Aaron Werner -
Ironman 70.3 Traverse City 2019
Quick facts
1315/904/146All/Gender/AG
M40-44Age group
2301Bib number
USANationality
43:35 | 3:14:26 | 2:34:58 | 6:42:56 |
Compare Aaron Werner with other athletes!
2301 Werner
2294 Wallace ×
2264 Skopek ×
2199 Kaplan ×
2295 Wallen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:35 | 00:43:35 | 02:17 min/100m | +02:30 (134.) ● | +02:38 (863.) ● | +01:42 (1326.) ● |
Transition | 00:50:38 | 00:07:03 | - | +01:22 (158.) ● | +01:20 (977.) ● | +01:20 (1638.) ● | |
Bike | 25.5 km | 01:47:13 | 00:56:35 | 27.04 km/h | +02:08 (135.) ● | +02:10 (873.) ● | +00:19 (1175.) ● |
Bike | 54.7 km | 02:46:44 | 00:59:31 | 29.44 km/h | +00:24 (119.) ● | +00:13 (736.) ● | -01:55 (952.) ● |
Bike | 90.1 km | 04:05:04 | 01:18:20 | 27.11 km/h | +02:48 (132.) ● | +02:30 (814.) ● | -00:30 (1098.) ● |
Bike | 90.1 km | 04:05:04 | 03:14:26 | 27.8 km/h | +05:20 (131.) ● | +04:53 (804.) ● | -02:06 (1070.) ● |
Transition | 04:07:58 | 00:02:54 | - | -01:13 (64.) ● | -01:16 (374.) ● | -01:17 (617.) ● | |
Run | 0.3 km | 04:10:30 | 00:02:32 | 08:26 min/km | +00:23 (181.) ● | +00:21 (1102.) ● | +00:16 (1708.) ● |
Run | 1.7 km | 04:19:26 | 00:08:56 | 06:22 min/km | +01:20 (180.) ● | +01:14 (1069.) ● | +00:59 (1670.) ● |
Run | 4.3 km | 04:39:06 | 00:19:40 | 07:33 min/km | +04:56 (198.) ● | +04:41 (1200.) ● | +04:09 (1942.) ● |
Run | 6.8 km | 04:56:53 | 00:17:47 | 07:06 min/km | +02:20 (161.) ● | +02:10 (985.) ● | +01:36 (1515.) ● |
Run | 8 km | 05:05:53 | 00:09:00 | 07:29 min/km | +01:08 (159.) ● | +01:04 (982.) ● | +00:49 (1518.) ● |
Run | 9.3 km | 05:14:06 | 00:08:13 | 06:19 min/km | +00:29 (141.) ● | +00:24 (827.) ● | +00:10 (1232.) ● |
Run | 10.6 km | 05:23:16 | 00:09:10 | 07:03 min/km | +00:53 (150.) ● | +00:47 (907.) ● | +00:31 (1377.) ● |
Run | 12 km | 05:33:11 | 00:09:55 | 07:04 min/km | +01:05 (156.) ● | +01:04 (953.) ● | +00:49 (1485.) ● |
Run | 14.6 km | 05:51:28 | 00:18:17 | 07:01 min/km | +01:33 (145.) ● | +01:28 (881.) ● | +00:59 (1345.) ● |
Run | 17.1 km | 06:11:41 | 00:20:13 | 08:05 min/km | +02:43 (159.) ● | +02:40 (976.) ● | +02:13 (1518.) ● |
Run | 18.3 km | 06:21:54 | 00:10:13 | 08:30 min/km | +01:22 (156.) ● | +01:21 (981.) ● | +01:09 (1544.) ● |
Run | 19.6 km | 06:31:44 | 00:09:50 | 07:33 min/km | +01:18 (161.) ● | +01:17 (979.) ● | +01:07 (1555.) ● |
Run | 20.9 km | 06:42:01 | 00:10:17 | 07:54 min/km | +01:41 (173.) ● | +01:37 (1048.) ● | +01:26 (1681.) ● |
Run | 21.1 km | 06:42:56 | 00:00:55 | 04:34 min/km | +00:13 (198.) ● | +00:12 (1216.) ● | +00:12 (2006.) ● |
Run | 21.1 km | 06:42:56 | 02:34:58 | 07:20 min/km | +21:24 (166.) ● | +20:20 (1006.) ● | +16:25 (1558.) ● |
Total | 113.1 km | 06:42:56 | 06:42:56 | 16.84 km/h | +29:23 (146.) ● | +27:55 (904.) ● | +16:04 (1315.) ● |