Greg Palmer -
Ironman 70.3 Traverse City 2019
Quick facts
190/159/24All/Gender/AG
M40-44Age group
2240Bib number
USANationality
33:52 | 2:45:19 | 1:48:44 | 5:14:17 |
Compare Greg Palmer with other athletes!
2240 Palmer
433 Mielke ×
2113 Brandenburg ×
355 Logan ×
275 Worden ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:52 | 00:33:52 | 01:46 min/100m | -07:13 (28.) ● | -07:05 (189.) ● | -08:01 (260.) ● |
Transition | 00:37:16 | 00:03:24 | - | -02:17 (24.) ● | -02:19 (150.) ● | -02:19 (234.) ● | |
Bike | 25.5 km | 01:24:42 | 00:47:26 | 32.26 km/h | -07:01 (20.) ● | -06:59 (164.) ● | -08:50 (187.) ● |
Bike | 54.7 km | 02:18:17 | 00:53:35 | 32.7 km/h | -05:32 (47.) ● | -05:43 (261.) ● | -07:51 (301.) ● |
Bike | 90.1 km | 03:22:35 | 01:04:18 | 33.03 km/h | -11:14 (29.) ● | -11:32 (177.) ● | -14:32 (202.) ● |
Bike | 90.1 km | 03:22:35 | 02:45:19 | 32.7 km/h | -23:47 (26.) ● | -24:14 (186.) ● | -31:13 (213.) ● |
Transition | 03:25:33 | 00:02:58 | - | -01:09 (66.) ● | -01:12 (389.) ● | -01:13 (647.) ● | |
Run | 0.3 km | 03:27:24 | 00:01:51 | 06:10 min/km | -00:18 (44.) ● | -00:20 (264.) ● | -00:25 (322.) ● |
Run | 1.7 km | 03:33:44 | 00:06:20 | 04:31 min/km | -01:16 (35.) ● | -01:22 (202.) ● | -01:37 (243.) ● |
Run | 4.3 km | 03:46:09 | 00:12:25 | 04:46 min/km | -02:19 (36.) ● | -02:34 (221.) ● | -03:06 (276.) ● |
Run | 6.8 km | 03:59:01 | 00:12:52 | 05:08 min/km | -02:35 (37.) ● | -02:45 (240.) ● | -03:19 (307.) ● |
Run | 8 km | 04:05:18 | 00:06:17 | 05:14 min/km | -01:35 (31.) ● | -01:39 (195.) ● | -01:54 (245.) ● |
Run | 9.3 km | 04:11:38 | 00:06:20 | 04:52 min/km | -01:24 (38.) ● | -01:29 (235.) ● | -01:43 (310.) ● |
Run | 10.6 km | 04:18:21 | 00:06:43 | 05:10 min/km | -01:34 (35.) ● | -01:40 (210.) ● | -01:56 (269.) ● |
Run | 12 km | 04:25:31 | 00:07:10 | 05:07 min/km | -01:40 (37.) ● | -01:41 (228.) ● | -01:56 (298.) ● |
Run | 14.6 km | 04:38:52 | 00:13:21 | 05:08 min/km | -03:23 (34.) ● | -03:28 (209.) ● | -03:57 (274.) ● |
Run | 17.1 km | 04:52:42 | 00:13:50 | 05:31 min/km | -03:40 (33.) ● | -03:43 (234.) ● | -04:10 (313.) ● |
Run | 18.3 km | 04:59:27 | 00:06:45 | 05:37 min/km | -02:06 (25.) ● | -02:07 (179.) ● | -02:19 (241.) ● |
Run | 19.6 km | 05:06:19 | 00:06:52 | 05:16 min/km | -01:40 (40.) ● | -01:41 (261.) ● | -01:51 (365.) ● |
Run | 20.9 km | 05:13:36 | 00:07:17 | 05:36 min/km | -01:19 (52.) ● | -01:23 (335.) ● | -01:34 (476.) ● |
Run | 21.1 km | 05:14:17 | 00:00:41 | 03:24 min/km | -00:01 (99.) ● | -00:02 (610.) ● | -00:02 (913.) ● |
Run | 21.1 km | 05:14:17 | 01:48:44 | 05:09 min/km | -24:50 (34.) ● | -25:54 (209.) ● | -29:49 (268.) ● |
Total | 113.1 km | 05:14:17 | 05:14:17 | 21.59 km/h | -59:16 (24.) ● | -01:00:44 (159.) ● | -01:12:35 (190.) ● |