Jon Lott -
Ironman 70.3 Traverse City 2019
Quick facts
257/213/22All/Gender/AG
M45-49Age group
226Bib number
USANationality
36:33 | 2:44:34 | 1:55:11 | 5:22:57 |
Compare Jon Lott with other athletes!
226 Lott
2325 Baird ×
639 Fitzpatrick ×
2423 Krygier ×
2381 Frank ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:33 | 00:36:33 | 01:55 min/100m | -04:52 (44.) ● | -04:24 (327.) ● | -05:20 (459.) ● |
Transition | 00:39:55 | 00:03:22 | - | -02:35 (16.) ● | -02:21 (141.) ● | -02:21 (222.) ● | |
Bike | 25.5 km | 01:27:00 | 00:47:05 | 32.5 km/h | -07:57 (13.) ● | -07:20 (148.) ● | -09:11 (168.) ● |
Bike | 54.7 km | 02:18:37 | 00:51:37 | 33.94 km/h | -08:01 (16.) ● | -07:41 (154.) ● | -09:49 (173.) ● |
Bike | 90.1 km | 03:24:29 | 01:05:52 | 32.25 km/h | -10:47 (28.) ● | -09:58 (236.) ● | -12:58 (275.) ● |
Bike | 90.1 km | 03:24:29 | 02:44:34 | 32.85 km/h | -26:45 (17.) ● | -24:59 (168.) ● | -31:58 (193.) ● |
Transition | 03:27:46 | 00:03:17 | - | -01:06 (65.) ● | -00:53 (470.) ● | -00:54 (777.) ● | |
Run | 0.3 km | 03:29:40 | 00:01:54 | 06:20 min/km | -00:22 (31.) ● | -00:17 (307.) ● | -00:22 (385.) ● |
Run | 1.7 km | 03:36:19 | 00:06:39 | 04:45 min/km | -01:17 (34.) ● | -01:03 (303.) ● | -01:18 (383.) ● |
Run | 4.3 km | 03:49:47 | 00:13:28 | 05:10 min/km | -02:12 (49.) ● | -01:31 (392.) ● | -02:03 (531.) ● |
Run | 6.8 km | 04:03:23 | 00:13:36 | 05:26 min/km | -02:40 (43.) ● | -02:01 (370.) ● | -02:35 (497.) ● |
Run | 8 km | 04:10:03 | 00:06:40 | 05:33 min/km | -01:35 (38.) ● | -01:16 (306.) ● | -01:31 (404.) ● |
Run | 9.3 km | 04:16:47 | 00:06:44 | 05:10 min/km | -01:24 (46.) ● | -01:05 (354.) ● | -01:19 (485.) ● |
Run | 10.6 km | 04:24:13 | 00:07:26 | 05:43 min/km | -01:17 (58.) ● | -00:57 (417.) ● | -01:13 (573.) ● |
Run | 12 km | 04:31:45 | 00:07:32 | 05:22 min/km | -01:39 (36.) ● | -01:19 (329.) ● | -01:34 (445.) ● |
Run | 14.6 km | 04:45:36 | 00:13:51 | 05:19 min/km | -03:41 (30.) ● | -02:58 (277.) ● | -03:27 (375.) ● |
Run | 17.1 km | 05:00:12 | 00:14:36 | 05:50 min/km | -03:43 (40.) ● | -02:57 (327.) ● | -03:24 (446.) ● |
Run | 18.3 km | 05:07:40 | 00:07:28 | 06:13 min/km | -01:50 (50.) ● | -01:24 (365.) ● | -01:36 (511.) ● |
Run | 19.6 km | 05:14:42 | 00:07:02 | 05:24 min/km | -01:55 (36.) ● | -01:31 (303.) ● | -01:41 (427.) ● |
Run | 20.9 km | 05:22:20 | 00:07:38 | 05:52 min/km | -01:29 (59.) ● | -01:02 (424.) ● | -01:13 (619.) ● |
Run | 21.1 km | 05:22:57 | 00:00:37 | 03:04 min/km | -00:07 (26.) ● | -00:06 (299.) ● | -00:06 (399.) ● |
Run | 21.1 km | 05:22:57 | 01:55:11 | 05:27 min/km | -25:11 (39.) ● | -19:27 (335.) ● | -23:22 (455.) ● |
Total | 113.1 km | 05:22:57 | 05:22:57 | 21.01 km/h | -01:00:29 (22.) ● | -52:04 (213.) ● | -01:03:55 (257.) ● |