Troy Rose -
Ironman 70.3 Traverse City 2019
Quick facts
1655/1082/177All/Gender/AG
M40-44Age group
2255Bib number
USANationality
49:05 | 3:33:48 | 2:36:09 | 7:10:24 |
Compare Troy Rose with other athletes!
2255 Rose
2099 Aherne ×
793 Dodde ×
2152 Florence ×
2209 Ladasz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:05 | 00:49:05 | 02:35 min/100m | +08:00 (184.) ● | +08:08 (1150.) ● | +07:12 (1842.) ● |
Transition | 00:56:16 | 00:07:11 | - | +01:30 (163.) ● | +01:28 (994.) ● | +01:28 (1670.) ● | |
Bike | 25.5 km | 01:53:21 | 00:57:05 | 26.8 km/h | +02:38 (141.) ● | +02:40 (902.) ● | +00:49 (1228.) ● |
Bike | 54.7 km | 03:02:32 | 01:09:11 | 25.32 km/h | +10:04 (188.) ● | +09:53 (1173.) ● | +07:45 (1783.) ● |
Bike | 90.1 km | 04:30:04 | 01:27:32 | 24.27 km/h | +12:00 (177.) ● | +11:42 (1094.) ● | +08:42 (1642.) ● |
Bike | 90.1 km | 04:30:04 | 03:33:48 | 25.29 km/h | +24:42 (176.) ● | +24:15 (1078.) ● | +17:16 (1597.) ● |
Transition | 04:34:15 | 00:04:11 | - | +00:04 (119.) ● | +00:01 (746.) ● | ±00:00 (1215.) ● | |
Run | 0.3 km | 04:36:20 | 00:02:05 | 06:56 min/km | -00:04 (101.) ● | -00:06 (600.) ● | -00:11 (815.) ● |
Run | 1.7 km | 04:43:42 | 00:07:22 | 05:15 min/km | -00:14 (109.) ● | -00:20 (612.) ● | -00:35 (847.) ● |
Run | 4.3 km | 04:59:03 | 00:15:21 | 05:54 min/km | +00:37 (136.) ● | +00:22 (799.) ● | -00:10 (1153.) ● |
Run | 6.8 km | 05:16:30 | 00:17:27 | 06:58 min/km | +02:00 (156.) ● | +01:50 (953.) ● | +01:16 (1456.) ● |
Run | 8 km | 05:26:04 | 00:09:34 | 07:58 min/km | +01:42 (173.) ● | +01:38 (1073.) ● | +01:23 (1699.) ● |
Run | 9.3 km | 05:35:07 | 00:09:03 | 06:57 min/km | +01:19 (169.) ● | +01:14 (1004.) ● | +01:00 (1574.) ● |
Run | 10.6 km | 05:44:00 | 00:08:53 | 06:50 min/km | +00:36 (138.) ● | +00:30 (835.) ● | +00:14 (1260.) ● |
Run | 12 km | 05:54:35 | 00:10:35 | 07:33 min/km | +01:45 (173.) ● | +01:44 (1072.) ● | +01:29 (1685.) ● |
Run | 14.6 km | 06:17:08 | 00:22:33 | 08:40 min/km | +05:49 (193.) ● | +05:44 (1198.) ● | +05:15 (1961.) ● |
Run | 17.1 km | 06:39:12 | 00:22:04 | 08:49 min/km | +04:34 (178.) ● | +04:31 (1121.) ● | +04:04 (1799.) ● |
Run | 18.3 km | 06:49:51 | 00:10:39 | 08:52 min/km | +01:48 (171.) ● | +01:47 (1053.) ● | +01:35 (1678.) ● |
Run | 19.6 km | 06:59:30 | 00:09:39 | 07:25 min/km | +01:07 (154.) ● | +01:06 (941.) ● | +00:56 (1492.) ● |
Run | 20.9 km | 07:09:35 | 00:10:05 | 07:45 min/km | +01:29 (169.) ● | +01:25 (1014.) ● | +01:14 (1610.) ● |
Run | 21.1 km | 07:10:24 | 00:00:49 | 04:04 min/km | +00:07 (175.) ● | +00:06 (1070.) ● | +00:06 (1721.) ● |
Run | 21.1 km | 07:10:24 | 02:36:09 | 07:24 min/km | +22:35 (170.) ● | +21:31 (1020.) ● | +17:36 (1584.) ● |
Total | 113.1 km | 07:10:24 | 07:10:24 | 15.77 km/h | +56:51 (177.) ● | +55:23 (1082.) ● | +43:32 (1655.) ● |