Brian Ciemnicki -
Ironman 70.3 Traverse City 2019

Quick facts

717/536/78All/Gender/AG

M45-49Age group

2352Bib number

USANationality


44:52	3:04:31	2:00:15	5:59:27

Compare Brian Ciemnicki with other athletes!

2352 Ciemnicki

2353 Clark ×

2330 Beech ×

2428 Lawson ×

2321 Amoe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:52	00:44:52	02:21 min/100m	+03:27 (159.) ●	+03:55 (953.) ●	+02:59 (1484.) ●
Transition		00:50:53	00:06:01	-	+00:04 (117.) ●	+00:18 (788.) ●	+00:18 (1307.) ●
Bike	25.5 km	01:45:04	00:54:11	28.24 km/h	-00:51 (110.) ●	-00:14 (676.) ●	-02:05 (868.) ●
Bike	54.7 km	02:43:14	00:58:10	30.12 km/h	-01:28 (108.) ●	-01:08 (618.) ●	-03:16 (791.) ●
Bike	90.1 km	03:55:24	01:12:10	29.43 km/h	-04:29 (95.) ●	-03:40 (531.) ●	-06:40 (675.) ●
Bike	90.1 km	03:55:24	03:04:31	29.3 km/h	-06:48 (103.) ●	-05:02 (582.) ●	-12:01 (735.) ●
Transition		03:59:12	00:03:48	-	-00:35 (92.) ●	-00:22 (635.) ●	-00:23 (1042.) ●
Run	0.3 km	04:01:15	00:02:03	06:50 min/km	-00:13 (65.) ●	-00:08 (560.) ●	-00:13 (752.) ●
Run	1.7 km	04:08:02	00:06:47	04:50 min/km	-01:09 (43.) ●	-00:55 (353.) ●	-01:10 (463.) ●
Run	4.3 km	04:21:14	00:13:12	05:04 min/km	-02:28 (39.) ●	-01:47 (342.) ●	-02:19 (454.) ●
Run	6.8 km	04:37:30	00:16:16	06:30 min/km	±00:00 (123.) ●	+00:39 (829.) ●	+00:05 (1207.) ●
Run	8 km	04:44:06	00:06:36	05:29 min/km	-01:39 (35.) ●	-01:20 (288.) ●	-01:35 (378.) ●
Run	9.3 km	04:50:47	00:06:41	05:08 min/km	-01:27 (42.) ●	-01:08 (334.) ●	-01:22 (460.) ●
Run	10.6 km	04:57:58	00:07:11	05:31 min/km	-01:32 (44.) ●	-01:12 (344.) ●	-01:28 (466.) ●
Run	12 km	05:05:52	00:07:54	05:38 min/km	-01:17 (66.) ●	-00:57 (459.) ●	-01:12 (629.) ●
Run	14.6 km	05:21:13	00:15:21	05:54 min/km	-02:11 (70.) ●	-01:28 (507.) ●	-01:57 (709.) ●
Run	17.1 km	05:36:00	00:14:47	05:54 min/km	-03:32 (47.) ●	-02:46 (351.) ●	-03:13 (482.) ●
Run	18.3 km	05:43:22	00:07:22	06:08 min/km	-01:56 (43.) ●	-01:30 (342.) ●	-01:42 (474.) ●
Run	19.6 km	05:50:37	00:07:15	05:34 min/km	-01:42 (48.) ●	-01:18 (365.) ●	-01:28 (524.) ●
Run	20.9 km	05:58:46	00:08:09	06:16 min/km	-00:58 (74.) ●	-00:31 (567.) ●	-00:42 (851.) ●
Run	21.1 km	05:59:27	00:00:41	03:24 min/km	-00:03 (84.) ●	-00:02 (618.) ●	-00:02 (921.) ●
Run	21.1 km	05:59:27	02:00:15	05:41 min/km	-20:07 (57.) ●	-14:23 (425.) ●	-18:18 (591.) ●
Total	113.1 km	05:59:27	05:59:27	18.88 km/h	-23:59 (78.) ●	-15:34 (536.) ●	-27:25 (717.) ●

Ovr	Gen	Div	Name	#	AG
661	499	73	Paul Brinks	2340	M45-49	USA	00:27:36	03:09:30	02:10:45	05:55:53
676	509	74	Deren Pershinske	159	M45-49	USA	00:51:17	03:07:09	01:47:02	05:56:54
711	530	75	Mark Warman	2539	M45-49	USA	00:43:38	02:58:26	02:06:51	05:59:01
713	532	76	John Clark	2353	M45-49	USA	00:43:10	02:57:22	02:03:46	05:59:07
714	533	77	Ken Beech	2330	M45-49	USA	00:37:47	02:54:30	02:16:51	05:59:10
717	536	78	Brian Ciemnicki	2352	M45-49	USA	00:44:52	03:04:31	02:00:15	05:59:27
725	540	79	Curt Lawson	2428	M45-49	USA	00:37:42	03:09:33	02:05:15	06:00:10
728	542	80	Chip Amoe	2321	M45-49	USA	00:39:41	02:57:58	02:15:39	06:00:25
735	546	81	Benjamin Siems	795	M45-49	USA	00:43:02	03:00:49	02:11:11	06:01:13
751	556	82	David Hance	2393	M45-49	USA	00:37:31	03:09:08	02:01:11	06:02:11