3 km/h	-16:24 (57.) ●	-16:51 (319.) ●	-23:50 (383.) ●
Transition		03:43:39	00:02:12	-	-01:55 (32.) ●	-01:58 (211.) ●	-01:59 (345.) ●
Run	0.3 km	03:45:37	00:01:58	06:33 min/km	-00:11 (76.) ●	-00:13 (422.) ●	-00:18 (544.) ●
Run	1.7 km	03:52:32	00:06:55	04:56 min/km	-00:41 (73.) ●	-00:47 (412.) ●	-01:02 (546.) ●
Run	4.3 km	04:05:39	00:13:07	05:02 min/km	-01:37 (57.) ●	-01:52 (323.) ●	-02:24 (426.) ●
Run	6.8 km	04:18:39	00:13:00	05:12 min/km	-02:27 (47.) ●	-02:37 (269.) ●	-03:11 (342.) ●
Run	8 km	04:25:14	00:06:35	05:29 min/km	-01:17 (50.) ●	-01:21 (284.) ●	-01:36 (369.) ●
Run	9.3 km	04:31:38	00:06:24	04:55 min/km	-01:20 (42.) ●	-01:25 (254.) ●	-01:39 (341.) ●
Run	10.6 km	04:38:30	00:06:52	05:16 min/km	-01:25 (39.) ●	-01:31 (250.) ●	-01:47 (329.) ●
Run	12 km	04:46:06	00:07:36	05:25 min/km	-01:14 (59.) ●	-01:15 (350.) ●	-01:30 (473.) ●
Run	14.6 km	04:59:32	00:13:26	05:10 min/km	-03:18 (35.) ●	-03:23 (219.) ●	-03:52 (287.) ●
Run	17.1 km	05:12:43	00:13:11	05:16 min/km	-04:19 (24.) ●	-04:22 (149.) ●	-04:49 (201.) ●
Run	18.3 km	05:19:29	00:06:46	05:38 min/km	-02:05 (27.) ●	-02:06 (185.) ●	-02:18 (249.) ●
Run	19.6 km	05:25:51	00:06:22	04:53 min/km	-02:10 (20.) ●	-02:11 (144.) ●	-02:21 (200.) ●
Run	20.9 km	05:32:45	00:06:54	05:18 min/km	-01:42 (36.) ●	-01:46 (247.) ●	-01:57 (335.) ●
Run	21.1 km	05:33:20	00:00:35	02:54 min/km	-00:07 (36.) ●	-00:08 (233.) ●	-00:08 (299.) ●
Run	21.1 km	05:33:20	01:49:41	05:11 min/km	-23:53 (36.) ●	-24:57 (226.) ●	-28:52 (292.) ●
Total	113.1 km	05:33:20	05:33:20	20.36 km/h	-40:13 (52.) ●	-41:41 (288.) ●	-53:32 (360.) ●

Ovr	Gen	Div	Name	#	AG
334	272	47	Ben Harbron	2176	M40-44	USA	00:36:54	02:55:50	01:51:52	05:31:08
349	282	48	Mike Vanvleet	2290	M40-44	USA	00:33:45	02:54:03	01:58:02	05:32:25
352	283	49	Erik Poppe	2245	M40-44	USA	00:32:49	02:34:23	02:15:22	05:32:57
357	286	50	Michael Parker	434	M40-44	USA	00:39:16	02:53:42	01:48:30	05:33:12
359	287	51	Timothy Pugliese	2247	M40-44	USA	00:37:24	02:53:37	01:55:42	05:33:17
360	288	52	John Lukasik	2214	M40-44	USA	00:44:37	02:52:42	01:49:41	05:33:20
361	289	53	Nathan Reens	2249	M40-44	USA	00:41:14	02:50:15	01:51:39	05:33:22
364	291	54	Shaun Burgess	2121	M40-44	USA	00:41:21	02:48:37	01:57:46	05:33:27
366	292	55	Corey Desnyder	2138	M40-44	USA	00:30:30	02:58:58	01:57:59	05:33:37
378	299	56	Trevor Hall	353	M40-44	AUS	00:38:59	02:50:01	01:59:39	05:34:33