Mike Coco -
Ironman 70.3 Traverse City 2019

Quick facts

1483/998/160All/Gender/AG

M45-49Age group

2354Bib number

USANationality


41:25	2:57:25	3:03:46	6:55:09

Compare Mike Coco with other athletes!

2354 Coco

2519 Teeling ×

2534 Waack ×

2441 Martin ×

2520 Test ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:25	00:41:25	02:10 min/100m	±00:00 (117.) ●	+00:28 (723.) ●	-00:28 (1071.) ●
Transition		00:49:18	00:07:53	-	+01:56 (182.) ●	+02:10 (1097.) ●	+02:10 (1846.) ●
Bike	25.5 km	01:40:58	00:51:40	29.61 km/h	-03:22 (66.) ●	-02:45 (454.) ●	-04:36 (558.) ●
Bike	54.7 km	02:36:23	00:55:25	31.62 km/h	-04:13 (62.) ●	-03:53 (405.) ●	-06:01 (491.) ●
Bike	90.1 km	03:46:43	01:10:20	30.2 km/h	-06:19 (67.) ●	-05:30 (434.) ●	-08:30 (535.) ●
Bike	90.1 km	03:46:43	02:57:25	30.47 km/h	-13:54 (66.) ●	-12:08 (417.) ●	-19:07 (519.) ●
Transition		03:51:23	00:04:40	-	+00:17 (132.) ●	+00:30 (854.) ●	+00:29 (1394.) ●
Run	0.3 km	03:54:13	00:02:50	09:26 min/km	+00:34 (195.) ●	+00:39 (1195.) ●	+00:34 (1948.) ●
Run	1.7 km	04:02:47	00:08:34	06:07 min/km	+00:38 (163.) ●	+00:52 (1015.) ●	+00:37 (1531.) ●
Run	4.3 km	04:22:10	00:19:23	07:27 min/km	+03:43 (188.) ●	+04:24 (1187.) ●	+03:52 (1912.) ●
Run	6.8 km	04:42:43	00:20:33	08:13 min/km	+04:17 (185.) ●	+04:56 (1178.) ●	+04:22 (1909.) ●
Run	8 km	04:53:18	00:10:35	08:49 min/km	+02:20 (188.) ●	+02:39 (1181.) ●	+02:24 (1926.) ●
Run	9.3 km	05:03:34	00:10:16	07:53 min/km	+02:08 (192.) ●	+02:27 (1181.) ●	+02:13 (1918.) ●
Run	10.6 km	05:14:06	00:10:32	08:06 min/km	+01:49 (177.) ●	+02:09 (1144.) ●	+01:53 (1823.) ●
Run	12 km	05:25:51	00:11:45	08:23 min/km	+02:34 (192.) ●	+02:54 (1199.) ●	+02:39 (1962.) ●
Run	14.6 km	05:51:20	00:25:29	09:48 min/km	+07:57 (208.) ●	+08:40 (1274.) ●	+08:11 (2118.) ●
Run	17.1 km	06:17:40	00:26:20	10:31 min/km	+08:01 (208.) ●	+08:47 (1270.) ●	+08:20 (2116.) ●
Run	18.3 km	06:30:30	00:12:50	10:41 min/km	+03:32 (202.) ●	+03:58 (1252.) ●	+03:46 (2082.) ●
Run	19.6 km	06:43:18	00:12:48	09:50 min/km	+03:51 (204.) ●	+04:15 (1258.) ●	+04:05 (2097.) ●
Run	20.9 km	06:54:16	00:10:58	08:26 min/km	+01:51 (175.) ●	+02:18 (1132.) ●	+02:07 (1840.) ●
Run	21.1 km	06:55:09	00:00:53	04:24 min/km	+00:09 (190.) ●	+00:10 (1184.) ●	+00:10 (1928.) ●
Run	21.1 km	06:55:09	03:03:46	08:42 min/km	+43:24 (199.) ●	+49:08 (1232.) ●	+45:13 (2021.) ●
Total	113.1 km	06:55:09	06:55:09	16.35 km/h	+31:43 (160.) ●	+40:08 (998.) ●	+28:17 (1483.) ●

Ovr	Gen	Div	Name	#	AG
1425	969	155	Rich Schau	2483	M45-49	USA	00:43:27	03:27:29	02:29:24	06:50:51
1442	979	156	Dan Tiesworth	2525	M45-49	USA	00:51:34	03:27:09	02:22:35	06:52:42
1461	986	157	Ben Bigelow	2334	M45-49	USA	00:39:50	03:18:45	02:38:56	06:53:47
1474	993	158	Brian Teeling	2519	M45-49	USA	00:33:20	03:19:47	02:45:25	06:54:34
1477	994	159	John Waack	2534	M45-49	USA	00:43:30	03:27:06	02:26:00	06:54:51
1483	998	160	Mike Coco	2354	M45-49	USA	00:41:25	02:57:25	03:03:46	06:55:09
1498	1004	161	Stuart Martin	2441	M45-49	CAN	00:41:23	03:03:15	03:01:12	06:55:56
1499	1005	162	Joe Test	2520	M45-49	USA	00:44:44	03:49:11	02:11:06	06:56:00
1501	1006	163	Todd Burningham	2347	M45-49	USA	00:43:11	03:17:26	02:41:08	06:56:32
1503	1008	164	Stephen Green	2387	M45-49	USA	00:48:27	03:05:57	02:50:19	06:56:33