Michael Stephens -
Ironman 70.3 Traverse City 2019
Quick facts
501/385/69All/Gender/AG
M40-44Age group
2276Bib number
USANationality
37:00 | 3:10:37 | 1:43:34 | 5:43:19 |
Compare Michael Stephens with other athletes!
2276 Stephens
2279 Suhayda ×
2120 Burgess ×
2211 Lamphere ×
2928 Cummingham ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:00 | 00:37:00 | 01:56 min/100m | -04:05 (56.) ● | -03:57 (361.) ● | -04:53 (507.) ● |
Transition | 00:44:38 | 00:07:38 | - | +01:57 (175.) ● | +01:55 (1067.) ● | +01:55 (1787.) ● | |
Bike | 25.5 km | 01:42:43 | 00:58:05 | 26.34 km/h | +03:38 (154.) ● | +03:40 (963.) ● | +01:49 (1343.) ● |
Bike | 54.7 km | 02:41:03 | 00:58:20 | 30.03 km/h | -00:47 (103.) ● | -00:58 (635.) ● | -03:06 (813.) ● |
Bike | 90.1 km | 03:55:15 | 01:14:12 | 28.63 km/h | -01:20 (101.) ● | -01:38 (630.) ● | -04:38 (808.) ● |
Bike | 90.1 km | 03:55:15 | 03:10:37 | 28.36 km/h | +01:31 (115.) ● | +01:04 (728.) ● | -05:55 (941.) ● |
Transition | 03:59:45 | 00:04:30 | - | +00:23 (130.) ● | +00:20 (820.) ● | +00:19 (1337.) ● | |
Run | 0.3 km | 04:01:31 | 00:01:46 | 05:53 min/km | -00:23 (25.) ● | -00:25 (162.) ● | -00:30 (197.) ● |
Run | 1.7 km | 04:07:43 | 00:06:12 | 04:25 min/km | -01:24 (24.) ● | -01:30 (163.) ● | -01:45 (196.) ● |
Run | 4.3 km | 04:19:54 | 00:12:11 | 04:41 min/km | -02:33 (32.) ● | -02:48 (185.) ● | -03:20 (230.) ● |
Run | 6.8 km | 04:32:03 | 00:12:09 | 04:51 min/km | -03:18 (23.) ● | -03:28 (152.) ● | -04:02 (191.) ● |
Run | 8 km | 04:38:11 | 00:06:08 | 05:06 min/km | -01:44 (25.) ● | -01:48 (158.) ● | -02:03 (198.) ● |
Run | 9.3 km | 04:44:27 | 00:06:16 | 04:49 min/km | -01:28 (33.) ● | -01:33 (218.) ● | -01:47 (283.) ● |
Run | 10.6 km | 04:50:49 | 00:06:22 | 04:53 min/km | -01:55 (23.) ● | -02:01 (140.) ● | -02:17 (182.) ● |
Run | 12 km | 04:57:24 | 00:06:35 | 04:42 min/km | -02:15 (18.) ● | -02:16 (115.) ● | -02:31 (149.) ● |
Run | 14.6 km | 05:10:07 | 00:12:43 | 04:53 min/km | -04:01 (21.) ● | -04:06 (135.) ● | -04:35 (178.) ● |
Run | 17.1 km | 05:23:06 | 00:12:59 | 05:11 min/km | -04:31 (22.) ● | -04:34 (132.) ● | -05:01 (178.) ● |
Run | 18.3 km | 05:29:38 | 00:06:32 | 05:26 min/km | -02:19 (18.) ● | -02:20 (137.) ● | -02:32 (184.) ● |
Run | 19.6 km | 05:36:11 | 00:06:33 | 05:02 min/km | -01:59 (27.) ● | -02:00 (186.) ● | -02:10 (255.) ● |
Run | 20.9 km | 05:42:48 | 00:06:37 | 05:05 min/km | -01:59 (22.) ● | -02:03 (171.) ● | -02:14 (226.) ● |
Run | 21.1 km | 05:43:19 | 00:00:31 | 02:34 min/km | -00:11 (14.) ● | -00:12 (97.) ● | -00:12 (114.) ● |
Run | 21.1 km | 05:43:19 | 01:43:34 | 04:54 min/km | -30:00 (22.) ● | -31:04 (138.) ● | -34:59 (182.) ● |
Total | 113.1 km | 05:43:19 | 05:43:19 | 19.77 km/h | -30:14 (69.) ● | -31:42 (385.) ● | -43:33 (501.) ● |